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I'm a huge fan of the Autumn months, so I'm excited that it's almost October. Still, September is one of my favorite months, as it always seems to signify — even now, years after school has been over for me — new beginnings and new possibilities. I like that there's a chill in the air, but it's not so sharp that you need the big puffy coat. It's almost holiday season, but it's not yet time Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! There are lots (and I mean, lots) of reasons why my motivation to work out during the Winter plummets — from the snowy commute to freezing cold winds to the cold, dry air that hits my chest with such force that it becomes hard to breathe. (Ahem, there's a reason I sign up for races that are after September — this Read more
