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Music Video: Paul Rudd and David Wain Do Karaoke

BuzzSugar — Mon, 16 Apr 2007 17:00:13 PDT

I've been crushing on Paul Rudd ever since Clueless. I mean, he's cute, he's funny, he can act, and - as I learned today - he can also rock some serious karaoke. On Friday night, Of Montreal played a show at Studio B in Brooklyn, and the band took a break for a bit of hipster karaoke. Rudd was there, and he and David Wain (Wet Hot American Summer, "The State") treated the crowd to a rollicking rendition of Boston's "More Than a Feeling."

Idolator graciously posted a video of the performance, which is pretty hilarious and also not half bad. I highly recommend you check it out, so

Grey's Anatomy Rundown, "All You Need Is Love"

Becky Kirsch — Fri, 10 Feb 2012 11:27:29 PST

It's Valentine's Day in Seattle, which means the doctors are scrambling to get their romantic plans together on this week's episode of Grey's Anatomy. Callie plans a special surprise for skeptical Arizona, while Mark tries to get out of babysitting duty so he can take Julia out on a date. Derek and Meredith, on the other hand, just need to find somewhere to go for a little, uh, "alone time."

On the other end of the spectrum, Lexie is having a "woe is me" moment as she pines for Mark, and Jackson and Karev are also left dateless. No one's in hotter water than Owen is, though: he and Cristina contemplate some big questions about the future of their relationship, and Teddy has some choice words for him when Owen tries to rekindle their friendship. Ready to break it all down? Just

Cards to Say I Love You

Annie Scudder — Fri, 10 Feb 2012 08:19:14 PST

Often, a heartfelt card makes a more memorable gift than any expensive product you can find. For Valentine's Day, an anniversary, or just because, track down a creative card you can fill with your feelings. Click through for a stationery selection that will help you get your love across. Links to buy each card included!

The Vampire Diaries "Dangerous Liaisons": The Good, The Bad, and The Bloody

Shannon Vestal — Fri, 10 Feb 2012 07:52:08 PST

The original vampire family hosts a ball on this week's episode of The Vampire Diaries, and the whole town puts on their finest formal wear for the event of the supernatural season. Elena has two dates to the event, but it's her date to meet the original witch that gives us insight into what's in store for Klaus and his siblings.

Speaking of Klaus, we get some developments between him and Caroline that are sweet and promising (even if she's a bit cautious to date him because of his cruelty in the past and general bloodlust). There's also a hot hookup that I didn't see coming, so there's lots to talk about this week. To get to the good, the bad, and the bloody, just keep reading.

The Vow: Channing Tatum Is More Memorable Than the Romance

Becky Kirsch — Fri, 10 Feb 2012 05:30:00 PST

It's no accident that The Vow's release date coincides almost perfectly with Valentine's Day. The film promises the kind of epic love story that many of us, like it or not, are more amenable to getting swept up in at this time of year: a man tries to make his wife fall in love with him again after a horrific accident leaves her with no memory of the last four years, or of him. Channing Tatum is endearing as Leo and though he has chemistry with Rachel McAdams's Paige, it almost goes to waste due to the film's lack of focus and uneven plot.

For starters, having a stranger for a husband is just the beginning of Paige's problems. Sometime in the four years she's lost, she went from being a preppy law student to a free-spirited artist. Naturally, when she wakes up, she wants an explanation for why she doesn't talk to her family anymore, what happened to her pretty boy fiancé (Scott Speedman), and why her hair is so "weird." It's understandable that she's a little different from who she used to be, but a complete life transformation is a bit hard to swallow - both for Paige, and for the audience.

To see why The Vow may not be the love story you're expecting, just

read more. Watching Tatum and McAdams play off each other is what keeps the movie engaging, and Tatum is particularly sympathetic. Though Paige is the one who has suffered the trauma, it's even more difficult to watch Leo quietly suffer as the love of his life continues to slip away in favor of the life she actually remembers. Leo represents a life that the new Paige is enticed by but can't imagine: he's goofy, laid-back, and immensely committed to her. But Paige can't come to terms with a life she doesn't feel part of, and instead reverts back to her former self. The sincerity and sweetness that Tatum brings to Leo are reflected in flashbacks of his life with Paige and in his current attempts to win her back, but the film isn't the epic romance that it's packaged to be. In fact, it's more depressing than it is joyful; not only are most of the characters in pain throughout the film, but with the exception of Leo, most of them are downright irritating. Paige's family and friends couldn't be more stereotypically conservative, which only makes Paige's decision to stay with them all the more frustrating to watch. As the film goes on, the love story starts to take the backseat to her family issues, and the crux of the film rests on a subplot that's both lame and contrived. The Vow is certainly watchable, thanks to the intrigue of the premise, and the mystery of how Leo and Paige will (inevitably, of course) find their way back to each other. But the film tries too hard to manufacture extra drama out of Paige's memory loss, when all the audience really wants to see is a love story to get swept up in.

Photos courtesy of Sony Pictures

Fat-Proof Your Life

Health — Fri, 10 Feb 2012 04:06:06 PST

We are pumped to share one of our favorite stories from Health.com here on our site.

By Maridel Reyes

It's true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you're most vulnerable to weight gain.

"Life transitions, having a baby, and going through menopause cause many women to pile on pounds," says Susan Albers, PsyD, author of But I Deserve This Chocolate!: The 50 Most Common Diet-Derailing Excuses and How to Outwit Them. "But with planning and prep, you can stay thin."

We asked top experts for their strategies to help you ward off weight creep - and even shed pounds - at these tricky stages. Solutions ahead.

Getting married

Heavier ever after? It can be the flip side of wedded bliss: "Six out of 10 of my clients come back heavier after the honeymoon," says celebrity fitness and wellness guru David Kirsch.

Health.com: 25 Diet-Busting Foods You Should Never Eat

Young newlyweds pack on an extra six to nine pounds in the five years after getting hitched compared to singletons, according to research from the University of North Carolina at Chapel Hill. And most of that gain happens in the first year of marriage.

"Couples start to mirror each other's eating habits," explains Albers. "You might be matching him calorie for calorie without realizing it."

Learn how to keep the pounds down postmarriage and in the mommy years, after the break.

"We Had Drunk Sex and I Feel Awful"

Tres Community — Fri, 10 Feb 2012 03:05:00 PST

This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments!

I had been "seeing" this guy for about three months, when it appeared to me that he really wasn't that interested in me anymore. He would always say that I worry too much but eventually admitted that "He didn't want to be in a serious relationship, but enjoyed my company and still wanted to be friends." I stupidly agreed b/c I really liked him.

Through the time we had been seeing each other, we fooled around but never actually slept together. I had told him that I didn't want to have sex unless we were committed and since he couldn't commit, we didn't let it get that far. Well...being the idiot that I am, I decided to hang out with him one weekend and go out to have drinks. He invited me to stay the night since he didn't want me driving home intoxicated, and I agreed. The deal was we'd sleep in different rooms.

Long story short . . . I drank wayyyy too much. I didn't even realize I was so drunk until the morning. I had blacked out, and woke up to find that we had sex. I apparently came on to him, very aggressively and wouldn't take no for an answer. He told me he resisted a couple of times and told me things weren't like that anymore, but I kept pushing. He also said that I was acting completely out of character and that I usually freak out about things like that, but that I was all for it. So he agreed to it.

I don't remember any of it.

Needless to say, he says he had a great time and doesn't regret it and asked that I don't regret it either. I agreed, but told him afterward that being just friends sucks for me. He says he knows, but it's all he can give me.

I feel sooooo embarrassed and ashamed for doing this. I tried so hard not to sleep with him and I suddenly get drunk one night and am all for it!? He tried contacting me a couple of days ago, but I didn't respond. Idk if I should speak to him again. I'm hurt that I let myself get into this situation and also that he agreed to sex when he knew I was acting differently. I know it takes two to tango, but I never wanted it to be this way. Now I just feel hurt, and awkward. He says everything is cool and he's not upset about it, but I feel terrible. I don't like casual sex like that . . . especially with him. I feel cheap.

What do I do? Just move on, ignore him, and forget about the whole thing or talk to him about it? Being just friends is too hard, especially when this just happened. I really like the guy, I just can't believe I let it get that far, especially when I knew he didn't want anything more than friends.

Have a dilemma of your own? Post it anonymously to Group Therapy for advice, and check out what else is happening in the TrèsSugar Community.

Don't Be Afraid to Play With Scale

Elka Karl — Fri, 10 Feb 2012 03:00:41 PST

In a recent interview on Dering Hall, Los Angeles-based designer Peter Dunham shared his thoughts on his line Hollywood at Home and offered excellent decorating tips.

One of my favorite tips from Dunham concerns scale - and the fact that we should consider it more carefully when decorating. Scale is just as important as pattern and color when decorating a space.

Dunham says,

In a high-ceilinged room, use an oversized chandelier. De-electrify it and just use it with candles so it becomes a piece of sculpture rather than a glaring light fixture, and it anchors the space. In a small room, choose a bold, big-pattern print and cover everything in it, the French way: walls, curtains, upholstery, et cetera. It gives the room vibrancy and glamor. Also, use large, but fewer, pieces in a small room-like a sofa that may seem too big-so it feels luxurious. In a large room, use smaller-scale pieces to create several areas and bring the space more to human scale.

I love the way that Dunham plays with scale in the room above, using a bold patterned print for the walls and matching sofa. It's an important lesson to remember when redecorating a room - keep scale a playful, and important, consideration.

Source

Mistakes That Could Ruin Your Morning Workout

Jenny Sugar — Thu, 09 Feb 2012 14:50:47 PST

If you work or go to school full time, getting your sweat on in the wee hours of the morn is probably the only time you can fit it in. Kudos to you for resisting the urge to hit the snooze button and skip out. Make setting your alarm and pulling yourself out of bed worth all the effort and avoid these morning exercise mistakes.

Not eating: It's super early, but you need to eat in order to fuel your workout. Munch on something small while you're getting ready, like half a banana or half a piece of toast with a little peanut butter. You'll not only avoid the gnawing hunger pangs, but you'll also have an extra pep in your step to exercise harder or longer than you would on an empty stomach. When you get home, you can enjoy your usual breakfast, which is always something to look forward to.
Loading up on fiber: While it's important to eat a little something, you don't want to load up on bulky fiber that can make you feel too full or upset your stomach.
Not hydrating: Aside from food, you also need water. Definitely don't down half a gallon before you hit the gym because too much water can cause cramping, but make sure you sip a short glass of H2O while enjoying your small snack.
Not laying your outfit out the night before: You don't have oodles of time in the morning, so don't take away from your exercise time by scrambling to find your missing sock. Plan your outfit before you go to bed so you can just slip it on and go.

Keep reading for more morning exercise mistakes to avoid.

Weight Loss Rules You're Allowed to Break

Jenny Sugar — Thu, 09 Feb 2012 01:58:49 PST

If you love to eat, losing weight can seem so structured, you immediately get frustrated and grab the first decadent food you can find. Even though there are some very specific guidelines that can help you reach your goal faster, there's no one-size-fits-all weight-loss plan for everyone. Here are five rules you can bend and still drop pounds from the scale.

No Cheesecake, Wine, or French Fries
While dessert, alcohol, and fried foods tend to be high in calories, just because you want to lose weight doesn't mean you have to live without the foods you adore. Actually, denying yourself the bites you crave can backfire, causing you to feel deprived, resulting in bingeing. You can't eat these foods all the time, but it's perfectly healthy to enjoy a few spoonfuls of ice cream or a small glass of chardonnay every once in a while. Just limit your portion sizes and only indulge about once a week.

Salad, Every Day
Salads aren't for everyone, and the dissatisfied feeling you get afterward could cause you to head to the nearest pizza joint. Plus salad toppings can really add up. When a bowl of greens is covered in candied walnuts, cheese, dried cranberries, avocado, and creamy dressing, a seemingly healthy salad can run higher in calories than a burger. If you're not into a bowl of raw veggies, choose other low-calorie meals that incorporate veggies such as sandwiches, broth-based soups, grilled veggies, and whole-grain salads. You have to enjoy the foods you're eating in order to stick with a healthy meal plan.

Keep reading to find out three more diet rules you can break and still lose weight.