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CBS learned a big lesson this week: Britney equals ratings gold. I learned you should never mess with the fanboys of Fanboys. The Oliver Stone Bush biopic cast is quickly filling out. I wonder who's going to play Dick Cheney? Which reminds me, all that horse-loving talk aside, I'm starting to think Kristy Lee Cook is an evil genius. This is one of those weeks where TV news makes a lot of sense Read more
It's a fact that falling can be funny. Look no further than Charlie Chaplin — or, for a more modern example, all those falling videos on YouTube. But would you watch a show that was nothing but people falling, over and over again, on purpose? ABC is about to find out: The network is picking up a reality show called Wipe Out, from the folks behind Fear Factor, that will feature "the most Read more
You're trucking along on the treadmill and as you reach for a towel to wipe off the perspiration on your forehead, you can't help but notice the guy to the right who's sweating so much. It looks like he jumped in a river. Why is it that some people sweat like crazy and some are barely glistening? First off, sweating is the body's way of cooling itself off and maintaining a healthy temperature. Read more
Whether you click into skis or a snowboard, a strong yet flexible lower body will allow you to cruise down the mountain with control, helping you stay balanced rather than wiping out. This eight-posture lower body sequence focuses on strengthening the core, quads, and glutes, while opening the hamstrings and hips. Photos taken at Evolution Physical Therapy and Yoga Studio, Burlington, VT Read more
Jessica Alba is hoping to move off the red carpet and into your home. The actress and mother of two — Honor, 3, and Haven, 5 months — may be known best for showing off her impeccable figure in Fantastic Four and Little Fockers, but she's equally passionate about keeping toxins out of schools, homes, and work spaces. This week, after stunning on the Golden Globes red carpet, Jessica launched Read more
It's tempting to make a beeline for the resort pool when you first reach your hotel, but there are a few things you should try to do first if you want to make the most of your vacation. Stay healthy, prepared, and adventure-ready by performing these four must-dos as soon as you arrive. Cozy up to the concierge. Before you race to your room, take the time to meet with the concierge and gather Read more
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! Baby, it's cold outside! But for those of us training, sans gym membership, or just yearning for some fresh air, we can't let the chilly weather keep us from an outdoor workout. If you find your morning runs too cold, have achy joints, or just want to make it through a run without wiping out, we hear you! Read more
Going to the gym is more than just walking in and jumping on a treadmill: there's etiquette to follow. With so many of you making good on your New Year's resolutions and hitting the gym this month, make sure these gym-going tips are fresh in your mind. Gyms are ridiculously busy in January. Check out our tips for navigating when yours is overcrowded. No one wants to get sick from exercising. Read more
Expect the unexpected! This seems to be the motto for moms traveling with tots. From hand sanitizer and baby wipes to baby's favorite lovey, mamas know that when traveling with a toddler, it's always better to be overprepared. Check out these five helpful items for easy traveling with tots and set out on your next vacation care-free! Read more
We've got mamas on the mind this holiday season! When mom's done doing the holiday shopping for everyone on her list, we're sure there are still a few items on there that she wants for herself. Jessica Shyba is the woman behind Momma's Gone City, a blog chronicling her daily life with two tots since moving from the Bay Area to New York City so her husband could attend dental school. Since Read more
