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<item>
 <title>TV Tonight: The Black List on HBO</title>
 <link>http://www.buzzsugar.com/TV-Tonight-Black-List-HBO-1891626</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/TV-Tonight-Black-List-HBO-1891626&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media2.onsugar.com/files/upl1/1/13839/35_2008/blacklist15.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Back at &lt;a href=&quot;http://buzzsugar.com/tag/2008+sundance+film+festival&quot;  &gt;Sundance&lt;/a&gt;, the documentary &lt;a href=&quot;http://buzzsugar.com/tag/the+black+list&quot;  &gt;The Black List, Vol. 1&lt;/a&gt; was &lt;a href=&quot;http://buzzsugar.com/974623&quot;  &gt;getting glowing praise&lt;/a&gt; from all those who were lucky enough to make it into a screening. HBO had already nabbed the rights to show the film, and tonight, it makes its broadcast premiere. &lt;/p&gt;
&lt;p&gt;The film is a series of 22 short portraits of renowned figures from sports, politics, business, government, and the arts talking about race and the role it has played in their lives and work. Among the interviewees: Keenen Ivory Wayans, Toni Morrison, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Chris Rock&quot; href=&quot;http://www.popsugar.com/Chris-Rock&quot; target=&quot;_blank&quot;&gt;Chris Rock&lt;/a&gt;, Serena Williams, National Urban League President Marc Morial, and many more. NPR host and journalist Elvis Mitchell conducted the interviews, but he&#039;s never seen or heard in the film; instead, the camera stays trained on the subjects as they speak their stories one by one. &lt;/p&gt;
&lt;p&gt;The best way to get a feel for the film before its 9 p.m. premiere is to watch a few clips from the portraits, so to see a making-of promo and excerpts from the interviews with Chris Rock and Serena Williams, just &lt;/p&gt;
read more&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;
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&lt;p&gt;Photo courtesy of &lt;a href=&quot;http://www.hbo.com&quot;  target=&quot;_blank&quot;&gt;HBO&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/TV-Tonight-Black-List-HBO-1891626#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Movies">Movies</category>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/HBO">HBO</category>
 <category domain="http://www.buzzsugar.com/tag/TV Tonight">TV Tonight</category>
 <category domain="http://www.buzzsugar.com/tag/Documentary">Documentary</category>
 <category domain="http://www.buzzsugar.com/tag/The Black List">The Black List</category>
 <category domain="http://www.buzzsugar.com/tag/The Black List Volume 1">The Black List Volume 1</category>
 <category domain="http://www.buzzsugar.com/tag/Elvis Mitchell">Elvis Mitchell</category>
 <category domain="http://www.buzzsugar.com/tag/Timothy Greenfield">Timothy Greenfield</category>
 <pubDate>Mon, 25 Aug 2008 14:30:07 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/TV-Tonight-Black-List-HBO-1891626</guid>
</item>
<item>
 <title>Buzz News Roundup, 4/18</title>
 <link>http://www.buzzsugar.com/Buzz-News-Roundup-418-1561140</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Buzz-News-Roundup-418-1561140&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media2.onsugar.com/files/upl0/0/88/09_2008/m.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;
&lt;ul&gt;
&lt;li&gt;According to &lt;b&gt;ComingSoon&lt;/b&gt;, &lt;a href=&quot;http://www.comingsoon.net/news/movienews.php?id=44218&quot; target=&quot;_blank&quot;&gt;IFC has picked up Madonna&#039;s directorial movie venture, Filth and Wisdom&lt;/a&gt;, and will give it a theatrical run.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.thefutoncritic.com/news.aspx?id=7613&quot; target=&quot;_blank&quot;&gt;Scrubs and 30 Rock will swap timeslots&lt;/a&gt; starting next week, &lt;b&gt;The Futon Critic&lt;/b&gt; reports.&lt;/li&gt;
&lt;li&gt;Keyboardist &lt;a href=&quot;http://www.billboard.com/bbcom/news/article_display.jsp?vnu_content_id=1003791283&quot; target=&quot;_blank&quot;&gt;Danny Federici of Bruce Springsteen&#039;s E Street Band has died&lt;/a&gt; at the age of 58, &lt;b&gt;Billboard&lt;/b&gt; reports.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://community.tvguide.com/blog-entry/TVGuide-News-Blog/Todays-News/Howie-Mandel-Star/800037790?rssDate=12345678&quot; target=&quot;_blank&quot;&gt;Howie Mandel will star in a new unscripted sitcom&lt;/a&gt; for NBC, &lt;b&gt;TV Guide&lt;/b&gt; reports.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Variety&lt;/b&gt; reports that &lt;a href=&quot;http://www.variety.com/article/VR1117984205.html?categoryid=13&amp;amp;cs=1&quot; target=&quot;_blank&quot;&gt;Jennifer Garner and her producing partner Juliana Janes now have a first-look deal with Warner Bros.&lt;/a&gt; for their production company Vandalia Films.&lt;/li&gt;
&lt;li&gt;The &lt;b&gt;AP&lt;/b&gt; has news about &lt;a href=&quot;http://news.yahoo.com/s/ap/20080417/ap_en_ot/theater_houdini&quot; target=&quot;_blank&quot;&gt;the Houdini musical coming to Broadway&lt;/a&gt; in the Spring of 2010.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Zap2it&lt;/b&gt; writes that &lt;a href=&quot;http://www.zap2it.com/tv/news/zap-hbosummerdocumentaries,0,6604622.story?track=rss&quot; target=&quot;_blank&quot;&gt;HBO has documentaries lined up for Monday nights this summer&lt;/a&gt;, including &lt;a href=&quot;http://buzzsugar.com/974623&quot; &gt;Sundance hit&lt;/a&gt; &lt;b&gt;The Black List&lt;/b&gt; and films about Roman Polanski and high school debate teams.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.variety.com/article/VR1117984146.html?categoryid=13&amp;amp;cs=1&amp;amp;nid=2563&quot; target=&quot;_blank&quot;&gt;Ridley Scott will direct Casey Affleck&lt;/a&gt; in the period noir drama &lt;b&gt;The Kind One&lt;/b&gt;, writes &lt;b&gt;Variety&lt;/b&gt;.&lt;/li&gt;
&lt;li&gt;Halle Berry will &lt;a href=&quot;http://www.comingsoon.net/news/movienews.php?id=44220&quot; target=&quot;_blank&quot;&gt;star in and produce the psychological thriller Frankie and Alice&lt;/a&gt;, &lt;b&gt;ComingSoon&lt;/b&gt; reports.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Buzz-News-Roundup-418-1561140#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Jennifer Garner">Jennifer Garner</category>
 <category domain="http://www.buzzsugar.com/tag/Madonna">Madonna</category>
 <category domain="http://www.buzzsugar.com/tag/Halle Berry">Halle Berry</category>
 <category domain="http://www.buzzsugar.com/tag/news roundup">news roundup</category>
 <category domain="http://www.buzzsugar.com/tag/Filth and Wisdom">Filth and Wisdom</category>
 <category domain="http://www.buzzsugar.com/tag/The Black List">The Black List</category>
 <category domain="http://www.buzzsugar.com/tag/The Kind One">The Kind One</category>
 <category domain="http://www.buzzsugar.com/tag/Houdini">Houdini</category>
 <category domain="http://www.buzzsugar.com/tag/Houdini musical">Houdini musical</category>
 <category domain="http://www.buzzsugar.com/tag/Frankie and Alice">Frankie and Alice</category>
 <category domain="http://www.buzzsugar.com/tag/Danny Federici">Danny Federici</category>
 <category domain="http://www.buzzsugar.com/tag/E Street Band">E Street Band</category>
 <category domain="http://www.buzzsugar.com/tag/Howie Mandel">Howie Mandel</category>
 <pubDate>Fri, 18 Apr 2008 13:31:25 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Buzz-News-Roundup-418-1561140</guid>
</item>
<item>
 <title>Live From Park City, It&#039;s the Sundance Film Festival!</title>
 <link>http://www.buzzsugar.com/Live-From-Park-City-s-Sundance-Film-Festival-974623</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Live-From-Park-City-s-Sundance-Film-Festival-974623&quot;&gt;&lt;img  width=160 height=110  src=&#039;http://media3.onsugar.com/files/upl0/1/13839/03_2008/Generalvi_Jorda_15304829_600.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
It&#039;s cold! It&#039;s crowded! It&#039;s the &lt;a href=&quot;http://buzzsugar.com/tag/2008+Sundance+Film+Festival&quot; &gt;2008 Sundance Film Festival&lt;/a&gt; in Park City, Utah!&lt;/p&gt;
&lt;p&gt;I&#039;ve been here a couple days now and have luckily managed to the avoid black ice and nosebleeds. On the downside, this year&#039;s festival seems to be so popular, it&#039;s hard to get into the film screenings! Still, this is my first time here at Sundance and I am in awe of this experience. So much great art, so much enthusiasm, so many film fanatics, each with his or her own celeb sighting. Gotta love it. I have a few days left here, but I&#039;ve gathered some initial thoughts and observations:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Buzz around town is that &lt;a href=&quot;http://www.imdb.com/title/tt0486259/&quot; target=&quot;_blank&quot;&gt;American Teen&lt;/a&gt; is the documentary of choice. The movie &quot;intimately follows the lives of four teenagers in one small town in Indiana through their senior year of high school.&quot; Morgan Spurlock&#039;s super-secretive &lt;a href=&quot;http://citizensugar.com/869257&quot; target=&quot;_blank&quot;&gt;Where In the World Is Osama?&lt;/a&gt; premieres today, however, so we&#039;ll see where it lands in the list of favorite docs.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://buzzsugar.com/tag/the+wackness&quot; &gt;The Wackness&lt;/a&gt; has been getting audience reviews that range from &quot;eh&quot; to &quot;amazing!&quot; One person I chatted with said it might appeal most to people who have done lots of drugs.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;More thoughts if you &lt;/p&gt;
read more&lt;p&gt;.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;I&#039;ve heard only glowing praise for &lt;a href=&quot;http://www.imdb.com/title/tt1157614/&quot; target=&quot;_blank&quot;&gt;The Black List&lt;/a&gt;, the rights to which HBO has already snatched up. Fingers crossed I get into a screening of that one.&lt;/li&gt;
&lt;li&gt;Some of these snow drifts are so ginormous I can&#039;t see over the tops of them. This is scary and also awe-inspiring.&lt;/li&gt;
&lt;li&gt;Leaving the screening for &lt;a href=&quot;http://buzzsugar.com/tag/the+mysteries+of+pittsburgh&quot; &gt;The Mysteries of Pittsburgh&lt;/a&gt;, all I heard around me were male voices prattling on about how &quot;smoking hot&quot; Sienna Miller is. Of course, this was often preceded by &quot;I don&#039;t know about her acting, but . . .&quot;&lt;/li&gt;
&lt;li&gt;Spotted: Paris Hilton (surprisingly gracious with the flock of starstruck girls), Quentin Tarantino (&lt;i&gt;way&lt;/i&gt; taller than I ever thought he was), Scott Wolf (about my height, which I kinda presumed), and Emily Mortimer (she&#039;s too adorable for words; also quite fashionable).&lt;/li&gt;
&lt;li&gt;Also spotted, at the super fun &lt;a href=&quot;http://www.ew.com/ew&quot; target=&quot;_blank&quot;&gt;Entertainment Weekly&lt;/a&gt; party were cast members from &lt;a href=&quot;http://buzzsugar.com/tag/Brothers+and+Sisters&quot; &gt;Brothers and Sisters&lt;/a&gt;:  Matthew Rhys (Kevin Walker), David Annable (Justin Walker), and Emily VanCamp (Rebecca Harper). I was working up the nerve to go talk to David (who is ridiculously cute in person) when Emily came in and started making out with him. Now, I know in real life she&#039;s not actually his half-sister, but still . . . &lt;i&gt;kinda&lt;/i&gt; weird.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;More to come . . . stay tuned!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://wireimage.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Live-From-Park-City-s-Sundance-Film-Festival-974623#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Movies">Movies</category>
 <category domain="http://www.buzzsugar.com/tag/The Mysteries of Pittsburgh">The Mysteries of Pittsburgh</category>
 <category domain="http://www.buzzsugar.com/tag/The Wackness">The Wackness</category>
 <category domain="http://www.buzzsugar.com/tag/independent film">independent film</category>
 <category domain="http://www.buzzsugar.com/tag/2008 Sundance Film Festival">2008 Sundance Film Festival</category>
 <category domain="http://www.buzzsugar.com/tag/The Black List">The Black List</category>
 <category domain="http://www.buzzsugar.com/tag/American Teen">American Teen</category>
 <pubDate>Mon, 21 Jan 2008 05:30:55 PST</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Live-From-Park-City-s-Sundance-Film-Festival-974623</guid>
</item>
<item>
 <title>Bar Refaeli Celebrates Her Hotness With Maxim</title>
 <link>http://www.popsugar.com/Bar-Refaeli-Maxim-Hot-100-Party-Pictures-23283072</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/Bar-Refaeli-Maxim-Hot-100-Party-Pictures-23283072&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/05/21/5/192/1922398/297d549d257be2f3_bar.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Bar Refaeli&quot; href=&quot;http://www.popsugar.com/Bar-Refaeli&quot; target=&quot;_blank&quot;&gt;Bar Refaeli&lt;/a&gt; hit the red carpet at &lt;b&gt;Maxim&lt;/b&gt;&#039;s Hot 100 List party in NYC last night. She earned the top spot on the magazine&#039;s annual list and joins past winners &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Katy Perry&quot; href=&quot;http://www.popsugar.com/Katy-Perry&quot; target=&quot;_blank&quot;&gt;Katy Perry&lt;/a&gt;, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Eva Longoria&quot; href=&quot;http://www.popsugar.com/Eva-Longoria&quot; target=&quot;_blank&quot;&gt;Eva Longoria&lt;/a&gt;, and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jessica Simpson&quot; href=&quot;http://www.popsugar.com/Jessica-Simpson&quot; target=&quot;_blank&quot;&gt;Jessica Simpson&lt;/a&gt;. Though Bar&#039;s known for her bikini body, she opted for a sexy black L&#039;Agence jumpsuit and a &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid13839&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Christian-Louboutin?utm_medium=referral&amp;amp;utm_source=sugar-brand&amp;amp;utm_campaign=23283072&amp;amp;pid=22161&amp;amp;pdata=onsugar1922283,23283072&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Christian Louboutin&quot; target=&quot;_blank&quot;&gt;Christian Louboutin&lt;/a&gt; clutch for last night&#039;s soiree. Bar partied alongside Olympic athlete Shaun White, though when it comes to guys, apparently the supermodel has a tough time finding dates. &lt;a href=&quot;http://www.tressugar.com/Bar-Refaeli-Dating-23243328&quot; &gt;Bar told Conan O&#039;Brien about her personal woes&lt;/a&gt;, saying, &quot;No one hits on me . . . no one flirts with me; it&#039;s very sad actually.&quot; We think Bar will probably be OK in the dating department, but she does need your help in the PopSugar 100. Be sure to vote for Bar and all your other favorite stars and don&#039;t forget that just by logging into your Sugar account and playing our &lt;a href=&quot;http://www.popsugar.com/2012-PopSugar-100-Faceoff-Game-22235693&quot; &gt;PopSugar 100 faceoff&lt;/a&gt; game, you&#039;re entered to win $2,500! &lt;/p&gt;
</description>
 <comments>http://www.popsugar.com/Bar-Refaeli-Maxim-Hot-100-Party-Pictures-23283072#comment</comments>
 <category domain="http://www.popsugar.com/tag/Bar Refaeli">Bar Refaeli</category>
 <has-gallery></has-gallery>
 <pubDate>Fri, 25 May 2012 10:18:22 PDT</pubDate>
 <dc:creator>Katie Henry</dc:creator>
 <guid>http://www.popsugar.com/Bar-Refaeli-Maxim-Hot-100-Party-Pictures-23283072</guid>
</item>
<item>
 <title>Why Everyone (Even 20-Somethings) Should Make a Will  </title>
 <link>http://www.savvysugar.com/Should-I-Make-23204948</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/Should-I-Make-23204948&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/05/21/1/192/1922441/3f8995af8a6edbc8_92757141.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;Getting a will is not just for those who are on the cusp of retiring. People of all ages should consider writing one, &lt;a href=&quot;http://www.businessinsider.com/why-you-should-make-a-will-2011-12&quot;  target=&quot;_blank&quot;&gt;says Business Insider&lt;/a&gt;. Here&#039;s why.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Despite the well-known fact that everyone alive today will kick the bucket at one point or another, nearly 60 percent of Americans admitted in a &lt;a href=&quot;http://www.slideshare.net/BordersGratehouse/rocket-lawyer-make-a-will-month&quot;  target=&quot;_blank&quot;&gt;2011 poll&lt;/a&gt; conducted by online legal service Rocket Lawyer that they didn&#039;t have a will.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.businessinsider.com/13-money-lies-thatll-wreck-your-marriage-2011-11#rich-aunt-what-rich-aunt-1&quot;  target=&quot;_blank&quot;&gt;RELATED: 14 Money Lies That&#039;ll Wreck Your Marriage&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;In fact, one-third said they&#039;d rather do their taxes, get a root canal, or give up sex for a month than lay out their dying wishes in black and white.&lt;/p&gt;
&lt;p&gt;All right, let&#039;s not get out of hand now.&lt;/p&gt;
&lt;p&gt;Making a will these days is easier than ever, and if you&#039;ve been putting it off simply because it seems daunting, then you could be making a big mistake. &lt;/p&gt;
&lt;p&gt;&quot;You do it for your family&#039;s [future],&quot; says Rocket Lawyer founder Charley Moore. &quot;[A will] enables you to start thinking about issues like whether you have the right insurance coverage, life insurance, and ways of replacing your lost income.&quot; &lt;/p&gt;
&lt;p&gt;Whether you&#039;re 22 years old and just ran your umpteenth marathon or you&#039;re ready to retire, laying out an estate plan should definitely be near the top of your to-do list.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;It&#039;s one of the three most important documents every adult should have.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Here are the other two, according to Moore:&lt;/p&gt;
&lt;p&gt;&lt;b&gt;A living will&lt;/b&gt;: Also called an advanced healthcare directive, a living will is where you lay out all the nuts and bolts of your end-of-life care. If you wind up in a coma or unresponsive in the hospital, then a living will can help your family decide how to handle your medical treatment.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Durable power of attorney&lt;/b&gt;: Choose an attorney you trust to administer your estate after your death, says Moore. He or she will be objective (unlike family members), and their entire job is to follow your wishes.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Should-I-Make-23204948#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/Should-I-Make-23204948#comment</comments>
 <category domain="http://www.savvysugar.com/tag/Money">Money</category>
 <category domain="http://www.savvysugar.com/tag/Will">Will</category>
 <category domain="http://www.savvysugar.com/tag/inheritance">inheritance</category>
 <pubDate>Tue, 22 May 2012 00:15:44 PDT</pubDate>
 <dc:creator>Business Insider</dc:creator>
 <guid>http://www.savvysugar.com/Should-I-Make-23204948</guid>
</item>
<item>
 <title>Back on Track: Map Out the Week&#039;s Healthy Dinner Menu</title>
 <link>http://www.fitsugar.com/Healthy-Dinner-Menu-Plan-23185626</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Healthy-Dinner-Menu-Plan-23185626&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/05/21/1/192/1922729/620346f9157c45a1_tn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;After getting home from a busy day of work, especially if I hit the gym, the same question always pops into mind - what to make for dinner? Without a plan in mind, it&#039;s easy to fall back on boxed mac and cheese or Chinese takeout, which aren&#039;t the healthiest options. To prevent scrambling to whip together a not-so-healthy meal, take time to map out your dinner menu for the week. Knowing which dishes you&#039;re making will also make you more efficient in the grocery store. Here&#039;s a sample menu (complete with a grocery list) that you can follow to ensure your weekdays always end in a nutritious meal. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Monday:&lt;/b&gt; Salad With Grilled Chicken and Fresh Strawberries&lt;/p&gt;
&lt;p&gt;&lt;b&gt;What you&#039;ll need:&lt;/b&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Chicken&lt;/li&gt;
&lt;li&gt;Fresh spinach&lt;/li&gt;
&lt;li&gt;Carrots&lt;/li&gt;
&lt;li&gt;Cucumber&lt;/li&gt;
&lt;li&gt;Green peppers&lt;/li&gt;
&lt;li&gt;Broccoli&lt;/li&gt;
&lt;li&gt;Strawberries (feel free to add other fresh or dried fruits)&lt;/li&gt;
&lt;li&gt;Avocado&lt;/li&gt;
&lt;li&gt;Goat cheese (optional)&lt;/li&gt;
&lt;li&gt;Your favorite dressing&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Continue reading for the &lt;a href=&quot;/Healthy-Dinner-Menu-Plan-23185626#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;rest of the week&#039;s healthy menu and grocery list.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Healthy-Dinner-Menu-Plan-23185626#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/healthy eating tips">healthy eating tips</category>
 <pubDate>Mon, 21 May 2012 13:45:06 PDT</pubDate>
 <dc:creator>Jenny Sugar</dc:creator>
 <guid>http://www.fitsugar.com/Healthy-Dinner-Menu-Plan-23185626</guid>
</item>
<item>
 <title>What to TiVo: Sunday</title>
 <link>http://www.buzzsugar.com/Whats-TV-Sunday-May-13-2012-23031291</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Whats-TV-Sunday-May-13-2012-23031291&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/05/19/3/192/1922283/e0e95b7e70999a0c_what-to-tivo-icon_copy.large.jpg&#039; /&gt;&lt;/a&gt;&lt;ul&gt;
&lt;li class=abc&gt;
8:00 &lt;b&gt;Once Upon a Time&lt;/b&gt; (new, season finale)&lt;br /&gt;
9:00 &lt;b&gt;Desperate Housewives&lt;/b&gt; (new, series finale)&lt;/li&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;li class=cbs&gt;
8:00 &lt;b&gt;Survivor: One World&lt;/b&gt; (new, season finale)&lt;br /&gt;
10:00 &lt;b&gt;Survivor: One World Reunion&lt;/b&gt; (new)&lt;/li&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;li class=fox&gt;
8:00 &lt;b&gt;The Simpsons&lt;/b&gt; (new)&lt;br /&gt;
8:30 &lt;b&gt;Bob&#039;s Burgers&lt;/b&gt; (new)&lt;br /&gt;
9:00 &lt;b&gt;Family Guy&lt;/b&gt; (new)&lt;br /&gt;
9:30 &lt;b&gt;American Dad&lt;/b&gt; (new, season finale)&lt;/li&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;li class=nbc&gt;
8:00 &lt;b&gt;Harry&#039;s Law&lt;/b&gt; (new)&lt;br /&gt;
9:00 &lt;b&gt;Celebrity Apprentice&lt;/b&gt; (new, season finale)&lt;/li&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;/ul&gt;
&lt;p&gt;More TV to watch when you &lt;a href=&quot;/Whats-TV-Sunday-May-13-2012-23031291#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read more.&lt;/a&gt;</description>
 <comments>http://www.buzzsugar.com/Whats-TV-Sunday-May-13-2012-23031291#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/What to TiVo">What to TiVo</category>
 <pubDate>Sat, 12 May 2012 23:59:00 PDT</pubDate>
 <dc:creator>Maggie Pehanick</dc:creator>
 <guid>http://www.buzzsugar.com/Whats-TV-Sunday-May-13-2012-23031291</guid>
</item>
<item>
 <title>Molly Sims on the Most Surprising Thing About Pregnancy, Her Glam Maternity Style, and More</title>
 <link>http://www.lilsugar.com/Molly-Sims-Interview-About-Pregnancy-23048499</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Molly-Sims-Interview-About-Pregnancy-23048499&quot;&gt;&lt;img  width=115 height=160  src=&#039;http://media2.onsugar.com/files/2012/05/19/4/192/1922664/c89e4f4cccee2337_c0da36fc89207f01_molly7.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;She may be 34 weeks pregnant, but that didn&#039;t stop mom-to-be &lt;a href=&quot;http://www.lilsugar.com/Molly-Sims-Pregnancy-Style-22722752?slide=1&quot; &gt;Molly Sims&lt;/a&gt; from squeezing time into her hectic schedule to chat with us. In addition to her acting and modeling work, Molly was recently named the Global Ambassador for Population Service International (PSI)&#039;s child survival program, Five &amp;amp; Alive, and she&#039;s counting down the weeks until the birth of her baby boy.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;LilSugar: Congratulations! How are you feeling?&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Molly Sims:&lt;/b&gt; I&#039;m coming into the end of my third trimester, and there&#039;s been &lt;i&gt;a lot&lt;/i&gt; of swelling. I&#039;ve been putting my feet up and soaking them in freezing cold water. That seems to work. We just went on the hospital tour and that made me a little nervous. I kept asking, &quot;What&#039;s that?&quot; and Scott [Stuber, Sims&#039;s husband] was taking notes on his BlackBerry. I said, &quot;Can you tell we&#039;re first-time parents?!&quot;&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;LS: Any other pregnancy tips and tricks that have worked for you?&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;MS:&lt;/b&gt; My back has been bothering me the whole time and the best investment I made was the &lt;a href=&quot;http://www.sleepnumber.com&quot;  target=&quot;_blank&quot;&gt;Sleep Number bed&lt;/a&gt;. You can sleep with your feet up! It&#039;s great for my husband and I, and it means that he can rest without my waking him all throughout the night. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;LS: You just had your baby shower - how was that?&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;MS:&lt;/b&gt; It was so great, just so much fun. We didn&#039;t really have a theme, but afterwards, we had a Cinco de Mayo party with everyone. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;LS: Any favorite gifts?&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;MS:&lt;/b&gt; I love [online retailer] &lt;a href=&quot;http://www.laylagrace.com/&quot;  target=&quot;_blank&quot;&gt;Layla Grace&lt;/a&gt;, and they sent me this supersoft rocking horse. I also got three great strollers - a Bugaboo that I&#039;ll use in New York, the Orbit System, which is supposed to be really easy to take apart, and then Baby Trend sent me a custom one - it&#039;s the coolest thing! I walk and hike a lot, so it was important to me to have a really good jogger. What&#039;s been great is that all of my friends have been giving me the products that they found really worked. There&#039;s so much out there, so that&#039;s been really helpful. I&#039;ve also been working with &lt;a href=&quot;http://readymebaby.com/ReadyMeBaby/Home.html&quot;  target=&quot;_blank&quot;&gt;Margot Stuart at Ready Me Baby&lt;/a&gt;. She helped me narrow down my Amazon Wish List to the 15 or so things that I really need. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Molly-Sims-Interview-About-Pregnancy-23048499#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading to see what&#039;s been the biggest surprise in Molly&#039;s pregnancy and her cravings.&lt;/a&gt;</description>
 <comments>http://www.lilsugar.com/Molly-Sims-Interview-About-Pregnancy-23048499#comment</comments>
 <category domain="http://www.lilsugar.com/tag/Celebrity Pregnancies">Celebrity Pregnancies</category>
 <category domain="http://www.lilsugar.com/tag/Molly Sims">Molly Sims</category>
 <category domain="http://www.lilsugar.com/tag/interviews">interviews</category>
 <category domain="http://www.lilsugar.com/tag/Interview with Molly Sims">Interview with Molly Sims</category>
 <pubDate>Fri, 11 May 2012 08:12:58 PDT</pubDate>
 <dc:creator>Lisa Horten</dc:creator>
 <guid>http://www.lilsugar.com/Molly-Sims-Interview-About-Pregnancy-23048499</guid>
</item>
<item>
 <title>5 Reasons Being a Single Man is Kind of Overrated</title>
 <link>http://www.tressugar.com/Single-Overrated-23049764</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Single-Overrated-23049764&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/05/19/5/301/3019466/b34964c71d454496_ae6b147e99bce895_126431163.large.jpeg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;We&#039;re happy to present this story from one of our favorite sites, &lt;a href=&quot;http://goodmenproject.com/featured-content/5-reasons-being-a-single-man-is-kind-of-overrated&quot;  target=&quot;_blank&quot;&gt;The Good Men Project&lt;/a&gt;. Today, Damon Young names five reasons being a single man is overrated.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;While most will probably remember 2012 as the &quot;Year Of The YOLO&quot; (and by &quot;most&quot; I mean &quot;like seven people&quot;), it holds special significance for me because it’ll likely be the first year since 2002 where I spent the entire year single. I haven’t completed a full calendar year yet - May will make it seven months since the former Lady Champ and I decided to go our separate ways - but because I seem to enjoy doing random anthropological experiments on myself for absolutely no reason (&lt;a href=&quot;http://en.wikipedia.org/wiki/INTJ&quot;  target=&quot;_blank&quot;&gt;and because I’m an INTJ and INTJs apparently suck at relationships&lt;/a&gt;), I’m confident that I’ll make it to 2013 without having to change my Facebook relationship status again.&lt;/p&gt;
&lt;h4&gt;&lt;a href=&quot;http://goodmenproject.com/featured-content/three-little-known-stressors-that-are-killing-men&quot;  target=&quot;_blank&quot;&gt;Three Little-Known Stressors That Are Killing Men&lt;/a&gt;&lt;/h4&gt;
&lt;p&gt;Anyway, if I could sum up my seven months of singledom in one word, it would most likely be &quot;interesting.&quot; I’ve met some &quot;interesting&quot; people, done some &quot;interesting&quot; things, made some &quot;interesting&quot; decisions, and, most importantly, thought some &quot;interesting&quot; thoughts. The most &quot;interesting&quot; of these &quot;interesting&quot; thoughts? Being a single man is kind of overrated.&lt;/p&gt;
&lt;p&gt;Now, as I stated on the day where I wrote about orgasms, &quot;overrated&quot; doesn’t mean &quot;bad.&quot; In fact, as the careers of Tupac and Derrick Rose continue to prove, something can be very, very good - even great - and still be overrated. I’ve enjoyed being single, and will likely continue to enjoy it. But, while it seems like many assume that being a single man (a single Black man, at that) is nothing but an utopic stream of easy popsicles and cold pancakes, there are a few downsides.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;It can be very lonely&lt;/b&gt;. As a person who wanted to be single, is a natural introvert, and generally enjoys doing things by himself, I’m surprised by how, for lack of a better term, &quot;noticeable&quot; the solitude and loneliness of singledom can be. Even when seeing multiple people and/or having tons of friends, being single means that you are . . . single, by yourself, and there may be times when you want to have someone around but there will be no one that you want to be around readily available to be around.&lt;/p&gt;
&lt;p&gt;Then, to add insult to injury, if you’re an angsty motherf*cker like me, you’ll start thinking things like &quot;Wait. I’m a single man. A single Black man. My dad named me after Dolemite. Shaka Zulu is my second cousin. People who’ve never even met me call me &quot;Champ&quot; for chrissakes. Why the f*ck do I feel lonely right now?&quot; which’ll make it even worse.&lt;/li&gt;
&lt;p&gt;&lt;b&gt;You have to wear condoms. And, wearing condoms sucks.&lt;/b&gt; If you’re one of the 137 people left on Earth who always has protected sex - even if in a long-term, monogamous relationship - just skip this section and move on to #3. Also, I’ve left a plate of gotdamn sugar cookies at the end of this post as a reward for your duty. Please eat them with a gotdamn smile.&lt;/p&gt;
&lt;p&gt;If you’re not one of these people, you should be able to relate to how frustrating it’s been to go from condom-less sex to having to worry about having gotdamn condoms all the damn time. And, even if you’re not actively having sex, &quot;Do I have condoms?&quot; and &quot;Since I don’t have condoms, is there somewhere close where I can buy them?&quot; always has to be on your mind.&lt;/p&gt;
&lt;p&gt;Also, from a logistical perspective, they’re a hassle to put on, they smell like a pack of slutty balloons, and &quot;sex with condoms&quot; will always be the Mike Conley of coitus. There is always the alternative - just don’t wear condoms while single, either - but I think one Cromartie per generation is enough.&lt;/p&gt;
&lt;p&gt;(Btw, is it just me, or has the price of condoms spiked dramatically in the past four years? I was last single in 2008, and I don’t remember a box of condoms costing as much as it does to fill a gas tank. Does this qualify as a &quot;first world problem?&quot; If a Black blogger bitches about condoms in the woods, would Kanye’s missing draws make a sound?) As much as condoms suck, they don’t suck as much as . . .&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Having to participate in the dating game.&lt;/b&gt; In a paradox so annoying that I almost didn’t mention it today because I plan on spending an entire day on this sole topic soon, I love meeting new, interesting women but I hate the process that usually goes along with meeting new, interesting women. I understand (and appreciate) the purpose of the process, but knowing why it’s necessary doesn’t mean that you have to enjoy it.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;The superficial romantic connections synonymous with singledom gets old.&lt;/b&gt; Ironically, the best thing about being a single man - possessing the ability to have myriad short, commitment-free relationships AT THE SAME DAMN TIME!!! - ends up being one of the worst after enough time has passed. This actually hasn’t happened to me yet. I guess I’m still in the single honeymoon phrase. But, I’m certain it will, and the thought of this happening is already depressing me. Actually, this entire list is getting depressing. ***Making note to self to make sure tomorrow’s post is about the playoffs or strippers or something***&lt;/p&gt;
&lt;p&gt;&lt;b&gt;You start to realize some, um, &quot;unpositive&quot; things about yourself.&lt;/b&gt; I’ve been in three long-term - &quot;long term&quot; = &quot;monogamous relationship lasting at least a year&quot; - relationships as an adult. Each of these relationships failed, and my wanting to be single was the main catalyst behind each of these failures. Now, because I’ve always been a guy who did all the &quot;right on paper&quot; relationship things - I’ve never cheated, never physically or verbally abused any girlfriends, always followed the chivalry handbooks, etc - I’ve always assumed that I’m good at being a partner. But, these last few months have made me realize that I have some real deficiencies in the relationship department - personality quirks that have subtly sabotaged each relationship I’ve been in.&lt;/p&gt;
&lt;p&gt;I wouldn’t quite call myself a trojan horse - the sabotage isn’t intentional (at least it’s not consciously intentional) - but I’m just not very good at this relationship thing right now, and I intend to spend the rest of 2012 trying to figure out why.&lt;br /&gt;
That’s it for me today. Fellas - single or coupled up - how do you feel about the concept of singledom? Is it all the beer commercials make it out to be, or do you agree that it may be slightly overrated? Also, ladies, are the &quot;single man problems&quot; expressed today at all similar to any &quot;single woman problems?&quot;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://goodmenproject.com/featured-content/the-girls-who-taught-me-i-was-gay&quot;  target=&quot;_blank&quot;&gt;The Girls Who Taught Me I Was Gay&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://goodmenproject.com/arts/in-defense-of-hipsters/&quot;  target=&quot;_blank&quot;&gt;In Defense of Hipsters&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://goodmenproject.com/featured-content/machismo-harms-relationships/&quot;  target=&quot;_blank&quot;&gt;Machismo Harms Relationships&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://goodmenproject.com/sex-relationships/fbi-female-body-investigator-quiz/&quot;  target=&quot;_blank&quot;&gt;FBI: Female Body Investigator Quiz&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.tressugar.com/Single-Overrated-23049764#comment</comments>
 <category domain="http://www.tressugar.com/tag/Dating">Dating</category>
 <category domain="http://www.tressugar.com/tag/community">community</category>
 <category domain="http://www.tressugar.com/tag/Single">Single</category>
 <category domain="http://www.tressugar.com/tag/The Good Men Project">The Good Men Project</category>
 <pubDate>Fri, 11 May 2012 04:00:47 PDT</pubDate>
 <dc:creator>The Good Men Project</dc:creator>
 <guid>http://www.tressugar.com/Single-Overrated-23049764</guid>
</item>
<item>
 <title>Queen Elizabeth Looks Like a Fairy-Tale Monarch at Parliament&#039;s Opening  </title>
 <link>http://www.tressugar.com/Queen-Elizabeth-Parliament-Opening-23029459</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Queen-Elizabeth-Parliament-Opening-23029459&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/05/19/3/301/3019466/84fdb0d1ce1633df_qe.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Kate Middleton is a modern royal, most recently making an appearance last night at a black tie gala with a &lt;a href=&quot;http://www.popsugar.com/Kate-Middleton-Pictures-Claridges-Prince-William-23013459&quot; &gt;sky-high and surprisingly sexy slit in her dress&lt;/a&gt;. But today in full regalia, Queen Elizabeth II took royal watchers back in time during the state opening of parliament. Each year the queen marks the start of a new parliamentary session in the UK dressed in a regal fur coat and an imposing crown, technically called the State Diadem. In fact the crown, which has 1333 diamonds, rides to parliament in its own carriage, with the Cap of Maintenance and Sword of State. With all the trappings, Queen Elizabeth laid out the reforms coming up this year. After listing economic and other legislative priorities, the queen referenced plans that would allow the potential first-born daughter of Prince William and Kate Middleton to rule as queen one day. She said, &quot;My government will continue to work with the 15 other Commonwealth realms to take forward reform of the rules governing succession to the crown.&quot; See photos of the event.&lt;/p&gt;
</description>
 <comments>http://www.tressugar.com/Queen-Elizabeth-Parliament-Opening-23029459#comment</comments>
 <category domain="http://www.tressugar.com/tag/Queen Elizabeth II">Queen Elizabeth II</category>
 <category domain="http://www.tressugar.com/tag/the royals">the royals</category>
 <has-gallery></has-gallery>
 <pubDate>Wed, 09 May 2012 10:45:14 PDT</pubDate>
 <dc:creator>Annie Scudder</dc:creator>
 <guid>http://www.tressugar.com/Queen-Elizabeth-Parliament-Opening-23029459</guid>
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