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There's no question Guillermo Del Toro is one of the current masters of bringing nightmarish (and fascinating) creatures to life on the big screen. If you've seen any of his movies (Pan's Labyrinth, the Hellboy movies) you know that he is serious about scary stuff. So it didn't come as a surprise to me that he is not happy about the way vampires are currently being embraced as romantic symbols, Read more
Guillermo Del Toro is known for creating scary creatures and creepy movies — he's an expert on things that go bump in the night, if you will. So it's exciting to see him focus his energies on those undead creatures that are so very hot right now: vampires. On June 2 he'll release the first in a trilogy of vampire novels, co-written with Chuck Hogan, titled The Strain: Book One of The Strain Read more
It's a busy time for Tinseltown: Another 20-something city girl: Anne Hathaway will play the lead role in the film version of a book I really enjoyed: The Opposite of Love. The movie is about "a commitment-phobic attorney who finds her well-constructed life coming apart at the seams when she rebuffs her ready-for-marriage boyfriend." Before I was legend: Well, it's official — Will Smith will Read more
You're loving your yoga class from Half Moon to Pigeon Pose, but as soon as you get to Shoulderstand, you're less than psyched. Although a basic — challenging, but basic — pose, Shoulderstand can put you at risk of strain and injury when done incorrectly. Turn this pose into your favorite by checking out these common complaints and ways to remedy them. "I Can't Breathe" If you're well Read more
Which cardio machine is right for you? FitSugar reader JessicaSmithTV asks an expert for the answers. She shared what she found in our 10 Pounds Down! community group. The stair master, the stationary bike, and the elliptical — we all have our favorite cardio machine at the gym, but which one is the best one for your body? We asked Dr. Yoav Suprun, DPT, a McKenzie physical therapist at Canyon Read more
Companies know that peering down to play or work on a tablet can cause back and neck strain, so now they're rolling out ergonomic stands for the iPad. Whether your tablet of choice is Android- or iOS-based, Flote Tablet Stand ($270) works as a floor or bed stand and is designed to bend and move to meet your ergonomic needs. The stand has a sleek design, complementing Apple's simple aesthetic, Read more
That fact that it's National Bike Month and the warmer Spring days may mean you have cycling on the brain. Whether you're participating in your city's Bike to Work program or you're starting a commuting routine, here are some solutions to your newbie concerns. I don't know my route: Finding a bike-friendly route is especially crucial if you're a cycling newbie, so before your actual commute, Read more
If you're into running, there's no doubt you've heard the buzz about barefoot running. It's become trendy for a reason: running barefoot can help you have better form and technique, preventing injury and pain. Runners aren't the only ones who can benefit from ditching their footwear. If walking is your exercise of choice, here are some reasons you'll want to try going barefoot. Active and Read more
Simple syrup is one hot ingredient right now, and what's so great about it is that it takes minimal effort to create something special and useful. We've been noticing unique and exciting flavor combinations and recipes, like rhubarb and rosewater syrup, popping up all over the place. To make your own flavored simple syrup, all you need to do is add whatever flavoring component (citrus zest, Read more
When it comes to looking your best on the beach, it's not all about how to build a six-pack or which exercises make your backside look the best in a bikini. In fact, having a healthy and strong back can make you feel your best on the beach in more ways than one. Here are some essential back exercises and why they will help you rock a swimsuit with confidence. Stand tall and slim: Wanna look five Read more
