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<item>
 <title>TV News Tidbits: Amy Sedaris, Jada Pinkett Smith, and More</title>
 <link>http://www.buzzsugar.com/TV-News-Tidbits-Amy-Sedaris-Jada-Pinkett-Smith-More-2674835</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/TV-News-Tidbits-Amy-Sedaris-Jada-Pinkett-Smith-More-2674835&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media1.onsugar.com/files/upl1/1/13839/02_2009/174f3ccffa8f5947_jadapinkettsmith.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;It&#039;s that time again! The twice-yearly &lt;a href=&quot;http://buzzsugar.com/tags/2009+winter+tca&quot;  &gt;Television Critics Association press tour&lt;/a&gt; kicked off in Los Angeles this week, which means the TV news is going to flow fast and furious for the next week or so. PBS and cable take the stage this week, and then the network portion kicks in early next week, when &lt;a href=&quot;http://teamsugar.com/user/molly&quot;  &gt;Molly&lt;/a&gt; and I will be flying down to LA to blog and &lt;a href=&quot;http://buzzsugar.com/2578122&quot;  &gt;Twitter&lt;/a&gt; this tour ourselves!&lt;/p&gt;
&lt;p&gt;Until then, I&#039;m keeping an eye on some of the TV news coming out, both from the networks that are presenting and the others that are just making announcements. Some of the highlights so far:&lt;/p&gt;
&lt;ul&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;
&lt;li&gt;&lt;a href=&quot;http://news.yahoo.com/s/nm/20090108/tv_nm/us_tnt&quot;  target=&quot;_blank&quot;&gt;TNT has picked up two new drama series&lt;/a&gt;, including &lt;a href=&quot;http://buzzsugar.com/2036785&quot;  &gt;Jada Pinkett Smith&#039;s project&lt;/a&gt;, &lt;b&gt;Time Heals&lt;/b&gt;. The other series is &lt;b&gt;The Line&lt;/b&gt;, a cop drama starring Dylan McDermott.&lt;/li&gt;
&lt;li&gt;Unsurprisingly, &lt;a href=&quot;http://www.suetube.org/2009/01/07/amy-sedaris-makes-us-laugh/&quot;  target=&quot;_blank&quot;&gt;Amy Sedaris had the crowd in stitches&lt;/a&gt; at the PBS panel yesterday. She&#039;s narrating a new PBS miniseries called &lt;a href=&quot;http://www.pbs.org/wnet/makeemlaugh/&quot;  target=&quot;_blank&quot;&gt;Make &#039;Em Laugh: The Funny Business of America&lt;/a&gt;, which airs starting Jan. 14. Oh, and apparently Amy &lt;a href=&quot;http://sepinwall.blogspot.com/2009/01/dispatch-from-press-tour-shes-mrs-taye.html&quot;  target=&quot;_blank&quot;&gt;does not like the internet very much&lt;/a&gt;, but the internet still loves her.&lt;/li&gt;
&lt;li&gt;If you like Discovery Channel shows, then get a load of this: The network has &lt;a href=&quot;http://www.tvguide.com/News/Discovery-Makes-Splash-1001327.aspx&quot;  target=&quot;_blank&quot;&gt;at least seven new shows coming soon&lt;/a&gt;, including &lt;b&gt;Out of the Wild&lt;/b&gt;, in which suburbanites are dropped into the Alaskan wilderness and have to find their way back to civilization. (I&#039;m not kidding - I&#039;d totally watch that.)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://news.yahoo.com/s/ap/20090108/ap_en_tv/tv_ian_mckellen&quot;  target=&quot;_blank&quot;&gt;Ian McKellen will not be nude for the PBS version of King Lear&lt;/a&gt;. So uh, you can cross that off your calendar, I guess.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.gettyimages.com&quot;  target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/TV-News-Tidbits-Amy-Sedaris-Jada-Pinkett-Smith-More-2674835#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/Jada Pinkett Smith">Jada Pinkett Smith</category>
 <category domain="http://www.buzzsugar.com/tag/Amy Sedaris">Amy Sedaris</category>
 <category domain="http://www.buzzsugar.com/tag/TV News">TV News</category>
 <category domain="http://www.buzzsugar.com/tag/Ian McKellen">Ian McKellen</category>
 <category domain="http://www.buzzsugar.com/tag/Time Heals">Time Heals</category>
 <category domain="http://www.buzzsugar.com/tag/The Line">The Line</category>
 <category domain="http://www.buzzsugar.com/tag/2009 Winter TCA">2009 Winter TCA</category>
 <pubDate>Thu, 08 Jan 2009 14:29:18 PST</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/TV-News-Tidbits-Amy-Sedaris-Jada-Pinkett-Smith-More-2674835</guid>
</item>
<item>
 <title>Jada Pinkett Smith Makes Time For TNT Series</title>
 <link>http://www.buzzsugar.com/Jada-Pinkett-Smith-Makes-Time-TNT-Series-2036785</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Jada-Pinkett-Smith-Makes-Time-TNT-Series-2036785&quot;&gt;&lt;img  width=114 height=160  src=&#039;http://media4.onsugar.com/files/upl1/1/13839/38_2008/jada.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;More proof that TNT is the &lt;a href=&quot;http://buzzsugar.com/1596318&quot;  &gt;official network of strong women&lt;/a&gt;: it&#039;s lured &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jada Pinkett Smith&quot; href=&quot;http://www.buzzsugar.com/Jada-Pinkett-Smith&quot; target=&quot;_blank&quot;&gt;Jada Pinkett Smith&lt;/a&gt; back to television. She&#039;ll be &lt;a href=&quot;http://www.hollywoodreporter.com/hr/content_display/news/e3if0f83346ff54253c54b852b249002c45&quot;  target=&quot;_blank&quot;&gt;starring in - and executive-producing - the network&#039;s new drama pilot called Time Heals&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;According to the &lt;b&gt;Hollywood Reporter&lt;/b&gt;, the show &quot;centers on Nancy Hawthorne (Pinkett Smith), a strong but caring director of nursing at Charlotte Mercy Hospital in North Carolina, a single mother who always puts the pain of others first.&quot; That sounds like it could be a meaty role - and a show that will fit well on the network that also recruited Holly Hunter for &lt;a href=&quot;http://buzzsugar.com/tag/saving+grace&quot;  &gt;Saving Grace&lt;/a&gt; and Kyra Sedgwick for &lt;a href=&quot;http://buzzsugar.com/tag/the+closer&quot;  &gt;The Closer&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;Frankly, I&#039;m happy anytime a TV network turns out a show with a powerful woman at its core, and it&#039;s about time we had another show with a woman of color in the lead. I&#039;ll be interested to hear more about this show as it moves forward. How about you? &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.wireimage.com&quot;  target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Jada-Pinkett-Smith-Makes-Time-TNT-Series-2036785#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/Jada Pinkett Smith">Jada Pinkett Smith</category>
 <category domain="http://www.buzzsugar.com/tag/TNT">TNT</category>
 <category domain="http://www.buzzsugar.com/tag/Time Heals">Time Heals</category>
 <pubDate>Thu, 18 Sep 2008 10:31:58 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Jada-Pinkett-Smith-Makes-Time-TNT-Series-2036785</guid>
</item>
<item>
 <title>Julia Roberts Goes Barefoot With Her Husband For a Beach Bash</title>
 <link>http://www.popsugar.com/Julia-Roberts-Bring-Back-Beach-2012-Pictures-23162490</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/Julia-Roberts-Bring-Back-Beach-2012-Pictures-23162490&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/05/20/5/192/1922398/7d3589d5f3aba655_juliathumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Julia Roberts&quot; href=&quot;http://www.popsugar.com/Julia-Roberts&quot; target=&quot;_blank&quot;&gt;Julia Roberts&lt;/a&gt; and Danny Moder were arm in arm at the Jonathan Beach Club in Santa Monica last night. They paired up for Heal the Bay&#039;s Bring Back the Bay charity event, which also brought out Amy Smart, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Ali Larter&quot; href=&quot;http://www.popsugar.com/Ali-Larter&quot; target=&quot;_blank&quot;&gt;Ali Larter&lt;/a&gt;, and Julia-Louis Dreyfus. Julia wore a polka-dot &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid13839&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Moschino?utm_medium=referral&amp;amp;utm_source=sugar-brand&amp;amp;utm_campaign=23162490&amp;amp;pid=22161&amp;amp;pdata=onsugar1922283,23162490&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Moschino&quot; target=&quot;_blank&quot;&gt;Moschino&lt;/a&gt; jumpsuit to the fundraising gala, where she and her husband Danny were honored along with Amy for their leadership and environmental accomplishments. Amy&#039;s husband Carter Oosterhouse was on hand for support. Julia is coming off a busy few months that included promoting &lt;B&gt;Mirror Mirror&lt;/b&gt; with costar Lily Collins and premiering &lt;B&gt;Jesus Henry Christ&lt;/b&gt; with Michael Sheen. Julia was able to fit in family time, though, and took a &lt;a href=&quot;http://www.popsugar.com/Julia-Roberts-Bikini-Pictures-Hawaii-22600847&quot; &gt;Hawaiian vacation with her kids Hazel, Phinneaus, and Henry&lt;/a&gt;. &lt;/p&gt;
</description>
 <comments>http://www.popsugar.com/Julia-Roberts-Bring-Back-Beach-2012-Pictures-23162490#comment</comments>
 <category domain="http://www.popsugar.com/tag/Julia Roberts">Julia Roberts</category>
 <category domain="http://www.popsugar.com/tag/Amy Smart">Amy Smart</category>
 <category domain="http://www.popsugar.com/tag/Ali Larter">Ali Larter</category>
 <category domain="http://www.popsugar.com/tag/Danny Moder">Danny Moder</category>
 <category domain="http://www.popsugar.com/tag/Julia-Louis Dreyfus">Julia-Louis Dreyfus</category>
 <has-gallery></has-gallery>
 <pubDate>Fri, 18 May 2012 13:24:31 PDT</pubDate>
 <dc:creator>Lauren Turner</dc:creator>
 <guid>http://www.popsugar.com/Julia-Roberts-Bring-Back-Beach-2012-Pictures-23162490</guid>
</item>
<item>
 <title>Soothe Sunburn With This DIY Recipe </title>
 <link>http://www.bellasugar.com/Home-Remedies-Sunburn-23098845</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Home-Remedies-Sunburn-23098845&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/05/20/1/192/1922153/f77650f9c518affb_6c645adf1aa37e9f_sunburn.xxxlarge_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.michellephan.com/post/diy-sunburn-soother&quot;    target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br class=&quot;clear-both&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br class=&quot;clear-both&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;YouTube star and beauty guru &lt;a href=&quot;http://www.michellephan.com/post/diy-sunburn-soother&quot;    target=&quot;_blank&quot;&gt;Michelle Phan&lt;/a&gt; always has a new tip or two for making life easier. It happens to the best of us, even with the best of intentions, and this week, Michelle tells us how we can &lt;a href=&quot;http://www.michellephan.com/post/diy-sunburn-soother&quot;    target=&quot;_blank&quot;&gt;alleviate a painful sunburn&lt;/a&gt;:&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Hi everyone,&lt;/p&gt;
&lt;p&gt;Each day it&#039;s getting a little sunnier and little warmer outside. It&#039;s nice to spend this time outdoors, and while it&#039;s also nice to get a little vitamin D for your skin from Mr. Sun, what&#039;s not nice are those painful sunburns you&#039;re often left with as souvenirs.&lt;/p&gt;
&lt;h4&gt;&lt;a href=&quot;http://www.michellephan.com/post/beauty-school-choosing-a-foundation-brush&quot;  target=&quot;_blank&quot;&gt;Great makeup starts with a good foundation . . . brush, that is&lt;/a&gt;&lt;/h4&gt;
&lt;p&gt;Sunburns can be annoying, painful, and peel-y, and once you have one, they tend to be hard to forget about until they fade away. Your skin needs a little TLC when it&#039;s burned. Find out some of my sunburn soothing tips to help out when your golden glow is more of rosy red when you &lt;a href=&quot;/Home-Remedies-Sunburn-23098845#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read more:&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/Home-Remedies-Sunburn-23098845#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Skin Care">Skin Care</category>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <category domain="http://www.bellasugar.com/tag/sunburn">sunburn</category>
 <category domain="http://www.bellasugar.com/tag/Michelle Phan">Michelle Phan</category>
 <pubDate>Tue, 15 May 2012 03:25:00 PDT</pubDate>
 <dc:creator>Michelle Phan</dc:creator>
 <guid>http://www.bellasugar.com/Home-Remedies-Sunburn-23098845</guid>
</item>
<item>
 <title>Defeat Poison Ivy With Tea Tree Oil</title>
 <link>http://www.fitsugar.com/Natural-Poison-Ivy-Remedy-435316</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Natural-Poison-Ivy-Remedy-435316&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/05/18/5/192/1922729/c999fe4f6d8ad5fb_164542853_d64baf1e77_z.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;You went for a gorgeous two-hour hike in the woods, brought back some great photos and uh-oh - you also brought back some poison ivy. When you accidentally brush up against this plant, the uroshiol oil rubs onto your skin, and can instantly create redness, raised bumps, blisters, and an insatiable itch. First and foremost, get out of the clothes you were wearing on the hike and wash the oil off your skin using soap and cold water (warm water opens your pores) to prevent the rash from spreading.  &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Unfortunately, now you&#039;re left with an itchy, bubbly rash. Topical creams like Calamine lotion and hydro-cortizone can keep the itchiness at bay, but when it comes to poison ivy, the quicker it heals, the better. Reach for the remedy, pure tea tree oil. It&#039;s all natural, not that expensive, and easy to find at most health food stores. Thoroughly wash and dry the affected areas. Sprinkle a few drops of the tea tree oil directly on the rash and use a Q-tip or cotton ball to spread it around. Apply a few times a day, and you should see the blisters disappearing and the rash clearing up.&lt;/p&gt;
&lt;p&gt;Tea tree oil has antiseptic, antifungal, and drying properties, which is why it&#039;s so effective against the dreaded poison ivy. This natural remedy can also be used to treat acne, minor cuts and scrapes, athlete&#039;s foot, and yeast infections so it&#039;s great to keep a bottle in your medicine cabinet.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 10px !important;&quot;&gt;Source: &lt;a href=&quot;http://www.flickr.com/photos/frotzed/164542853/&quot;  target=&quot;_blank&quot;&gt;Flickr User frotzed2&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Natural-Poison-Ivy-Remedy-435316#comment</comments>
 <category domain="http://www.fitsugar.com/tag/hiking">hiking</category>
 <category domain="http://www.fitsugar.com/tag/acne">acne</category>
 <category domain="http://www.fitsugar.com/tag/tea tree oil">tea tree oil</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/skin rash">skin rash</category>
 <pubDate>Fri, 04 May 2012 17:40:56 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Natural-Poison-Ivy-Remedy-435316</guid>
</item>
<item>
 <title>The Dos and Don&#039;ts of What to Say to a Friend Who&#039;s Had a Miscarriage</title>
 <link>http://www.lilsugar.com/What-Say-Friend-Whos-Had-Miscarriage-22739538</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/What-Say-Friend-Whos-Had-Miscarriage-22739538&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/04/16/4/192/1922664/515bd80348e3d375_Sad_Woman_Husband_Miscarriage_Post_.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Whether you&#039;ve experienced a miscarriage of your own or had a friend struggle with losing a baby, you know what a difficult and emotional time it is. Knowing what to say and how to react with sensitivity and compassion is an incredible skill to have as a friend. We chatted with Robbie Miller Kaplan, author of &lt;a href=&quot;http://www.wordsthatcomfort.com&quot;  target=&quot;_blank&quot;&gt;How to Say It When You Don&#039;t Know What to Say: The Right Words For Difficult Times - Miscarriage&lt;/a&gt; to discuss the dos and don&#039;ts of how to react during this challenging time. &lt;/p&gt;
&lt;p&gt;Keep in mind that a miscarriage is a death like any other, and the best thing you can do is be a source of patience and compassion for the parents who have gone through the loss. While you can&#039;t bring back what was taken from them, you can be a supportive presence on the path to healing. &lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: &lt;a href=&quot;http://www.thinkstockphotos.com&quot;  target=&quot;_blank&quot;&gt;Thinkstock&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/What-Say-Friend-Whos-Had-Miscarriage-22739538#comment</comments>
 <category domain="http://www.lilsugar.com/tag/infertility">infertility</category>
 <category domain="http://www.lilsugar.com/tag/Pregnancy Etiquette">Pregnancy Etiquette</category>
 <category domain="http://www.lilsugar.com/tag/miscarriages">miscarriages</category>
 <has-gallery></has-gallery>
 <pubDate>Thu, 03 May 2012 10:38:13 PDT</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/What-Say-Friend-Whos-Had-Miscarriage-22739538</guid>
</item>
<item>
 <title>4 Steps to Wedding-Perfect Skin </title>
 <link>http://www.bellasugar.com/How-Get-Perfect-Skin-Your-Wedding-22826411</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/How-Get-Perfect-Skin-Your-Wedding-22826411&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/04/17/3/192/1922153/8cd3f2e47f0f1551_How-to-Have-Clear-Skin-For-Your-Wedding.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Whether your nuptials are impending or you have a big event coming up, there&#039;s nary a person who doesn&#039;t long to show off clear, radiant skin. &quot;Preparing for your &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Wedding&quot; href=&quot;http://www.tressugar.com/Wedding&quot; target=&quot;_blank&quot;&gt;wedding&lt;/a&gt; day can feel like training for a marathon (or getting ready for a photo shoot) - hours of effort for just a few hours in the spotlight,&quot; says Suki Kramer, president and founder of &lt;a href=&quot;http://www.sukiskincare.com/v7/&quot;  target=&quot;_blank&quot;&gt;Suki skin care&lt;/a&gt;. &quot;But as any bride (or marathoner, or model) would attest, preparation is the key to any successful day, and every minute is worth it.&quot; &lt;/p&gt;
&lt;p&gt;Well, check another box off on your wedding to-do list, then; Kramer is sharing her four-step skin care routine, which can begin several months out before the big day. &lt;a href=&quot;/How-Get-Perfect-Skin-Your-Wedding-22826411#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Just keep reading for all the details.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/How-Get-Perfect-Skin-Your-Wedding-22826411#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Skin Care">Skin Care</category>
 <category domain="http://www.bellasugar.com/tag/Wedding">Wedding</category>
 <category domain="http://www.bellasugar.com/tag/Bridal Beauty">Bridal Beauty</category>
 <category domain="http://www.bellasugar.com/tag/Suki Kramer">Suki Kramer</category>
 <pubDate>Wed, 25 Apr 2012 12:51:00 PDT</pubDate>
 <dc:creator>Jaime Richards</dc:creator>
 <guid>http://www.bellasugar.com/How-Get-Perfect-Skin-Your-Wedding-22826411</guid>
</item>
<item>
 <title>&quot;I Want to Have My Cake and Eat It Too&quot;</title>
 <link>http://www.tressugar.com/Balancing-Casual-Relationships-Two-Guys-22755685</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Balancing-Casual-Relationships-Two-Guys-22755685&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/04/16/5/301/3019466/7a192b3c584683a8_SC---Main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;This week&#039;s confession comes from our anonymous &lt;a href=&quot;http://www.confession-booth.tressugar.com&quot;  &gt;Confession Booth&lt;/a&gt; group in the &lt;a href=&quot;http://www.tressugar.com/community&quot; &gt;TrèsSugar Community&lt;/a&gt;. Weigh in with your advice below.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;There are two guys in my life, one with whom I share great sexual chemistry and an equally matched sex drive. He&#039;s respectful and interesting, but I doubt I&#039;d ever want anything beyond a friends-with-benefits situation. I&#039;m not as physically familiar with the other man, although I have no doubt we&#039;d be a good match, and we&#039;re also very well matched mentally and emotionally. He&#039;s the kind of guy I&#039;d want to enter a longterm relationship with - and I do want that with him. Problem is, he&#039;s fresh out of a relationship and I think he needs a bit of time to get over that.&lt;/p&gt;
&lt;p&gt;I disclosed to the first guy that it most likely wouldn&#039;t be a longterm thing, so I&#039;m wondering if it would be unethical to hook up with the first guy while giving the second guy some time to heal. I suppose I want to have my cake and eat it too, but I would never overlap guys or try to do anything manipulative. I have absolutely no sort of commitment to either one, and there&#039;s no chance of them finding out about each other.&lt;/p&gt;
&lt;p&gt;&lt;i&gt;There&#039;s lots of &lt;a href=&quot;http://www.tressugar.com/community&quot; &gt;cool stuff going on in our community&lt;/a&gt; - join it, check it out, share your posts or advice in the great groups, and maybe we&#039;ll feature it here on TrèsSugar! &lt;/i&gt;&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/Balancing-Casual-Relationships-Two-Guys-22755685#comment</comments>
 <category domain="http://www.tressugar.com/tag/Sunday Confessional">Sunday Confessional</category>
 <category domain="http://www.tressugar.com/tag/Advice">Advice</category>
 <category domain="http://www.tressugar.com/tag/community">community</category>
 <pubDate>Sun, 22 Apr 2012 03:05:00 PDT</pubDate>
 <dc:creator>Tres Community</dc:creator>
 <guid>http://www.tressugar.com/Balancing-Casual-Relationships-Two-Guys-22755685</guid>
</item>
<item>
 <title>Happy 26th Birthday Lady Gaga - How the Singer Keeps Healthy </title>
 <link>http://www.fitsugar.com/How-Lady-Gaga-Stays-Healthy-Diet-Exercise-15288759</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Lady-Gaga-Stays-Healthy-Diet-Exercise-15288759&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/03/13/3/192/1922729/1d83dcd117467752_TN.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Lady Gaga&quot; href=&quot;http://www.popsugar.com/Lady-Gaga&quot; target=&quot;_blank&quot;&gt;Lady Gaga&lt;/a&gt; turns 26 today, and to celebrate, we&#039;re taking a look at how the singer stays fit - I mean, look at those abs! - while living such a demanding lifestyle. While Gaga isn&#039;t without controversy (she&#039;s admitted to &lt;a href=&quot;http://www.fitsugar.com/Lady-Gaga-Tells-Vanity-Fair-About-Her-Cocaine-Use-9746655&quot; target=&quot;_self&quot;&gt;occasional drug and alcohol use&lt;/a&gt;), she remains extremely focused when it comes to her diet and fitness regimen.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;She keeps a consistent workout schedule&lt;/strong&gt;: Without fail, Gaga maintains the fitness regimen created for her by trainer Harley Pasternak. Even while touring, she works out five times a week for at least 25 minutes each day. The secret to Lady Gaga&#039;s killer abs? Lots of crunches. Harley starts her on a basic crunch and modifies that into &lt;a href=&quot;http://www.fitsugar.com/1064992&quot; target=&quot;_self&quot;&gt;reverse crunches&lt;/a&gt;, ending with a double crunch. If you want to get abs like the birthday girl, check out &lt;a href=&quot;http://www.fitsugar.com/Lady-Gaga-Ab-Workout-18560575#Lady-Gaga-Ab-Workout-18560575?slide=0&amp;amp;_suid=13329557570830895697437928293&quot; &gt;Lady Gaga&#039;s favorite ab exercises&lt;/a&gt;. When you&#039;ve finished the ab routine, watch this &lt;a href=&quot;http://www.fitsugar.com/Lady-Gagas-Workout-Shapely-Booty-21317248&quot; &gt;video of Harley as he takes you through Gaga&#039;s butt workout&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt; &lt;strong&gt;She keeps a healthy diet&lt;/strong&gt;: Besides following Harley&#039;s fitness routine, Gaga also subscribes to his &lt;a href=&quot;http://www.fitsugar.com/Interview-Celebrity-Trainer-Harley-Pasternak-About-5-Factor-World-Diet-Healthy-Food-Tips-7808025&quot; target=&quot;_self&quot;&gt;5 Factor Diet&lt;/a&gt;, which says to eat five times a day (two meals and three snacks) of foods falling into these five categories: lean protein, low-glycemic carbs, healthy fats, fiber, and a sugar-free beverage. The diet also allows for one cheat day a week. Some of &lt;a href=&quot;http://www.fitsugar.com/Lady-Gaga-Eats-Healthy-Diet-Turkey-Hummus-Tofu-While-Touring-10709236&quot; target=&quot;_self&quot;&gt;Gaga&#039;s favorite foods&lt;/a&gt; to munch on are salsa with grain chips, tofu, turkey slices, hummus, and coconut water. Tonight, make yourself a Gaga-approved meal: check out &lt;a href=&quot;http://www.fitsugar.com/Recipe-From-Celeb-Trainer-Harley-Pasternaks-Five-Factor-World-Diet-7258838&quot; &gt;Harley&#039;s recipe for five-spice halibut&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;She believes in the healing power of yoga&lt;/b&gt;: A longtime yogini, Gaga even makes a habit to practice at local studios wherever her travels take her (Bikram and hot power yoga are her styles of choice). She has said, &quot;Yoga makes me feel like I can do anything,&quot; and has &lt;a href=&quot;http://www.dnainfo.com/20101111/lower-east-side-east-village/lady-gagas-bikram-yoga-outfit-too-hot-for-lower-east-side-studio/slideshow/popup/45016&quot;  target=&quot;_blank&quot;&gt;called her longtime NYC-based teacher Tricia Donegan&lt;/a&gt; an inspiration, saying &quot; . . . yoga heals me and so do you.&quot;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&quot;font-size: xx-small;&quot;&gt;Source: &lt;a href=&quot;http://www.terrysdiary.com/&quot;  target=&quot;_blank&quot;&gt;Terry Richardson&lt;/a&gt;, &lt;a href=&quot;http://www.gettyimages.com/&quot;  target=&quot;_blank&quot;&gt;Getty&lt;/a&gt;, &lt;a href=&quot;http://twitpic.com/683mgs&quot;  target=&quot;_blank&quot;&gt;Twitter&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/How-Lady-Gaga-Stays-Healthy-Diet-Exercise-15288759#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/celebrity fitness">celebrity fitness</category>
 <category domain="http://www.fitsugar.com/tag/Lady Gaga">Lady Gaga</category>
 <pubDate>Wed, 28 Mar 2012 13:07:53 PDT</pubDate>
 <dc:creator>Michele Foley</dc:creator>
 <guid>http://www.fitsugar.com/How-Lady-Gaga-Stays-Healthy-Diet-Exercise-15288759</guid>
</item>
<item>
 <title>5 Things You Should Never Do During a Workout</title>
 <link>http://www.fitsugar.com/What-Do-During-Workout-22333397</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/What-Do-During-Workout-22333397&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/03/13/2/192/1922729/cc086ec344049f30_tn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;There are many things you shouldn&#039;t do before a workout, such as cold stretching (&lt;a href=&quot;http://www.fitsugar.com/What-Do-Before-Workout-21951036&quot; &gt;learn more prewrokout no-nos here&lt;/a&gt;). To make the most of your actual workout, here are a handful of things to avoid while getting your sweat on. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;Exercise on an empty stomach:&lt;/b&gt; Used as a common weight-loss technique, exercising on an empty stomach can actually prevent weight loss. Without fuel in your system, calories burned will come from muscle instead of fat. Eat before your sweat session and it&#039;ll provide energy for your workout, boost your metabolism, and studies show you&#039;ll consume fewer calories throughout the day.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Gulp water:&lt;/b&gt; Preventing dehydration is a must, so do drink water throughout your workout, especially in the heat. Sip between about one to six ounces every 15 to 20 minutes. Gulping down larger amounts of water at a time can not only cause stomach cramps, but &lt;a href=&quot;http://www.fitsugar.com/Hyponatremia-Can-Result-From-Drinking-Too-Much-Water-931046&quot; &gt;could cause hyponatremia&lt;/a&gt;, also called water intoxication. Overhydrating can lead to low amounts of sodium in the body, causing dizziness, cramps, slurred speech, and nausea. Stick to drinking small amounts of water during regular workouts, and during intense workouts or those longer than an hour, sip on a sports drink to replace lost electrolytes. &lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Keep reading to find out three more &lt;a href=&quot;/What-Do-During-Workout-22333397#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;things you shouldn&#039;t do during a workout.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/What-Do-During-Workout-22333397#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Running">Running</category>
 <category domain="http://www.fitsugar.com/tag/Injury Prevention">Injury Prevention</category>
 <category domain="http://www.fitsugar.com/tag/beginner fitness tips">beginner fitness tips</category>
 <pubDate>Tue, 27 Mar 2012 11:27:58 PDT</pubDate>
 <dc:creator>Jenny Sugar</dc:creator>
 <guid>http://www.fitsugar.com/What-Do-During-Workout-22333397</guid>
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