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Head banging. Feet stomping. Screams at maximum volume and intensity. Any parent knows these are some of the telltale signs of a dreaded temper tantrum. While many parents have resigned themselves to dealing with this unpleasant, but perfectly normal part of toddlerhood, scientists studying the meltdowns may have found ways to empower parents to help their children through the episodes, rather Read more
As Valentine's Day approaches, I've got romantic movies on the brain. Apparently, so do many men! According to a recent U.S. study, men are more fond of romantic movies than originally suspected. Kansas State University psychology professor Richard Harris surveyed 250 men and women, having them watch a romantic film together and rate it from 0 to 7, 7 being the highest. The average score from Read more
We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more
We say goodbye to McKinley High's graduating class of 2012 on this week's season finale of Glee, and while we'll be seeing a lot of these characters next year, for some, it was their swan song (pardon the pun). Everyone is feeling nostalgic, not the least of whom is Mr. Schue, who gives the kids an assignment of picking a goodbye song. The episode is mostly devoted to the characters giving each Read more
I was lucky enough to take a class taught by Manhattan-based yoga teacher Kristin McGee right here in San Francisco! Although one busy lady, Kristin traveled across the country to teach Vinyasa Vibes (a new offering at The Sports Club/LA), a flow-based, powerful yoga sequence enhanced by music. The most musical part of the practice? During Savasana, the class culminated in a live sax solo by Read more
Track and field star Lolo Jones isn't an Olympic virgin, considering she competed in the 2008 games, but she is a virgin in the traditional sense. You might think that an almost-30-year-old virgin would not advertise the fact that she's never had sex, but Olympian Lori "Lolo" Jones isn't shy about her virginity. Later-in-life virgins have a new celebrity role model in 29-year-old Lolo, as she's Read more
A healthy lifestyle means taking care of your teeth — after all, excess plaque has been linked to an increased risk of heart disease, and too much icky bacteria in your mouth can lead to gum disease and cavities. But if you're an après-lunch brusher, take note: you should wait at least 30 minutes to brush your teeth after a meal, according to a report in The New York Times. The directive is Read more
On one hand, knowing how to eat right can be simple — eat when you're hungry, and stick to nutritious foods that fill you up and keep you satisfied. But another component of playing the weight loss game is when you eat, and that's when things can get complicated. While studies have proven that eating late at night doesn't automatically lead to your body storing more fat, a new study in mice Read more
Balancing (or choosing between) career and motherhood is a decision (or struggle) that every mom faces. This weekend, Motherlode, The New York Times' parenting blog, took a look at the results of a Gallup poll on the emotional satisfaction of working vs. nonworking mothers. Survey says . . . Non-employed women with young children at home are more likely than women with young children at home Read more
We all have our guilty pleasures, but when a new life comes into play, it's time to give them up . . . or so we thought. A recently released study from the Center For Behavioral Health Statistics and Quality was intended to evaluate the breakdown of substance use during pregnancy by race. But the outcome that shocks us most is that one in five women smoke while they're pregnant! Of those, Read more
