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 <title>Check It: Season Five Preview For Lost</title>
 <link>http://www.buzzsugar.com/Check-Season-Five-Preview-Lost-2404472</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Check-Season-Five-Preview-Lost-2404472&quot;&gt;&lt;img  width=160 height=68  src=&#039;http://media4.onsugar.com/files/upl1/1/13839/43_2008/f4d3ca1d7f116aba_Lost-season-five-preview.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Here we go: a preview for the next season of &lt;a href=&quot;http://buzzsugar.com/tag/Lost&quot;  &gt;Lost&lt;/a&gt;, which starts up in February 2009. The first part of the preview is a montage of certain plot points we&#039;ve learned in the past, setting us up for some new footage we can look forward to in season five. After the fourth season with all the Oceanic Six stuff, the next season appears to deal with those six going &lt;i&gt;back&lt;/i&gt; to the island:&lt;/p&gt;
&lt;p&gt;Jack: &quot;Everyone we left behind, they&#039;d die too if I didn&#039;t come back.&quot;&lt;br /&gt;
Ben: &quot;Well, thank God for second chances.&quot;&lt;/p&gt;
&lt;p&gt;Want to check out the video and chat about it? Just &lt;/p&gt;
read more&lt;p&gt;.&lt;/p&gt;
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&lt;p&gt;Photos copyright 2008 &lt;a href=&quot;http://abc.com&quot;  target=&quot;_blank&quot;&gt;ABC, Inc.&lt;/a&gt;&lt;/p&gt;
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 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/ABC">ABC</category>
 <category domain="http://www.buzzsugar.com/tag/Evangeline Lilly">Evangeline Lilly</category>
 <category domain="http://www.buzzsugar.com/tag/Lost">Lost</category>
 <category domain="http://www.buzzsugar.com/tag/Matthew Fox">Matthew Fox</category>
 <category domain="http://www.buzzsugar.com/tag/TV Preview">TV Preview</category>
 <category domain="http://www.buzzsugar.com/tag/JJ Abrams">JJ Abrams</category>
 <category domain="http://www.buzzsugar.com/tag/Carlton Cuse">Carlton Cuse</category>
 <category domain="http://www.buzzsugar.com/tag/Damon Lindelof">Damon Lindelof</category>
 <category domain="http://www.buzzsugar.com/tag/Lost Season Five">Lost Season Five</category>
 <category domain="http://www.buzzsugar.com/tag/Lost Season Five Preview">Lost Season Five Preview</category>
 <category domain="http://www.buzzsugar.com/tag/Lost Season 5">Lost Season 5</category>
 <pubDate>Thu, 23 Oct 2008 10:30:59 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Check-Season-Five-Preview-Lost-2404472</guid>
</item>
<item>
 <title>Making Spring Cleaning Enjoyable and Efficient With These 9 Tips</title>
 <link>http://www.savvysugar.com/How-Efficient-Spring-Cleaning-22129655</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/How-Efficient-Spring-Cleaning-22129655&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/03/10/5/192/1922441/579852bf32d40058_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We&#039;re thrilled to present this smart &lt;a href=&quot;http://www.learnvest.com/2012/03/9-steps-to-making-spring-cleaning-fun-and-efficient/&quot;  target=&quot;_blank&quot;&gt;LearnVest&lt;/a&gt; story here on Savvy!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Spring is in the air.&lt;/p&gt;
&lt;p&gt;OK, fine. It’s just the unseasonably warm winter.&lt;/p&gt;
&lt;p&gt;But we’re looking ahead to one of our favorite seasons, and nothing will make us better prepared to enjoy it than some serious Spring cleaning.&lt;/p&gt;
&lt;p&gt;Looking around and seeing your sparkling living room, free of dust bunnies at last, is guaranteed to put a smile on your face. And as we all know, happier people are less stressed and more productive, not to mention &lt;a href=&quot;http://www.learnvest.com/2011/10/find-your-happy-place-how-optimism-affects-the-economy/&quot;  target=&quot;_blank&quot;&gt;good for the economy&lt;/a&gt;. Besides, a clean house frees your mind to focus on more important things.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.learnvest.com/2011/03/10-for-10-spring-cleaning-edition/&quot;  target=&quot;_blank&quot;&gt;Ten Spring Cleaning Tools For Under $10&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;But because no one wants to spend hours scrubbing when the sun is finally starting to show its face, and the whole family just wants to be outside, we want to maximize your Spring cleaning - with expert tips that will save you time, toil, and money.&lt;/p&gt;
&lt;p&gt;So we spoke with Melissa Homer, chief cleaning officer at &lt;a href=&quot;http://www.maidpro.com/&quot;  target=&quot;_blank&quot;&gt;MaidPro&lt;/a&gt;, for an efficient, organized, and - dare we say - fun start to a much fresher Spring.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;1. Get Great Deals&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;The best part about keeping your eye out ahead of time is that you’ll have a chance to get the best deals on staples like soap and sponges. Create a Spring cleaning envelope to hold coupons for products you’ll need, and leave the envelope in your purse or the glove compartment of your car so it travels with you wherever you go. Go ahead and set up a filter or folder in your email to keep track of electronic offers and coupons, too.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/How-Efficient-Spring-Cleaning-22129655#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/How-Efficient-Spring-Cleaning-22129655#comment</comments>
 <category domain="http://www.savvysugar.com/tag/community">community</category>
 <category domain="http://www.savvysugar.com/tag/Organization">Organization</category>
 <category domain="http://www.savvysugar.com/tag/spring cleaning">spring cleaning</category>
 <pubDate>Sun, 11 Mar 2012 03:05:37 PDT</pubDate>
 <dc:creator>LearnVest</dc:creator>
 <guid>http://www.savvysugar.com/How-Efficient-Spring-Cleaning-22129655</guid>
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<item>
 <title>Easy Steps For First-Time Taxpayers</title>
 <link>http://www.savvysugar.com/How-File-Taxes-First-Time-21949433</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/How-File-Taxes-First-Time-21949433&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/02/09/1/192/1922441/d6de697725d8edb4_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We&#039;re thrilled to present this smart &lt;a href=&quot; http://www.kiplinger.com/columns/starting/archive/guidance-for-first-time-taxpayers.html&quot; &gt;Kiplinger&lt;/a&gt; story here on Savvy!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;If you got your first job last year, you may have been agitated every payday to see how much of your salary was going to the tax man. If you’re like most taxpayers, tax filing time is payback time. So don’t think of filling out your tax forms as a pain. Instead, think of it as sending a bill to the IRS, demanding a refund of the amount by which you overpaid your taxes in 2011. Every year, three out of four filers get refunds.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Do you have to file?&lt;/b&gt; That depends on your income in 2011 and whether or not your folks will claim you as a dependent on their return (as is often the case for the year you graduate from college). If you are a dependent, you have to file if your gross income was at least $5,800; if they don’t claim you, the threshold is higher: $9,500. But even if you don’t have to file, you’ll want to, in order to reclaim income tax withheld from your paycheck.&lt;/p&gt;
&lt;p&gt;Don’t treat your tax return like a term paper . . . by leaving it until the last minute. The absolute due date this year is April 17 (it was pushed back because April 15 falls on a Sunday and the next day is a holiday in the District of Columbia). However, the earlier you file, the better, since you will receive the money faster.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;What you need.&lt;/b&gt; If you’ve filed before, the best way to prep for tax season is to use last year’s tax return as a road map. You can find the federal and state forms you need online at irs.gov or through the website of the Federation of Tax Administrators. Also, keep an eye out for important tax documents that come in the mail, such as the W-2 form from your employer or 1099 forms if you did freelance work. Employers should have sent these forms out by January 31. If not, give them a call.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Start with the feds&lt;/b&gt;. Since state forms often ask for numbers from your federal return, you’ll want to do the federal form first. Most young taxpayers can file the 1040EZ, which is the easiest form and has no supplementary forms. To qualify, you cannot claim any dependents and your taxable income must be less than $100,000.&lt;/p&gt;
&lt;p&gt;But don’t shy away from longer forms - the 1040A or the full-fledged 1040 - if one of them is your ticket to tax savings.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/How-File-Taxes-First-Time-21949433#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/How-File-Taxes-First-Time-21949433#comment</comments>
 <category domain="http://www.savvysugar.com/tag/Money">Money</category>
 <category domain="http://www.savvysugar.com/tag/taxes">taxes</category>
 <category domain="http://www.savvysugar.com/tag/community">community</category>
 <category domain="http://www.savvysugar.com/tag/2012 Taxes">2012 Taxes</category>
 <pubDate>Mon, 27 Feb 2012 14:08:06 PST</pubDate>
 <dc:creator>Kiplinger</dc:creator>
 <guid>http://www.savvysugar.com/How-File-Taxes-First-Time-21949433</guid>
</item>
<item>
 <title>Pirate Rock! Disney&#039;s Sharky and Bones Open Up About Pirate Culture, Jake, and Peter Pan</title>
 <link>http://www.lilsugar.com/Jake-Neverland-Pirates-Sharky-Bones-21393018</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Jake-Neverland-Pirates-Sharky-Bones-21393018&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/01/03/3/192/1922664/83934b293a13f47f_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Can you talk like a pirate? If your lil one is between 2 and 5 years old, chances are he&#039;ll know exactly what we&#039;re talking about! &lt;/p&gt;
&lt;p&gt;Since its launch last February, Disney&#039;s &lt;a href=&quot;http://www.lilsugar.com/tag/jake-and-the-neverland-pirates&quot; &gt;Jake and the Neverland Pirates&lt;/a&gt; has become the top-ranking series among kids in that age group. The animated show - about a new crew of pirates who work together to outwit Captain Hook and Smee around Pirate Island - is about to embark on its second season with a prime-time special &lt;b&gt;Jake and the Never Land Pirates: Peter Pan Returns&lt;/b&gt; (airing Feb. 13), where the little boy who won&#039;t grow up enlists the minipirates to help him find his lost shadow. As with the daily show, the special will feature original pirate rock songs written and sung by Sharky and Bones of The Never Land Pirate Band. I spoke with &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid13839&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Loren?utm_medium=referral&amp;amp;utm_source=sugar-brand&amp;amp;utm_campaign=21393018&amp;amp;pid=22161&amp;amp;pdata=onsugar1922283,21393018&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Loren&quot; target=&quot;_blank&quot;&gt;Loren&lt;/a&gt; Hoskins and Kevin Hendrickson, the men behind Sharky and Bones and the stars of the live-action music videos featured at the end of each episode, about the popularity of pirate culture and what it can teach tots today.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;LilSugar: Obviously you two are well versed in little kids&#039; obsessions with pirates. How did it start for you two?&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Kevin Hendrickson (Bones):&lt;/b&gt; It started before our kids. Loren and I met maybe 12 years ago, and we both just had a love of pirates and the old Disney records we grew up listening to. We decided to make a pirate album for kids, even though we didn&#039;t have kids.&lt;br /&gt;
&lt;b&gt;Loren Hoskins (Sharky):&lt;/b&gt; We were pirates before pirate was cool. We had an affinity for pirate and pirate culture and the old Disneyland rides - you know the old Pirates of the Caribbean attraction - and we combined all those into a rock album for kids of all ages. We say &quot;for buccaneers of all ages&quot; because we had a lot of fans that were not kids and a lot of fans that were kids and then families that were fans. We just decided to not be a children&#039;s band, but a band for all buccaneers!&lt;/p&gt;
&lt;p&gt;&lt;b&gt;LilSugar: It&#039;s been almost 60 years since Disney released &lt;b&gt;Peter Pan&lt;/b&gt;, and unlike other Disney flicks, it hasn&#039;t received a rerelease or a 3D upgrade. Why do you think the pirate obsession remains so strong today? &lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Loren Hoskins (Sharky):&lt;/b&gt; I have always maintained that what pirates represent for play is all the best things about play. That&#039;s imagination, adventure, being bold-hearted, silly voices, and fun dress-up costumes. You put all that together and you get classic kid play. It&#039;s like pirates and dinosaurs. Dinosaurs were huge for a while, and I think for the same reason – you can just go &lt;i&gt;&quot;roaar,&quot;&lt;/i&gt; and play all these great games, and they were bold and adventurous and from exotic locations. Pirates are the same thing. They&#039;re one of those classic play building blocks&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Jake-Neverland-Pirates-Sharky-Bones-21393018#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading for more of our talk about pirate rock and the show&#039;s educational value.&lt;/a&gt;</description>
 <comments>http://www.lilsugar.com/Jake-Neverland-Pirates-Sharky-Bones-21393018#comment</comments>
 <category domain="http://www.lilsugar.com/tag/Interview">Interview</category>
 <category domain="http://www.lilsugar.com/tag/peter pan">peter pan</category>
 <category domain="http://www.lilsugar.com/tag/Pirates">Pirates</category>
 <category domain="http://www.lilsugar.com/tag/Wee TV">Wee TV</category>
 <category domain="http://www.lilsugar.com/tag/Disney Junior">Disney Junior</category>
 <category domain="http://www.lilsugar.com/tag/jake and the neverland pirates">jake and the neverland pirates</category>
 <category domain="http://www.lilsugar.com/tag/Music and Books For Kids">Music and Books For Kids</category>
 <pubDate>Thu, 19 Jan 2012 08:37:27 PST</pubDate>
 <dc:creator>Rebecca M Gruber</dc:creator>
 <guid>http://www.lilsugar.com/Jake-Neverland-Pirates-Sharky-Bones-21393018</guid>
</item>
<item>
 <title>8 Ways to Motivate and Get Off Your Cold Weather Butt</title>
 <link>http://www.fitsugar.com/Ways-Motivate-Yourself-Work-Out-During-Winter-20145915</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Ways-Motivate-Yourself-Work-Out-During-Winter-20145915&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/10/43/2/192/1922729/3a5567462cdf8fa0_laying-on-couch.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are pumped to share one of our fave stories from &lt;a href=&quot;http://www.self.com/?mbid=synd_fitsugarblogswap&quot;  target=&quot;_blank&quot;&gt;Self&lt;/a&gt; here on FitSugar!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;I got chills. They&#039;re multiplying. But they&#039;re not of the &lt;b&gt;Grease Lightening&lt;/b&gt; variety. It&#039;s getting &lt;a href=&quot;http://www.self.com/fitness/blogs/freshfitnesstips/2011/02/does-cold-weather-help-you-bur.html?mbid=synd_fitsugarblogswap&quot;  target=&quot; blank&quot;&gt;cold&lt;/a&gt; (nearly 75 degrees in LA) and I&#039;m starting to see visions of couches, heavy meals, hot &lt;a href=&quot;http://www.self.com/fooddiet/2010/02/chocolate-dessert-recipes-slideshow?mbid=synd_fitsugarblogswap&quot;  target=&quot; blank&quot;&gt;chocolate&lt;/a&gt; and layered clothing (to hide the blubber!).&lt;/p&gt;
&lt;p&gt;What? You need fat for warmth . . . supposedly.&lt;/p&gt;
&lt;p&gt;Okay, fine. Better nip this &lt;a href=&quot;http://www.self.com/health/2010/12/protect-your-skin-in-winter-slideshow?mbid=synd_fitsugarblogswap&quot;  target=&quot; blank&quot;&gt;cold weather&lt;/a&gt; slump in the bud before I settle down for a five-month Snuggie hibernation. Luckily, I have certified trainer and owner of new BIA Strong Body Studio Rebecca Black (not &lt;i&gt;that&lt;/i&gt; Rebecca Black) to motivate me. And now so do you.&lt;/p&gt;
&lt;p&gt;And Black knows a thing or two about &lt;a href=&quot;http://www.self.com/goal?mbid=synd_fitsugarblogswap&quot;  target=&quot; blank&quot;&gt;weight loss&lt;/a&gt;. Not only does the Columbus, Ohio-based trainer help other people get in shape (while participating in &lt;a href=&quot;http://www.self.com/fitness/workouts/2011/06/bikini-body-workout-slideshow?mbid=synd_fitsugarblogswap&quot;  target=&quot; blank&quot;&gt;bikini&lt;/a&gt; fitness competitions), but she also experienced her own weight loss transformation. &quot;I lost about 40lbs,&quot; she explains. &quot;But it took longer than it should have because I didn&#039;t know what I was doing and neither did my trainer.&quot;&lt;/p&gt;
&lt;p&gt;As we all know, it&#039;s easy to fall into bad habits, especially as the winter months approach. &quot;This is when people pack on the pounds, especially in the Midwest and on the East Coast,&quot; laments the trainer. &quot;As soon as the temperature starts to drop, people become hermits: Instead of going to the gym, they watch TV. They&#039;re back to school and super busy. And it&#039;s football season, so there&#039;s &lt;a href=&quot;http://www.self.com/fooddiet/blogs/eatlikeme/2011/09/football-food-healthy-recipes.html?mbid=synd_fitsugarblogswap&quot;  target=&quot; blank&quot;&gt;tailgating&lt;/a&gt;. I even fall into that rut and I&#039;m a trainer. If I don&#039;t want to get up at 5am and train people, why would my clients?&quot;&lt;/p&gt;
&lt;p&gt;Luckily, Black has certain tricks for getting people up and ready to exercise. Here are her top eight &lt;a href=&quot;http://www.self.com/fitness/2011/08/motivation-secrets-slideshow?mbid=synd_fitsugarblogswap&quot;  target=&quot; blank&quot;&gt;motivational&lt;/a&gt; tips &lt;a href=&quot;/Ways-Motivate-Yourself-Work-Out-During-Winter-20145915#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Ways-Motivate-Yourself-Work-Out-During-Winter-20145915#comment</comments>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/Self Magazine">Self Magazine</category>
 <category domain="http://www.fitsugar.com/tag/fitness motivation">fitness motivation</category>
 <category domain="http://www.fitsugar.com/tag/Story Swap">Story Swap</category>
 <pubDate>Wed, 26 Oct 2011 04:08:54 PDT</pubDate>
 <dc:creator>Self</dc:creator>
 <guid>http://www.fitsugar.com/Ways-Motivate-Yourself-Work-Out-During-Winter-20145915</guid>
</item>
<item>
 <title>5 Things We Already Know About True Blood Season Four</title>
 <link>http://www.buzzsugar.com/True-Blood-Season-4-Details-17196727</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Details-17196727&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/05/21/4/192/1922283/df6176cbb0f26956_sookie-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Are you aware that the &lt;b&gt;True Blood&lt;/b&gt; season premiere is a mere month away? The excitement has been heating up, but it reached a boiling point with the recently released &lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Pictures-17193253&quot; &gt;photos from season four&lt;/a&gt;. But I know what you want besides pictures and previews: details. So gathering what we can from the pics and promos from the upcoming season, I&#039;ve put together a list of a few things that we can expect when season four starts.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Details-17196727&quot; &gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;1) Eric has lost his memory.&lt;/b&gt; We had a sneak peek of &lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-Four-Video-Alexander-Skarsgard-Stumbling-Around-Eric-14752527&quot; &gt;a scene of Eric stumbling around&lt;/a&gt;, and then &lt;a href=&quot;http://www.popsugar.com/Pictures-Anna-Paquin-Stephen-Moyer-Ryan-Kwanten-Alexander-Skarsgard-Joe-Manganiello-Talking-True-Blood-14728557&quot; &gt;Alexander Skarsgard confirmed at PaleyFest&lt;/a&gt; that Eric has amnesia. Sexy, confused Eric? Still hot.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;2) Tommy is still alive.&lt;/b&gt; At the end of season three, we saw an angry Sam go after his brother Tommy and then shoot at him, but the finale ended on a cliffhanger. From &lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Pictures-17193253?page=0,0,10&quot; &gt;this picture&lt;/a&gt;, we know he survived (or is dead and making an appearance as a ghost, but let&#039;s err on the side of optimism, shall we?). Since Tommy turned against Sam at the end of the season, I wonder if he&#039;s going to keep making trouble for his brother, or if he&#039;ll straighten out.&lt;/p&gt;
&lt;p&gt;To see the next three, just &lt;/p&gt;
read more&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;3) Witches have invaded Bon Temps.&lt;/b&gt; Fiona Shaw joins the season as witch Marnie, and we&#039;ve also viewed a &lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Preview-Scene-Alexander-Skarsgard-Stephen-Moyer-Eric-Bill-15381999&quot; &gt;scene of Bill and Eric discussing the new coven of witches&lt;/a&gt;. It&#039;s looking like witches will be to season four what werewolves were to season three, so gas up your broomsticks.&lt;/li&gt;
&lt;p&gt;&lt;b&gt;4) Bill won the fight with the vampire queen.&lt;/b&gt; It was obvious Bill would survive the fight he picked with Queen Sophie-Anne, because he&#039;s Bill, duh. And unless they went back on their agreement that the brawl was &quot;to the death,&quot; then we have a great, bloody battle to look forward to in the season premiere. But will Sophie make it out alive? And if she doesn&#039;t, with Russell also gone, who&#039;s going to be the next big bad vampire leader?&lt;/p&gt;
&lt;p&gt;&lt;b&gt;5) Sam will get a new love interest.&lt;/b&gt; The sensitive shapeshifter has the worst luck when it comes to love (like a lot of people on this show), but this season, he may get to be happy for a while. His new sweetie is Luna, played by Janina Gavankar, though their bliss may be short-lived. As you can see from &lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Preview-Scene-Alexander-Skarsgard-Stephen-Moyer-Eric-Bill-15381999&quot; &gt;this clip&lt;/a&gt;, she&#039;s got some baggage in the form of a werewolf ex.&lt;/p&gt;
&lt;p&gt;Of course, there will be so much more to look forward to in the fourth season. I can&#039;t wait to see where Sookie&#039;s romantic life goes, now that she&#039;s a swingin&#039; single after kicking Bill to the curb (I&#039;m split between Eric and Alcide). Plus, there are more than a few cliffhangers to be resolved, like Jason&#039;s new role as leader in the werepanther community of Hotshot, or what&#039;s up with the creepy baby doll in Jessica and Hoyt&#039;s new house. What are you looking forward to seeing most when &lt;b&gt;True Blood&lt;/b&gt; comes back?&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Photo courtesy of &lt;a href=&quot;http://www.hbo.com/&quot;  target=&quot;_blank&quot;&gt;HBO&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/True-Blood-Season-4-Details-17196727#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Editor&#039;s Pick">Editor&#039;s Pick</category>
 <category domain="http://www.buzzsugar.com/tag/True Blood">True Blood</category>
 <category domain="http://www.buzzsugar.com/tag/feature">feature</category>
 <pubDate>Thu, 26 May 2011 15:40:53 PDT</pubDate>
 <dc:creator>Shannon Vestal</dc:creator>
 <guid>http://www.buzzsugar.com/True-Blood-Season-4-Details-17196727</guid>
</item>
<item>
 <title>10 Biggest Spending Excuses and How to Squash Them</title>
 <link>http://www.savvysugar.com/Reasons-Why-People-Spend-Money-19267659</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/Reasons-Why-People-Spend-Money-19267659&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/09/39/4/192/1922441/92ef93f62fab96a1_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;We&#039;re thrilled to present this smart&lt;a href=&quot;http://www.learnvest.com/living-frugally/psychology-of-money/10-biggest-spending-excuses-and-how-to-squash-them/&quot;  target=&quot;_blank&quot;&gt; LearnVest &lt;/a&gt;story here on Savvy!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;You’re a clever gal.&lt;/p&gt;
&lt;p&gt;Which probably means that your mind can have a, well, mind of its own.&lt;/p&gt;
&lt;p&gt;You can talk yourself into things, out of things, even over things (he always did look kind of lame in his favorite fedora). When your mind is healthy, strong, and on the angelic side of your shoulder, talking you out of overspending, great. But when it’s a weak and flabby devil’s advocate, telling your better self, “But it’s on sale . . . and you’ll be getting that extra commission check soon,” then it’s time to bring in the big guns: a little combat training to beat those excuses into shape.&lt;/p&gt;
&lt;p&gt;Below, your guide to creating a mind of anti-shopping steel: the top 10 spending excuses we use-and how to squash them. Think of these as squats for your spending “buts.” Now get to work, and repeat as necessary!&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Excuse #1: But It&#039;s on Sale&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;(Also known as: It&#039;s really cheap; it&#039;s only $12.99; it&#039;s such a great deal.)&lt;/p&gt;
&lt;p&gt;Ah, the lure of the deal. Retailers so understand that people want a deal that an entire &lt;a href=&quot;http://www.learnvest.com/living-frugally/psychology-of-money/the-deal-that-spawns-spending/&quot;  target=&quot;_blank&quot;&gt;Groupon-inspired industry&lt;/a&gt; has spawned from this, and outlets even create &lt;a href=&quot;http://www.learnvest.com/living-frugally/style-and-beauty/dirty-secrets-of-outlet-shopping/&quot;  target=&quot;_blank&quot;&gt;fake markdowns&lt;/a&gt; on their price tags. This will require a mind of steel, but you must train yourself to ignore the base price and focus only on the offered price. Your only considerations should be: (1) Whether you really need it, and (2) whether the price fits within your budget. Even big discounts can mean big spending.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Excuse #2: But I&#039;ve Been Working so Hard, I Deserve It&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;We all work hard (unless you&#039;re born wealthy or won the lottery, in which case, um, good for you). Donna Summer put it best when she said, &quot;She works hard for the money.&quot; That&#039;s right. We all work hard. It&#039;s not that you shouldn&#039;t use your hard-earned money to enjoy life-you should. It&#039;s just that &quot;working hard&quot; shouldn&#039;t be an excuse to spend. After all, it&#039;s not like your income automatically expands proportionally to how difficult work has been lately. Your budget trumps how you feel about your work stress. (But if it consistently doesn&#039;t add up, look for a job where you&#039;ll be compensated better-and check out our &lt;a href=&quot;http://www.learnvest.com/money-tuneup/career/salary-negotiation-the-best-way-to-ask-for-a-pay-raise/&quot;  target=&quot;_blank&quot;&gt;salary negotiating tips&lt;/a&gt;.)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Reasons-Why-People-Spend-Money-19267659#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more spending excuses.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/Reasons-Why-People-Spend-Money-19267659#comment</comments>
 <category domain="http://www.savvysugar.com/tag/community">community</category>
 <category domain="http://www.savvysugar.com/tag/consumerism">consumerism</category>
 <category domain="http://www.savvysugar.com/tag/Learnvest post swap">Learnvest post swap</category>
 <pubDate>Fri, 30 Sep 2011 00:15:12 PDT</pubDate>
 <dc:creator>LearnVest</dc:creator>
 <guid>http://www.savvysugar.com/Reasons-Why-People-Spend-Money-19267659</guid>
</item>
<item>
 <title>Are Sore Muscles a Sign of a Good Workout?</title>
 <link>http://www.fitsugar.com/Sore-Muscles-Sign-Good-Workout-19255352</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Sore-Muscles-Sign-Good-Workout-19255352&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/09/38/3/192/1922729/9fae16786231cc69_57306793.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are excited to share one of our fave stories from &lt;a href=&quot;http://www.shape.com/?fitsugar&quot;  target=&quot;_blank&quot;&gt;Shape&lt;/a&gt; here on FitSugar.&lt;/i&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;If your New Year&#039;s resolution to &lt;a href=&quot;http://www.shape.com/fitness/your-best-year-ever/how-to-lose-weight-fast-and-get-fit-for-good&quot;  target=&quot;_Blank&quot;&gt;get in shape&lt;/a&gt; stalled out fast, you might be panicking right about now since bikini season is right around the bend. Making up for lost time with an aggressive workout routine will likely leave you sore, but begging for more once you see your thighs trim down and take form.&lt;/p&gt;
&lt;p&gt;That burn you feel 24 to 48 hours after an intense workout is called delayed onset muscle soreness (DOMS), and it&#039;s enough to make you want to put down the &lt;a href=&quot;http://www.shape.com/lifestyle/entertainment-and-celebrities/cover-models/vanessa-hudgens-kettlebell-workout&quot;  target=&quot;_Blank&quot;&gt;Kettlebell&lt;/a&gt; and pick up a cocktail. But press on! We talked to fitness and nutrition expert &lt;strong&gt;Harley Pasternak&lt;/strong&gt;, M.Sc., author of &lt;em&gt;The 5-Factor World Diet&lt;/em&gt;, and trainer to celebrities like &lt;span class=&quot;nobrand&quot;&gt;Lady Gaga&lt;/span&gt;, &lt;span class=&quot;nobrand&quot;&gt;Megan Fox&lt;/span&gt;, and &lt;span class=&quot;nobrand&quot;&gt;Halle Berry&lt;/span&gt;, about why (some) pain is good.&lt;/p&gt;
&lt;p&gt;&quot;The idea behind &lt;a href=&quot;http://www.shape.com/fitness/gear-and-gadgets/at-home/resistance-bands-the-best-tool-for-your-home-gym&quot;  target=&quot;_blank&quot;&gt;resistance training&lt;/a&gt; is that you&#039;re basically tearing something and creating a micro trauma in the muscle,&quot; Pasternak says. &quot;When the muscle recovers, it&#039;s going to recover stronger and denser than it was before.&quot; So that soreness you feel the day after an upper-body workout-when you&#039;re hauling groceries into your car and you can hardly lift your arms-is good.&lt;/p&gt;
&lt;p&gt;See Harley&#039;s tips for reducing DOMS &lt;a href=&quot;/Sore-Muscles-Sign-Good-Workout-19255352#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Sore-Muscles-Sign-Good-Workout-19255352#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Harley Pasternak">Harley Pasternak</category>
 <category domain="http://www.fitsugar.com/tag/Sore Muscles">Sore Muscles</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/shape magazine">shape magazine</category>
 <category domain="http://www.fitsugar.com/tag/DOMS">DOMS</category>
 <category domain="http://www.fitsugar.com/tag/Story Swap">Story Swap</category>
 <pubDate>Thu, 29 Sep 2011 04:29:57 PDT</pubDate>
 <dc:creator>Shape</dc:creator>
 <guid>http://www.fitsugar.com/Sore-Muscles-Sign-Good-Workout-19255352</guid>
</item>
<item>
 <title>5 TV Deaths That Shocked Buzz Readers</title>
 <link>http://www.buzzsugar.com/Shocking-TV-Deaths-17877050</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Shocking-TV-Deaths-17877050&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/06/24/3/192/1922283/58ecccdde64182d9_TVDeathsThumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;After the &lt;a href=&quot;http://www.buzzsugar.com/Game-Thrones-Ned-Starks-Shocking-Death-17857593&quot; &gt;shocking death on Game of Thrones&lt;/a&gt;, I asked you guys to tell me what other TV deaths knocked the wind out of you. Here are 5 big ones that you guys mentioned. Don&#039;t worry - most of these passings happened a season ago or more, so you&#039;ll only be spoiled if you&#039;re particularly behind on &lt;b&gt;&lt;span class=&quot;nobrand&quot;&gt;Dexter&lt;/span&gt;&lt;/b&gt;, &lt;b&gt;Lost&lt;/b&gt;, &lt;b&gt;True Blood&lt;/b&gt;, or &lt;b&gt;One Tree Hill&lt;/b&gt;.&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Shocking-TV-Deaths-17877050#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Lost">Lost</category>
 <category domain="http://www.buzzsugar.com/tag/community">community</category>
 <category domain="http://www.buzzsugar.com/tag/Dexter">Dexter</category>
 <category domain="http://www.buzzsugar.com/tag/True Blood">True Blood</category>
 <has-gallery></has-gallery>
 <pubDate>Wed, 15 Jun 2011 05:30:00 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Shocking-TV-Deaths-17877050</guid>
</item>
<item>
 <title>Harley Pasternak Explains When Sore Muscles Are a Good Thing</title>
 <link>http://www.fitsugar.com/Avoid-Post-Workout-Soreness-aka-DOMS-Tips-From-Harley-Pasternak-15871194</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Avoid-Post-Workout-Soreness-aka-DOMS-Tips-From-Harley-Pasternak-15871194&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/04/16/3/192/1922729/a93bca5d5abc0401_harley-square.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are excited to share one of our fave stories from &lt;a href=&quot;http://www.shape.com/?fitsugar&quot;  target=&quot;_blank&quot;&gt;Shape&lt;/a&gt; here on FitSugar.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;If your New Year&#039;s resolution to &lt;a href=&quot;http://www.shape.com/fitness/your-best-year-ever/how-to-lose-weight-fast-and-get-fit-for-good/?fitsugar&quot;  target=&quot;_blank&quot;&gt;get in shape&lt;/a&gt; stalled out fast, you might be panicking right about now since bikini season is right around the bend. Making up for lost time with an aggressive workout routine will likely leave you sore, but begging for more once you see your thighs trim down and take form.&lt;/p&gt;
&lt;p&gt;That burn you feel 24 to 48 hours after an intense workout is called delayed onset muscle soreness (DOMS), and it&#039;s enough to make you want to put down the &lt;a href=&quot;http://www.shape.com/lifestyle/entertainment-and-celebrities/cover-models/vanessa-hudgens-kettlebell-workout/?fitsugar&quot;  target=&quot;_blank&quot;&gt;Kettlebell&lt;/a&gt; and pick up a cocktail. But press on! We talked to fitness and nutrition expert Harley Pasternak, M.Sc., author of &lt;b&gt;The 5-Factor World Diet&lt;/b&gt;, and trainer to celebrities like &lt;span class=&quot;nobrand&quot;&gt;Lady Gaga&lt;/span&gt;, &lt;span class=&quot;nobrand&quot;&gt;Megan Fox&lt;/span&gt;, and &lt;span class=&quot;nobrand&quot;&gt;Halle Berry&lt;/span&gt;, about why (some) pain is good.&lt;/p&gt;
&lt;p&gt;&quot;The idea behind &lt;a href=&quot;http://www.shape.com/fitness/gear-and-gadgets/at-home/resistance-bands-the-best-tool-for-your-home-gym/?fitsugar&quot;  target=&quot;_blank&quot;&gt;resistance training&lt;/a&gt; is that you&#039;re basically tearing something and creating a micro trauma in the muscle,&quot; Pasternak says. &quot;When the muscle recovers, it&#039;s going to recover stronger and denser than it was before.&quot; So that soreness you feel the day after an upper-body workout - when you&#039;re hauling groceries into your car and you can hardly lift your arms - is good.&lt;/p&gt;
&lt;p&gt;Just make sure what you&#039;re suffering from is DOMS and not an injury.  &quot;A good way to tell the difference is if the pain is bilateral,&quot; Pasternak says. Having one very sore shoulder after you&#039;ve worked both shoulders could spell injury.&lt;/p&gt;
&lt;p&gt;If you feel normal soreness in a muscle, ligament, or tendon, it&#039;s DOMS and you can continue working out around it, Pasternak says. In the case of arms and shoulders, you can &lt;a href=&quot;http://www.shape.com/fitness/workouts/routines/lower-body/3-exercises-to-slim-down-your-inner-thighs&quot;  target=&quot;_blank&quot;&gt;work your quads&lt;/a&gt;, abs, or glutes and then move back to your upper body in a few days.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Avoid-Post-Workout-Soreness-aka-DOMS-Tips-From-Harley-Pasternak-15871194#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Now learn how to avoid post-workout pain with more tips from Harley.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Avoid-Post-Workout-Soreness-aka-DOMS-Tips-From-Harley-Pasternak-15871194#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Harley Pasternak">Harley Pasternak</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/Shape">Shape</category>
 <category domain="http://www.fitsugar.com/tag/muscle soreness">muscle soreness</category>
 <category domain="http://www.fitsugar.com/tag/how to beat DOMS">how to beat DOMS</category>
 <pubDate>Thu, 21 Apr 2011 04:11:21 PDT</pubDate>
 <dc:creator>Shape</dc:creator>
 <guid>http://www.fitsugar.com/Avoid-Post-Workout-Soreness-aka-DOMS-Tips-From-Harley-Pasternak-15871194</guid>
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