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<item>
 <title>What to Netflix: New DVD Tuesday</title>
 <link>http://www.buzzsugar.com/New-DVD-December-9-2580203</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/New-DVD-December-9-2580203&quot;&gt;&lt;img  width=118 height=160  src=&#039;http://media2.onsugar.com/files/upl1/1/13839/50_2008/f858374add63e3d2_The-Dark-Knight.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;All of the new DVD releases hit stores (and &lt;a href=&quot;http://www.netflix.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.netflix.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Netflix&lt;/a&gt;) on Tuesdays. So each week in &lt;a href=&quot;http://buzzsugar.com/tag/what+to+netflix&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;buzzsugar.com/tag/what+to+netflix&#039;, &#039;###LABEL###&#039;)&quot; &gt;What to Netflix: New DVD Tuesday&lt;/a&gt;, I sort through the best of the batch and tell you what to add to your queue. In addition to my picks below, you can also bring home the complete series of &lt;a href=&quot;http://www.amazon.com/Wire-Complete-Dominic-West/dp/B001FA1P1W/ref=pd_bbs_sr_1?ie=UTF8&amp;amp;s=dvd&amp;amp;qid=1228773882&amp;amp;sr=8-1&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.amazon.com/Wire-Complete-Dominic-West/dp/B001FA1P1W/ref=pd_bbs_sr_1&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;The Wire&lt;/a&gt; (one of my &lt;a href=&quot;http://buzzsugar.com/slideshow/2552528&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;buzzsugar.com/slideshow/2552528&#039;, &#039;###LABEL###&#039;)&quot; &gt;must haves for the month&lt;/a&gt;) as well as &lt;a href=&quot;http://www.amazon.com/Deadwood-Complete-Ian-McShane/dp/B001FA1OTU/ref=sr_1_1_s9_rk?ie=UTF8&amp;amp;s=dvd&amp;amp;s9r=8a5850a41cf5d20d011d2a02e7cb05d1&amp;amp;itemPosition=1&amp;amp;qid=1228773938&amp;amp;sr=1-1&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.amazon.com/Deadwood-Complete-Ian-McShane/dp/B001FA1OTU/ref=sr_1_1_s9_rk&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Deadwood in its entirety&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://www.netflix.com/Movie/The_Dark_Knight/70079583&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.netflix.com/Movie/The_Dark_Knight/70079583&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;The Dark Knight&lt;/a&gt;&lt;br /&gt;
Oh my gosh, I kind of can&#039;t believe this movie is finally out on DVD and available to watch whenever I feel like it. Having loved it on the big screen (especially for &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Heath Ledger&quot; href=&quot;http://www.popsugar.com/Heath-Ledger&quot; target=&quot;_blank&quot;&gt;Heath Ledger&lt;/a&gt;&#039;s mesmerizing - and bittersweet - performance), I definitely want to own &lt;a href=&quot;http://buzzsugar.com/tag/The+Dark+Knight&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;buzzsugar.com/tag/The+Dark+Knight&#039;, &#039;###LABEL###&#039;)&quot; &gt;The Dark Knight&lt;/a&gt; for myself.&lt;/p&gt;
&lt;p&gt;As you&#039;d expect, the special features are, as the kids say, off the hook. Among other things, they include a look at how director Christopher Nolan and his team developed the new Bat-Suit and the Bat-pod, and a chat with composer Hans Zimmer on musically characterizing the Joker&#039;s reign of chaos.&lt;br /&gt;
&lt;br class=clear-both /&gt;&lt;br /&gt;
Two more up next, so &lt;/p&gt;
read more.

&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://www.netflix.com/Movie/Horton_Hears_a_Who/70077554?lnkctr=srchrd-sr&amp;strkid=274403419_0_0&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.netflix.com/Movie/Horton_Hears_a_Who/70077554&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Horton Hears a Who&lt;/a&gt;
I almost forgot about what a &lt;a href=&quot;http://buzzsugar.com/1121551&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;buzzsugar.com/1121551&#039;, &#039;###LABEL###&#039;)&quot; &gt;box office success&lt;/a&gt; the adorable animated family flick &lt;a href=&quot;http://buzzsugar.com/tag/horton+hears+a+who&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;buzzsugar.com/tag/horton+hears+a+who&#039;, &#039;###LABEL###&#039;)&quot; &gt;Horton Hears a Who&lt;/a&gt; was at the start of the year. &lt;a href=&quot;http://buzzsugar.com/1116214&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;buzzsugar.com/1116214&#039;, &#039;###LABEL###&#039;)&quot; &gt;I really loved this movie&lt;/a&gt;, and I actually think it&#039;s a worthy adaptation of the classic Dr. Seuss story. Part of what makes it so cute are the actors voicing the characters, including &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jim Carrey&quot; href=&quot;http://www.popsugar.com/Jim-Carrey&quot; target=&quot;_blank&quot;&gt;Jim Carrey&lt;/a&gt; as Horton the elephant, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Steve Carell&quot; href=&quot;http://www.buzzsugar.com/Steve-Carell&quot; target=&quot;_blank&quot;&gt;Steve Carell&lt;/a&gt; as the Mayor of Whoville, and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Seth Rogen&quot; href=&quot;http://www.popsugar.com/Seth-Rogen&quot; target=&quot;_blank&quot;&gt;Seth Rogen&lt;/a&gt; as Horton&#039;s dopey sidekick, Morton.

Special features include commentary by directors Jimmy Hayward and Steve Martino, an all-new &lt;b&gt;Ice Age Short: Surviving Sid&lt;/b&gt;, deleted footage, and animation screen tests.

&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://www.netflix.com/Movie/Lost_Season_4/70065931?lnkctr=srchrd-sr&amp;strkid=920139480_0_0&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.netflix.com/Movie/Lost_Season_4/70065931&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Lost: Season Four&lt;/a&gt;
OK you lollygaggers, the &lt;a href=&quot;http://buzzsugar.com/tag/Lost+Season+5&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;buzzsugar.com/tag/Lost+Season+5&#039;, &#039;###LABEL###&#039;)&quot; &gt;fifth season of Lost&lt;/a&gt; doesn&#039;t start until &lt;i&gt;next year&lt;/i&gt; (a.k.a. January, I still love that joke) so you&#039;ve got time to catch up on the series if you fell behind in &#039;08. The fourth season of the hit series was, in my humble opinion, an improvement over the third. 

Special features include one of the funniest featurette titles I&#039;ve read in awhile, &quot;The Right to Bear Arms - Check out the guns of &lt;b&gt;Lost&lt;/b&gt;, and find out what it&#039;s like working with so much firepower.&quot; Additionally, there is one called &quot;The Oceanic Six: A Conspiracy of Lies,&quot; which is &lt;a href=&quot;http://video.barnesandnoble.com/DVD/Lost-Season-4/Matthew-Fox/e/0786936769838/?delay=y&amp;PV=y&amp;cds2Pid=18836&amp;linkid=1298944&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;video.barnesandnoble.com/DVD/Lost-Season-4/Matthew-Fox/e/0786936769838/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;described as&lt;/a&gt; a &quot;controversial underground documentary questioning the survivors of Oceanic 815.&quot;
</description>
 <comments>http://www.buzzsugar.com/New-DVD-December-9-2580203#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Heath Ledger">Heath Ledger</category>
 <category domain="http://www.buzzsugar.com/tag/Lost">Lost</category>
 <category domain="http://www.buzzsugar.com/tag/What to Netflix">What to Netflix</category>
 <category domain="http://www.buzzsugar.com/tag/New DVD Tuesday">New DVD Tuesday</category>
 <category domain="http://www.buzzsugar.com/tag/Christian Bale">Christian Bale</category>
 <category domain="http://www.buzzsugar.com/tag/The Dark Knight">The Dark Knight</category>
 <category domain="http://www.buzzsugar.com/tag/Horton Hears a Who">Horton Hears a Who</category>
 <category domain="http://www.buzzsugar.com/tag/Lost Season 4">Lost Season 4</category>
 <pubDate>Tue, 09 Dec 2008 07:30:09 PST</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/New-DVD-December-9-2580203</guid>
</item>
<item>
 <title>The Lost Season 4 Preview Is Here!</title>
 <link>http://www.buzzsugar.com/Lost-Season-4-Preview-Here-874200</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Lost-Season-4-Preview-Here-874200&quot;&gt;&lt;img  width=160 height=121  src=&#039;http://media2.onsugar.com/files/users/1/13839/50_2007/106642_d_0249rv7_pre.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Well, we still have to wait until February to launch into the fourth season of &lt;a href=&quot;http://buzzsugar.com/tag/Lost&quot; &gt;Lost&lt;/a&gt;, but today we at least have something to whet our appetites. &lt;/p&gt;
&lt;p&gt;This 30-second preview isn&#039;t particularly extensive, but there are definitely some intriguing glimpses. There are some vague references to the Losties getting saved and a highly dramatic assertion from Ben that everyone on the island &quot;will be killed,&quot; and then a series of images flash quickly on the screen. Some of these are extremely interesting, such as a glimpse of Charlie (probably a flashback, but still), and a shot of a knife sticking out of someone&#039;s back. &lt;/p&gt;
&lt;p&gt;Man, I can&#039;t wait for this show to come back. To check out the Season Four preview and tell me what you think, &lt;/p&gt;
read more.

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Photo copyright 2007 &lt;a href=&quot;http://abc.go.com/index&quot; target=&quot;_blank&quot;&gt;ABC, Inc.&lt;/a&gt;</description>
 <comments>http://www.buzzsugar.com/Lost-Season-4-Preview-Here-874200#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/ABC">ABC</category>
 <category domain="http://www.buzzsugar.com/tag/Lost">Lost</category>
 <category domain="http://www.buzzsugar.com/tag/JJ Abrams">JJ Abrams</category>
 <category domain="http://www.buzzsugar.com/tag/Carlton Cuse">Carlton Cuse</category>
 <category domain="http://www.buzzsugar.com/tag/Damon Lindelof">Damon Lindelof</category>
 <category domain="http://www.buzzsugar.com/tag/Lost Season Four Preview">Lost Season Four Preview</category>
 <category domain="http://www.buzzsugar.com/tag/Lost Season 4">Lost Season 4</category>
 <pubDate>Wed, 12 Dec 2007 12:34:05 PST</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Lost-Season-4-Preview-Here-874200</guid>
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<item>
 <title>10 Biggest Spending Excuses and How to Squash Them</title>
 <link>http://www.savvysugar.com/Reasons-Why-People-Spend-Money-19267659</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/Reasons-Why-People-Spend-Money-19267659&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/09/39/4/192/1922441/92ef93f62fab96a1_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;We&#039;re thrilled to present this smart&lt;a href=&quot;http://www.learnvest.com/living-frugally/psychology-of-money/10-biggest-spending-excuses-and-how-to-squash-them/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.learnvest.com/living-frugally/psychology-of-money/10-biggest-spending-excuses-and-how-to-squash-them/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt; LearnVest &lt;/a&gt;story here on Savvy!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;You’re a clever gal.&lt;/p&gt;
&lt;p&gt;Which probably means that your mind can have a, well, mind of its own.&lt;/p&gt;
&lt;p&gt;You can talk yourself into things, out of things, even over things (he always did look kind of lame in his favorite fedora). When your mind is healthy, strong, and on the angelic side of your shoulder, talking you out of overspending, great. But when it’s a weak and flabby devil’s advocate, telling your better self, “But it’s on sale . . . and you’ll be getting that extra commission check soon,” then it’s time to bring in the big guns: a little combat training to beat those excuses into shape.&lt;/p&gt;
&lt;p&gt;Below, your guide to creating a mind of anti-shopping steel: the top 10 spending excuses we use-and how to squash them. Think of these as squats for your spending “buts.” Now get to work, and repeat as necessary!&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Excuse #1: But It&#039;s on Sale&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;(Also known as: It&#039;s really cheap; it&#039;s only $12.99; it&#039;s such a great deal.)&lt;/p&gt;
&lt;p&gt;Ah, the lure of the deal. Retailers so understand that people want a deal that an entire &lt;a href=&quot;http://www.learnvest.com/living-frugally/psychology-of-money/the-deal-that-spawns-spending/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.learnvest.com/living-frugally/psychology-of-money/the-deal-that-spawns-spending/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Groupon-inspired industry&lt;/a&gt; has spawned from this, and outlets even create &lt;a href=&quot;http://www.learnvest.com/living-frugally/style-and-beauty/dirty-secrets-of-outlet-shopping/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.learnvest.com/living-frugally/style-and-beauty/dirty-secrets-of-outlet-shopping/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;fake markdowns&lt;/a&gt; on their price tags. This will require a mind of steel, but you must train yourself to ignore the base price and focus only on the offered price. Your only considerations should be: (1) Whether you really need it, and (2) whether the price fits within your budget. Even big discounts can mean big spending.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Excuse #2: But I&#039;ve Been Working so Hard, I Deserve It&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;We all work hard (unless you&#039;re born wealthy or won the lottery, in which case, um, good for you). Donna Summer put it best when she said, &quot;She works hard for the money.&quot; That&#039;s right. We all work hard. It&#039;s not that you shouldn&#039;t use your hard-earned money to enjoy life-you should. It&#039;s just that &quot;working hard&quot; shouldn&#039;t be an excuse to spend. After all, it&#039;s not like your income automatically expands proportionally to how difficult work has been lately. Your budget trumps how you feel about your work stress. (But if it consistently doesn&#039;t add up, look for a job where you&#039;ll be compensated better-and check out our &lt;a href=&quot;http://www.learnvest.com/money-tuneup/career/salary-negotiation-the-best-way-to-ask-for-a-pay-raise/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.learnvest.com/money-tuneup/career/salary-negotiation-the-best-way-to-ask-for-a-pay-raise/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;salary negotiating tips&lt;/a&gt;.)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Reasons-Why-People-Spend-Money-19267659#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more spending excuses.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/Reasons-Why-People-Spend-Money-19267659#comment</comments>
 <category domain="http://www.savvysugar.com/tag/community">community</category>
 <category domain="http://www.savvysugar.com/tag/consumerism">consumerism</category>
 <category domain="http://www.savvysugar.com/tag/Learnvest post swap">Learnvest post swap</category>
 <pubDate>Fri, 30 Sep 2011 00:15:12 PDT</pubDate>
 <dc:creator>LearnVest</dc:creator>
 <guid>http://www.savvysugar.com/Reasons-Why-People-Spend-Money-19267659</guid>
</item>
<item>
 <title>Are Sore Muscles a Sign of a Good Workout?</title>
 <link>http://www.fitsugar.com/Sore-Muscles-Sign-Good-Workout-19255352</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Sore-Muscles-Sign-Good-Workout-19255352&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/09/38/3/192/1922729/9fae16786231cc69_57306793.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are excited to share one of our fave stories from &lt;a href=&quot;http://www.shape.com/?fitsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Shape&lt;/a&gt; here on FitSugar.&lt;/i&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;If your New Year&#039;s resolution to &lt;a href=&quot;http://www.shape.com/fitness/your-best-year-ever/how-to-lose-weight-fast-and-get-fit-for-good&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/fitness/your-best-year-ever/how-to-lose-weight-fast-and-get-fit-for-good&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_Blank&quot;&gt;get in shape&lt;/a&gt; stalled out fast, you might be panicking right about now since bikini season is right around the bend. Making up for lost time with an aggressive workout routine will likely leave you sore, but begging for more once you see your thighs trim down and take form.&lt;/p&gt;
&lt;p&gt;That burn you feel 24 to 48 hours after an intense workout is called delayed onset muscle soreness (DOMS), and it&#039;s enough to make you want to put down the &lt;a href=&quot;http://www.shape.com/lifestyle/entertainment-and-celebrities/cover-models/vanessa-hudgens-kettlebell-workout&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/lifestyle/entertainment-and-celebrities/cover-models/vanessa-hudgens-kettlebell-workout&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_Blank&quot;&gt;Kettlebell&lt;/a&gt; and pick up a cocktail. But press on! We talked to fitness and nutrition expert &lt;strong&gt;Harley Pasternak&lt;/strong&gt;, M.Sc., author of &lt;em&gt;The 5-Factor World Diet&lt;/em&gt;, and trainer to celebrities like &lt;span class=&quot;nobrand&quot;&gt;Lady Gaga&lt;/span&gt;, &lt;span class=&quot;nobrand&quot;&gt;Megan Fox&lt;/span&gt;, and &lt;span class=&quot;nobrand&quot;&gt;Halle Berry&lt;/span&gt;, about why (some) pain is good.&lt;/p&gt;
&lt;p&gt;&quot;The idea behind &lt;a href=&quot;http://www.shape.com/fitness/gear-and-gadgets/at-home/resistance-bands-the-best-tool-for-your-home-gym&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/fitness/gear-and-gadgets/at-home/resistance-bands-the-best-tool-for-your-home-gym&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;resistance training&lt;/a&gt; is that you&#039;re basically tearing something and creating a micro trauma in the muscle,&quot; Pasternak says. &quot;When the muscle recovers, it&#039;s going to recover stronger and denser than it was before.&quot; So that soreness you feel the day after an upper-body workout-when you&#039;re hauling groceries into your car and you can hardly lift your arms-is good.&lt;/p&gt;
&lt;p&gt;See Harley&#039;s tips for reducing DOMS &lt;a href=&quot;/Sore-Muscles-Sign-Good-Workout-19255352#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Sore-Muscles-Sign-Good-Workout-19255352#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Harley Pasternak">Harley Pasternak</category>
 <category domain="http://www.fitsugar.com/tag/Sore Muscles">Sore Muscles</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/shape magazine">shape magazine</category>
 <category domain="http://www.fitsugar.com/tag/DOMS">DOMS</category>
 <category domain="http://www.fitsugar.com/tag/Story Swap">Story Swap</category>
 <pubDate>Thu, 29 Sep 2011 04:29:57 PDT</pubDate>
 <dc:creator>Shape</dc:creator>
 <guid>http://www.fitsugar.com/Sore-Muscles-Sign-Good-Workout-19255352</guid>
</item>
<item>
 <title>5 Things We Already Know About True Blood Season Four</title>
 <link>http://www.buzzsugar.com/True-Blood-Season-4-Details-17196727</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Details-17196727&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/05/21/4/192/1922283/df6176cbb0f26956_sookie-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Are you aware that the &lt;b&gt;True Blood&lt;/b&gt; season premiere is a mere month away? The excitement has been heating up, but it reached a boiling point with the recently released &lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Pictures-17193253&quot; &gt;photos from season four&lt;/a&gt;. But I know what you want besides pictures and previews: details. So gathering what we can from the pics and promos from the upcoming season, I&#039;ve put together a list of a few things that we can expect when season four starts.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Details-17196727&quot; &gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;1) Eric has lost his memory.&lt;/b&gt; We had a sneak peek of &lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-Four-Video-Alexander-Skarsgard-Stumbling-Around-Eric-14752527&quot; &gt;a scene of Eric stumbling around&lt;/a&gt;, and then &lt;a href=&quot;http://www.popsugar.com/Pictures-Anna-Paquin-Stephen-Moyer-Ryan-Kwanten-Alexander-Skarsgard-Joe-Manganiello-Talking-True-Blood-14728557&quot; &gt;Alexander Skarsgard confirmed at PaleyFest&lt;/a&gt; that Eric has amnesia. Sexy, confused Eric? Still hot.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;2) Tommy is still alive.&lt;/b&gt; At the end of season three, we saw an angry Sam go after his brother Tommy and then shoot at him, but the finale ended on a cliffhanger. From &lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Pictures-17193253?page=0,0,10&quot; &gt;this picture&lt;/a&gt;, we know he survived (or is dead and making an appearance as a ghost, but let&#039;s err on the side of optimism, shall we?). Since Tommy turned against Sam at the end of the season, I wonder if he&#039;s going to keep making trouble for his brother, or if he&#039;ll straighten out.&lt;/p&gt;
&lt;p&gt;To see the next three, just &lt;/p&gt;
read more.

&lt;b&gt;3) Witches have invaded Bon Temps.&lt;/b&gt; Fiona Shaw joins the season as witch Marnie, and we&#039;ve also viewed a &lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Preview-Scene-Alexander-Skarsgard-Stephen-Moyer-Eric-Bill-15381999&quot; &gt;scene of Bill and Eric discussing the new coven of witches&lt;/a&gt;. It&#039;s looking like witches will be to season four what werewolves were to season three, so gas up your broomsticks.&lt;/li&gt;

&lt;b&gt;4) Bill won the fight with the vampire queen.&lt;/b&gt; It was obvious Bill would survive the fight he picked with Queen Sophie-Anne, because he&#039;s Bill, duh. And unless they went back on their agreement that the brawl was &quot;to the death,&quot; then we have a great, bloody battle to look forward to in the season premiere. But will Sophie make it out alive? And if she doesn&#039;t, with Russell also gone, who&#039;s going to be the next big bad vampire leader?

&lt;b&gt;5) Sam will get a new love interest.&lt;/b&gt; The sensitive shapeshifter has the worst luck when it comes to love (like a lot of people on this show), but this season, he may get to be happy for a while. His new sweetie is Luna, played by Janina Gavankar, though their bliss may be short-lived. As you can see from &lt;a href=&quot;http://www.buzzsugar.com/True-Blood-Season-4-Preview-Scene-Alexander-Skarsgard-Stephen-Moyer-Eric-Bill-15381999&quot; &gt;this clip&lt;/a&gt;, she&#039;s got some baggage in the form of a werewolf ex.

Of course, there will be so much more to look forward to in the fourth season. I can&#039;t wait to see where Sookie&#039;s romantic life goes, now that she&#039;s a swingin&#039; single after kicking Bill to the curb (I&#039;m split between Eric and Alcide). Plus, there are more than a few cliffhangers to be resolved, like Jason&#039;s new role as leader in the werepanther community of Hotshot, or what&#039;s up with the creepy baby doll in Jessica and Hoyt&#039;s new house. What are you looking forward to seeing most when &lt;b&gt;True Blood&lt;/b&gt; comes back?

&lt;span style=&#039;font-size:10px !important;&#039;&gt;Photo courtesy of &lt;a href=&quot;http://www.hbo.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.hbo.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;HBO&lt;/a&gt;&lt;/span&gt;


</description>
 <comments>http://www.buzzsugar.com/True-Blood-Season-4-Details-17196727#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Editor&#039;s Pick">Editor&#039;s Pick</category>
 <category domain="http://www.buzzsugar.com/tag/True Blood">True Blood</category>
 <category domain="http://www.buzzsugar.com/tag/feature">feature</category>
 <pubDate>Thu, 26 May 2011 15:40:53 PDT</pubDate>
 <dc:creator>Shannon Vestal</dc:creator>
 <guid>http://www.buzzsugar.com/True-Blood-Season-4-Details-17196727</guid>
</item>
<item>
 <title>Friday Comic-Con Must Sees </title>
 <link>http://www.geeksugar.com/Comic-Con-Friday-Panels-18359436</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Comic-Con-Friday-Panels-18359436&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/07/29/2/192/1922507/a87e9c6915e1d13e_comicconday2.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;2011 Comic-Con is in full swing! If you&#039;re struggling with which panels to see and which to skip, we&#039;ve got a rundown on some of the most interesting, engaging, and highly anticipated panels and discussions right here. Check our our must-see list for Friday, then tell us what you&#039;re most excited to see at the convention in the comments below! &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;The Captains&lt;/b&gt;, 10:15 a.m. - 11:15 a.m. - Start your Friday off right with a dose of William Shatner as he presents an exclusive preview to his new documentary, in which he travels the globe to interview all actors who have played Starfleet captains on screens big and small. Plus, it&#039;s moderated by Kevin Smith. Location: Room 6BCF&lt;/li&gt;
&lt;li&gt;&lt;b&gt;The Walking Dead&lt;/b&gt;, 11:15 a.m. - 12:15 p.m. - The cast of the hit AMC show take the stage to talk about what&#039;s next for the show&#039;s survivors in season two airing this Fall. Also joining them is the executive producers and makeup artist, which could give you some interesting insights to how the show all comes together. Location: Ballroom 20&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Raven&lt;/b&gt;, 12:15 p.m. - 1:15 p.m. - Literary fans can get a sneak preview of &lt;b&gt;Raven&lt;/b&gt;, a thriller in which Edgar Allen Poe joins forces with a detective to hunt down a serial killer, during this presentation. Stars include &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for John Cusack&quot; href=&quot;http://www.buzzsugar.com/John-Cusack&quot; target=&quot;_blank&quot;&gt;John Cusack&lt;/a&gt; and Luke Evans. Location: Hall H&lt;/li&gt;
&lt;li&gt;Legendary Pictures: Preproduction Preview, 12:45 p.m. - 1:45 p.m. - Stars cram the stage during this panel, which shows off some upcoming films on the studios production slate, including &lt;b&gt;Pacific Rim&lt;/b&gt;, &lt;b&gt;Seventh Son&lt;/b&gt;, &lt;b&gt;Paradise Lost&lt;/b&gt;, and &lt;b&gt;Mass Effect&lt;/b&gt;. Stars on hand to discuss the films and introduce sneak peeks include &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jeff Bridges&quot; href=&quot;http://www.buzzsugar.com/Jeff-Bridges&quot; target=&quot;_blank&quot;&gt;Jeff Bridges&lt;/a&gt;, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Bradley Cooper&quot; href=&quot;http://www.popsugar.com/Bradley-Cooper&quot; target=&quot;_blank&quot;&gt;Bradley Cooper&lt;/a&gt;, and Guillermo del Toro. Location: Room 6BCF&lt;/li&gt;
&lt;li&gt;3D Comics Panel, 1 p.m. - 2p.m. - Get a free pair of 3D glasses during this 3D presentation of the history of 3D comics - from invention in 1953 and beyond. 3D enthusiasts, mark your calendars! Location: Room 4&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Underworld: The Awakening&lt;/b&gt; and &lt;b&gt;Attack the Block&lt;/b&gt;, 1:30 p.m - 2:30 p.m. - &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Kate Beckinsale&quot; href=&quot;http://www.popsugar.com/Kate-Beckinsale&quot; target=&quot;_blank&quot;&gt;Kate Beckinsale&lt;/a&gt;, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Len Wiseman&quot; href=&quot;http://www.popsugar.com/Len-Wiseman&quot; target=&quot;_blank&quot;&gt;Len Wiseman&lt;/a&gt;, and Michael Ealy take the stage during this panel to discuss the film franchise&#039;s leap to 3D filming, and take Q&amp;amp;A from the audience. Partnering up with &lt;b&gt;Underworld&lt;/b&gt; is &lt;b&gt;Attack the Block&lt;/b&gt;, a film about a group of inner city kids battling aliens from outer space. It&#039;s not your typical alien invasion story, since these kids actually fight back! Location: Hall H&lt;/li&gt;
&lt;li&gt;Writing Seminar With Marv Wolfman and Neo Edmund, 2 p.m - 3 p.m. - You&#039;re going to Comic-Con because you love story, right? So if you&#039;re an aspiring comic or screenwriter yourself, this back-to-basics session will help you master the building blocks of story - from learning the &quot;three-act structure&quot; to character development and creating tension. A Q&amp;amp;A portion with panelists Marv Wolfman (&lt;b&gt;God of War&lt;/b&gt;) and Neo Edmund (&lt;b&gt;Windy Hollows&lt;/b&gt; &lt;b&gt;Solitary&lt;/b&gt;) will also be included. Location: Room 30CDE&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;See the rest of our must-see list from day two &lt;a href=&quot;/Comic-Con-Friday-Panels-18359436#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break!&lt;/a&gt;</description>
 <comments>http://www.geeksugar.com/Comic-Con-Friday-Panels-18359436#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Editor&#039;s Pick">Editor&#039;s Pick</category>
 <category domain="http://www.geeksugar.com/tag/2011 Comic-Con">2011 Comic-Con</category>
 <pubDate>Wed, 20 Jul 2011 05:21:03 PDT</pubDate>
 <dc:creator>GeekSugar</dc:creator>
 <guid>http://www.geeksugar.com/Comic-Con-Friday-Panels-18359436</guid>
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<item>
 <title>Harley Pasternak Explains When Sore Muscles Are a Good Thing</title>
 <link>http://www.fitsugar.com/Avoid-Post-Workout-Soreness-aka-DOMS-Tips-From-Harley-Pasternak-15871194</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Avoid-Post-Workout-Soreness-aka-DOMS-Tips-From-Harley-Pasternak-15871194&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/04/16/3/192/1922729/a93bca5d5abc0401_harley-square.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are excited to share one of our fave stories from &lt;a href=&quot;http://www.shape.com/?fitsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Shape&lt;/a&gt; here on FitSugar.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;If your New Year&#039;s resolution to &lt;a href=&quot;http://www.shape.com/fitness/your-best-year-ever/how-to-lose-weight-fast-and-get-fit-for-good/?fitsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/fitness/your-best-year-ever/how-to-lose-weight-fast-and-get-fit-for-good/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;get in shape&lt;/a&gt; stalled out fast, you might be panicking right about now since bikini season is right around the bend. Making up for lost time with an aggressive workout routine will likely leave you sore, but begging for more once you see your thighs trim down and take form.&lt;/p&gt;
&lt;p&gt;That burn you feel 24 to 48 hours after an intense workout is called delayed onset muscle soreness (DOMS), and it&#039;s enough to make you want to put down the &lt;a href=&quot;http://www.shape.com/lifestyle/entertainment-and-celebrities/cover-models/vanessa-hudgens-kettlebell-workout/?fitsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/lifestyle/entertainment-and-celebrities/cover-models/vanessa-hudgens-kettlebell-workout/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Kettlebell&lt;/a&gt; and pick up a cocktail. But press on! We talked to fitness and nutrition expert Harley Pasternak, M.Sc., author of &lt;b&gt;The 5-Factor World Diet&lt;/b&gt;, and trainer to celebrities like &lt;span class=&quot;nobrand&quot;&gt;Lady Gaga&lt;/span&gt;, &lt;span class=&quot;nobrand&quot;&gt;Megan Fox&lt;/span&gt;, and &lt;span class=&quot;nobrand&quot;&gt;Halle Berry&lt;/span&gt;, about why (some) pain is good.&lt;/p&gt;
&lt;p&gt;&quot;The idea behind &lt;a href=&quot;http://www.shape.com/fitness/gear-and-gadgets/at-home/resistance-bands-the-best-tool-for-your-home-gym/?fitsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/fitness/gear-and-gadgets/at-home/resistance-bands-the-best-tool-for-your-home-gym/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;resistance training&lt;/a&gt; is that you&#039;re basically tearing something and creating a micro trauma in the muscle,&quot; Pasternak says. &quot;When the muscle recovers, it&#039;s going to recover stronger and denser than it was before.&quot; So that soreness you feel the day after an upper-body workout - when you&#039;re hauling groceries into your car and you can hardly lift your arms - is good.&lt;/p&gt;
&lt;p&gt;Just make sure what you&#039;re suffering from is DOMS and not an injury.  &quot;A good way to tell the difference is if the pain is bilateral,&quot; Pasternak says. Having one very sore shoulder after you&#039;ve worked both shoulders could spell injury.&lt;/p&gt;
&lt;p&gt;If you feel normal soreness in a muscle, ligament, or tendon, it&#039;s DOMS and you can continue working out around it, Pasternak says. In the case of arms and shoulders, you can &lt;a href=&quot;http://www.shape.com/fitness/workouts/routines/lower-body/3-exercises-to-slim-down-your-inner-thighs&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/fitness/workouts/routines/lower-body/3-exercises-to-slim-down-your-inner-thighs&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;work your quads&lt;/a&gt;, abs, or glutes and then move back to your upper body in a few days.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Avoid-Post-Workout-Soreness-aka-DOMS-Tips-From-Harley-Pasternak-15871194#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Now learn how to avoid post-workout pain with more tips from Harley.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Avoid-Post-Workout-Soreness-aka-DOMS-Tips-From-Harley-Pasternak-15871194#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Harley Pasternak">Harley Pasternak</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/Shape">Shape</category>
 <category domain="http://www.fitsugar.com/tag/muscle soreness">muscle soreness</category>
 <category domain="http://www.fitsugar.com/tag/how to beat DOMS">how to beat DOMS</category>
 <pubDate>Thu, 21 Apr 2011 04:11:21 PDT</pubDate>
 <dc:creator>Shape</dc:creator>
 <guid>http://www.fitsugar.com/Avoid-Post-Workout-Soreness-aka-DOMS-Tips-From-Harley-Pasternak-15871194</guid>
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<item>
 <title>25 Ways to Waste Your Money</title>
 <link>http://www.savvysugar.com/How-Budget-Save-Money-14729547</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/How-Budget-Save-Money-14729547&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/03/09/0/192/1922441/601e13193d285c7d_stk96387cor.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We&#039;re thrilled to present this smart &lt;a href=&quot;http://www.kiplinger.com/features/archives/25-ways-to-waste-your-money.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.kiplinger.com/features/archives/25-ways-to-waste-your-money.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Kiplinger&lt;/a&gt; story here on Savvy!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Has your budget sprung a leak?&lt;/p&gt;
&lt;p&gt;Nearly everyone has spending holes. And as with other kinds of leaks,  you may have hardly noticed them. But those small drips can quickly add  up to big bucks. The trick is to find the holes and plug them so you  can keep more money in your pocket. That extra cash could be the ticket  to finally being able to save, invest, or break your cycle of living  from paycheck to paycheck.&lt;/p&gt;
&lt;p&gt;Here are 25 common ways people waste money. See if any of these sound familiar, then look for ways to plug your own leaks:&lt;/p&gt;
&lt;p&gt;&lt;b&gt;1. Carrying a balance.&lt;/b&gt; Debt is a shackle that holds you back.  For instance, if you have a $1,000 balance on a credit card that charges  an 18% rate, you blow $180 every year on interest. Get in the habit of paying off your balance in full each month.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;2. Overspending on gas and oil for your car.&lt;/b&gt; There’s no need to spring for premium fuel if the manufacturer says regular is just  fine. You should also check to make sure your tires are optimally  inflated to get the best gas mileage. And are you still paying for an oil change every 3,000 miles? Many models nowadays can last 5,000 to 7,000 miles between changes, and some even have built-in sensors to tell you when it’s time to change the oil. Check your manual to find the best time for your car’s routine maintenance.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;3. Keeping unhealthy habits. &lt;/b&gt; Smoking costs a lot more than  just what you pay for a pack of cigarettes. It significantly increases  the cost of life and health insurance. And you&#039;ll pay more for  homeowners and auto insurance. Add in various other expenses, and the true cost of smoking  adds up dramatically over a lifetime - $86,000 for a 24-year-old woman  over a lifetime and $183,000 for a 24-year-old man over a lifetime, according to &lt;i&gt;The Price of Smoking&lt;/i&gt; (The MIT Press).&lt;/p&gt;
&lt;p&gt;Another habit to quit: indoor tanning. There is now a 10% tax on  indoor tanning services. As with cigarettes, the true cost of tanning -  which the World Health Organization lists among the worst-known  carcinogens - is higher than just the price you pay each time you go to  the salon.&lt;/p&gt;
&lt;p&gt;Read on to find out what other &lt;a href=&quot;/How-Budget-Save-Money-14729547#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt; budget leaks you should avoid. &lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/How-Budget-Save-Money-14729547#comment</comments>
 <category domain="http://www.savvysugar.com/tag/budget">budget</category>
 <category domain="http://www.savvysugar.com/tag/community">community</category>
 <category domain="http://www.savvysugar.com/tag/Kiplinger">Kiplinger</category>
 <category domain="http://www.savvysugar.com/tag/Kiplinger Post Swap">Kiplinger Post Swap</category>
 <pubDate>Mon, 07 Mar 2011 00:15:53 PST</pubDate>
 <dc:creator>Kiplinger</dc:creator>
 <guid>http://www.savvysugar.com/How-Budget-Save-Money-14729547</guid>
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