By now you're probably familiar with MyPlate, the government's new food pyramid replacement; in case you hadn't heard, based on the updated guidelines, Americans are consuming far more sodium than they should. And new research suggests that overconsumption of salt affects cognitive function. High blood pressure, water retention, and stupidity? That's too much to bear. The good news is that there Read more

Hopefully this weekend will involve some fun in the sun, but that doesn't have to be limited to sipping a frozen cocktail on a deck chair. To get you inspired for an outdoor sweat session, we've rounded up some fun fitness routines for the beach — check off your daily workout for the day while enjoying the sun! Fit and fast: Got 12 minutes? Do this simple CrossFit circuit workout as hard as Read more

Week two on The Bachelorette brought plenty of action, and I'm not just talking about the chemistry between Emily and Kermit — though that was slightly uncomfortable. No, I'm referring to the first one-on-one dates, the first group date, and all the poolside drama. It looks like we've got a veritable Real Housewives of Charlotte on our hands, only in this case the housewives are men and Botox Read more

Getting a will is not just for those who are on the cusp of retiring. People of all ages should consider writing one, says Business Insider. Here's why. Despite the well-known fact that everyone alive today will kick the bucket at one point or another, nearly 60 percent of Americans admitted in a 2011 poll conducted by online legal service Rocket Lawyer that they didn't have a will. RELATED: 14 Read more

A look back at Donna Summer's best beauty looks — The Cut L'Oréal faces a lawsuit for selling potentially flammable products — HuffPost Style Teasing with a toothbrush and other unique hair home remedies — Stylelist Kate Moss graces the cover of Harper's Bazaar in matching red lips and nails — Styleite Whip your bathroom into shape with these organizing tips — Real Simple Save Read more

The top 100 baby names of 2011 has a big surprise at number two — Circle of Moms Jessica Alba says having babies helped her embrace her sexuality — Celebrity Baby Scoop This 6-year-old's response to his father's homecoming is a miracle — The Stir Check out Monroe and Moroccan Cannon's first birthday photo — Celebrity Baby Blog What your contractions really mean — FitPregnancy Sixteen Read more

If something feels off at the office, you may want to brace yourself for the worst. Wise Bread shares signs to look for when a pink slip is coming. There are two types of employees. One has a good idea of what they do, who they are, and what position they play in the company. They are savvy. They know the score. They are under no delusions, and will no doubt leave for another job long before Read more

Alcohol. Sulfates. Silicones. Is it time for your hair to go into chemical rehab? Each of these common ingredients has a purpose, but they can also be overused, causing the hair to act out. Get educated on what's in your hair products and figure out a few simple solutions for better strands when you continue reading. Read more

It seems like Tracy Anderson has trained half of Hollywood, and one of her biggest fans, Nicole Richie, even enlisted her to help her get in shape for her 2010 wedding. "Nicole worked out six days a week, she learned dance aerobics, she did her muscular structure work, and she did it in such a healthy beautiful way," Tracy says of her client's devoted wedding prep. If you want to look like a Read more

Kings of Leon bassist Jared Followill is engaged — JustJared See where William and Kate spent their one-year anniversary — People RDJ is a fan of Coldplay — Lainey Gossip Ashton Kutcher has a wild new look — HuffPost Entertainment Bobby Brown talks Whitney with Matt Lauer — D-Listed Whitney Cummings gets another show deal — BuzzFeed Kate Upton heading down the aisle? — Hollywood Read more