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<item>
 <title>Link Time! 11/4</title>
 <link>http://www.buzzsugar.com/Link-Time-114-2466630</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Link-Time-114-2466630&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media4.onsugar.com/files/upl1/1/13839/45_2008/a97d13a06e347d4b_MV5BMTk2MDUxMTAwOV5BMl5BanBnXkFtZTYwMDE3MjU3._V1._SX485_SY325_.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cinematical.com/2008/11/03/pair-of-sequels-planned-for-road-to-perdition/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.cinematical.com/2008/11/03/pair-of-sequels-planned-for-road-to-perdition/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Not one, but two sequels to Road to Perdition in the works&lt;/a&gt;. - Cinematical&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://casasugar.com/slideshow/2463633&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;casasugar.com/slideshow/2463633&#039;, &#039;###LABEL###&#039;)&quot; &gt;How to get Wendy Healy&#039;s relaxed Lipstick Jungle decorating style&lt;/a&gt;. - CasaSugar&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://popwatch.ew.com/popwatch/2008/11/we-want-your-qu.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;popwatch.ew.com/popwatch/2008/11/we-want-your-qu.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Got questions for Robert Pattinson? Send &#039;em in&lt;/a&gt;. - Popwatch&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.tvsquad.com/2008/11/03/three-people-kristen-wiig-should-impersonate-on-snl-videos/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.tvsquad.com/2008/11/03/three-people-kristen-wiig-should-impersonate-on-snl-videos/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Three people Kristen Wiig should imitate next&lt;/a&gt;. - TV Squad&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://stereogum.com/archives/new-qtip-feat-noah-jones-life-is-better_032321.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;stereogum.com/archives/new-qtip-feat-noah-jones-life-is-better_032321.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;This Q-Tip song, &quot;Life Is Better,&quot; featuring Norah Jones, is a super great tune&lt;/a&gt;. - Stereogum&lt;/li&gt;
&lt;li&gt;Here&#039;s a big &lt;a href=&quot;http://www.avclub.com/content/interview/the_mystery_science_theater&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.avclub.com/content/interview/the_mystery_science_theater&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Mystery Science Theater 3000 reunion interview&lt;/a&gt;. - The Onion AV Club&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://bellasugar.com/1878633&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;bellasugar.com/1878633&#039;, &#039;###LABEL###&#039;)&quot; &gt;Do you want to smell like a TV show?&lt;/a&gt; - BellaSugar&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://blogs.usatoday.com/popcandy/2008/11/if-comic-book-c.html?csp=34&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;blogs.usatoday.com/popcandy/2008/11/if-comic-book-c.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Which candidate would famous comic book characters choose?&lt;/a&gt; - Pop Candy&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;http://pro.imdb.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;pro.imdb.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Link-Time-114-2466630#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Link Time">Link Time</category>
 <category domain="http://www.buzzsugar.com/tag/Lipstick Jungle">Lipstick Jungle</category>
 <category domain="http://www.buzzsugar.com/tag/Mystery Science Theater 3000">Mystery Science Theater 3000</category>
 <category domain="http://www.buzzsugar.com/tag/Kristen Wiig">Kristen Wiig</category>
 <category domain="http://www.buzzsugar.com/tag/q-tip">q-tip</category>
 <category domain="http://www.buzzsugar.com/tag/Robert Pattinson">Robert Pattinson</category>
 <category domain="http://www.buzzsugar.com/tag/Life Is Better">Life Is Better</category>
 <category domain="http://www.buzzsugar.com/tag/Road to Perdition Sequels">Road to Perdition Sequels</category>
 <pubDate>Tue, 04 Nov 2008 13:31:21 PST</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Link-Time-114-2466630</guid>
</item>
<item>
 <title>Fat-Proof Your Life</title>
 <link>http://www.fitsugar.com/Fat-Proof-Your-Marriage-21696817</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Fat-Proof-Your-Marriage-21696817&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/02/06/4/192/1922729/8d1249b2aa0647f7_dining-out-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are pumped to share one of our favorite stories from &lt;a href=&quot;http://www.health.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Health.com&lt;/a&gt; here on our site.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.health.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;br /&gt;
By Maridel &lt;span class=&quot;nobrand&quot;&gt;Reyes&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;It&#039;s true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you&#039;re most vulnerable to weight gain.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&quot;Life transitions, having a baby, and going through menopause cause many women to pile on pounds,&quot; says Susan Albers, PsyD, author of &lt;b&gt;But I Deserve This Chocolate!: The 50 Most Common Diet-Derailing Excuses and How to Outwit Them&lt;/b&gt;. &quot;But with planning and prep, you can stay thin.&quot;&lt;/p&gt;
&lt;p&gt;We asked top experts for their strategies to help you ward off weight creep - and even shed pounds - at these tricky stages. Solutions ahead.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Getting married&lt;/strong&gt;&lt;br&gt;&lt;br /&gt;
Heavier ever after? It can be the flip side of wedded bliss: &quot;Six out of 10 of my clients come back heavier after the honeymoon,&quot; says celebrity fitness and wellness guru David Kirsch.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.health.com/health/gallery/0,,20307363,00.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com/health/gallery/0,,20307363,00.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Health.com: 25 Diet-Busting Foods You Should Never Eat&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Young newlyweds pack on an extra six to nine pounds in the five years after getting hitched compared to singletons, according to research from the University of North Carolina at Chapel Hill. And most of that gain happens in the first year of marriage.&lt;/p&gt;
&lt;p&gt;&quot;Couples start to mirror each other&#039;s eating habits,&quot; explains Albers. &quot;You might be matching him calorie for calorie without realizing it.&quot;&lt;/p&gt;
&lt;p&gt;Learn how to keep the pounds down postmarriage and in the mommy years, &lt;a href=&quot;/Fat-Proof-Your-Marriage-21696817#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Fat-Proof-Your-Marriage-21696817#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/Weight gain">Weight gain</category>
 <category domain="http://www.fitsugar.com/tag/health magazine">health magazine</category>
 <pubDate>Fri, 10 Feb 2012 04:06:06 PST</pubDate>
 <dc:creator>Health</dc:creator>
 <guid>http://www.fitsugar.com/Fat-Proof-Your-Marriage-21696817</guid>
</item>
<item>
 <title>Gas Prices Are Up! What You Can Do to Save</title>
 <link>http://www.savvysugar.com/How-Save-Gas-14396850</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/How-Save-Gas-14396850&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/02/08/3/192/1922441/06996b746c9d91aa_stk100406cor.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Unrest in the Middle East and the closing of American refineries have &lt;a href=&quot;http://blogs.wsj.com/economics/2012/02/07/vital-signs-gas-prices-on-the-rise/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;blogs.wsj.com/economics/2012/02/07/vital-signs-gas-prices-on-the-rise/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;gas prices going up&lt;/a&gt;, up, and away for US consumers. Analysts are predicting that the prices may continue to rise.&lt;/p&gt;
&lt;p&gt;But don&#039;t worry, there are a number of methods to save on refueling your car. Here are some tips:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Spend to Save:&lt;/strong&gt; Look for deals around you that will help you save on your gas. For example, you can choose to frequent wholesale stores like Costco, which will give you a little bit of cash back on Costco gas. If you&#039;re a real gas guzzler, check out this &lt;a href=&quot;http://www.creditcards.com/gas-cards.php&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.creditcards.com/gas-cards.php&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;full list of gas rebate cards&lt;/a&gt; on CreditCards.com.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Don&#039;t Top It Off:&lt;/strong&gt; Topping off your gas may result in a higher gas bill, because you might be paying for gas that goes back into the station&#039;s tanks after your gas tank is full, &lt;a href=&quot;http://www.epa.gov/donttopoff/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.epa.gov/donttopoff/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;says the Environmental Protection Agency&lt;/a&gt;. You can also ruin your car&#039;s vapor recovery system if there is no room for the gas to expand in your tank. &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Smooth Trip: &lt;/strong&gt;Starting and stopping excessively can shorten the life of your engine, transmission, brakes, and tires. Go easy on your braking and accelerating. Remember to also turn off your engine if you know you&#039;ll be waiting for a long while. Staying put without moving means you&#039;re getting 0 miles per gallon. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;/How-Save-Gas-14396850#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt; For more gas-saving tips, read on. &lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/How-Save-Gas-14396850#comment</comments>
 <category domain="http://www.savvysugar.com/tag/Gas">Gas</category>
 <category domain="http://www.savvysugar.com/tag/saving money tips">saving money tips</category>
 <category domain="http://www.savvysugar.com/tag/budget tips">budget tips</category>
 <pubDate>Tue, 07 Feb 2012 13:20:33 PST</pubDate>
 <dc:creator>Emily Co</dc:creator>
 <guid>http://www.savvysugar.com/How-Save-Gas-14396850</guid>
</item>
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 <title>7 Money Tips For Couples Starting a Family  </title>
 <link>http://www.savvysugar.com/Starting-Family-Finance-Tips-21652453</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/Starting-Family-Finance-Tips-21652453&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/02/06/1/192/1922441/d24be7a4db4e21cd_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.businessinsider.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.businessinsider.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;i&gt;We&#039;re thrilled to present this smart &lt;a href=&quot;http://www.businessinsider.com/7-saving-tips-for-couples-starting-a-family-2012-2?op=1?utm_source=sugarinc&amp;amp;utm_medium=sugarinc&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.businessinsider.com/7-saving-tips-for-couples-starting-a-family-2012-2&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Business Insider&lt;/a&gt; story here on Savvy!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Middle-income parents will spend nearly $227,000 in 17 years for children born in 2010, according to the &lt;a href=&quot;http://www.usda.gov/wps/portal/usda/usdahome&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.usda.gov/wps/portal/usda/usdahome&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;United States Department of Agriculture&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;But don&#039;t let that scare you - saving for a family can actually be fun if you know what you&#039;re doing. &lt;/p&gt;
&lt;p&gt;&quot;The most important thing to understand is that your priorities are going to change and your spending habits need to change to reflect those changes,&quot; says Stuart Ritter, a financial planner at T. Rowe Price.&lt;/p&gt;
&lt;p&gt;With Ritter and other financial experts&#039; help, we&#039;ll help you prepare.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Invest in a 529 savings plan&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Saving for your child&#039;s education is crucial to his or her success, and 529 plans are tax-advantaged college savings accounts that are available in all 50 states. &lt;/p&gt;
&lt;p&gt;Most are free to set up, while some states require a minimum of $25 to open an account, says Adam Koos, a certified financial planner with Libertas Wealth Management. Anyone can contribute and take advantage of the tax benefits.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.businessinsider.com/7-simple-tips-to-help-couples-buy-their-first-home-2012-1#build-up-your-credit-1&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.businessinsider.com/7-simple-tips-to-help-couples-buy-their-first-home-2012-1&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Related: Seven Simple Tips to Help Couples Buy Their First Home&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Open the plan before your child is born, says Ritter, and name yourself the beneficiary. You can change the name on the account once your child is born.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Starting-Family-Finance-Tips-21652453#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/Starting-Family-Finance-Tips-21652453#comment</comments>
 <category domain="http://www.savvysugar.com/tag/Money">Money</category>
 <category domain="http://www.savvysugar.com/tag/community">community</category>
 <category domain="http://www.savvysugar.com/tag/love and money">love and money</category>
 <category domain="http://www.savvysugar.com/tag/family and money">family and money</category>
 <pubDate>Tue, 07 Feb 2012 00:15:00 PST</pubDate>
 <dc:creator>Business Insider</dc:creator>
 <guid>http://www.savvysugar.com/Starting-Family-Finance-Tips-21652453</guid>
</item>
<item>
 <title>The Pros and Cons of Office Romance</title>
 <link>http://www.savvysugar.com/Pros-Cons-Dating-Co-Worker-21618374</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/Pros-Cons-Dating-Co-Worker-21618374&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/02/05/5/192/1922441/783c1ed013d2bcce_officesq.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
Dating a co-worker can be a thrilling and wonderful thing - that is until the relationship falters. Here are seven pros and cons of dating (and breaking up with) a co-worker so you know what to expect before you decide to get involved.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Pro:&lt;/b&gt; Forbidden love can be hot and passionate.&lt;br /&gt;
&lt;b&gt;Con:&lt;/b&gt; You might have to keep your relationship a secret from co-workers. If the office does find out, it can quickly turn into a awkward situation, and if you do eventually break up, it can become even more unpleasant and humiliating.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Pro:&lt;/b&gt; You have an insider&#039;s understanding of their work ethic and how they communicate with others. You can talk openly and honestly about current projects or co-workers.&lt;br /&gt;
&lt;b&gt;Con:&lt;/b&gt; You might not agree with their business decisions or attitude towards co-workers.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Pro:&lt;/b&gt; You have the rare opportunity to see each other when you are the most energetic, motivated, and sharp.&lt;br /&gt;
&lt;b&gt;Con:&lt;/b&gt; If you get in a fight or break up, you&#039;ll have to conceal your personal feelings toward one another at the office.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Pros-Cons-Dating-Co-Worker-21618374#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read on for more pros and cons.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/Pros-Cons-Dating-Co-Worker-21618374#comment</comments>
 <category domain="http://www.savvysugar.com/tag/career">career</category>
 <category domain="http://www.savvysugar.com/tag/Office Romance">Office Romance</category>
 <category domain="http://www.savvysugar.com/tag/Valentine&#039;s Day">Valentine&#039;s Day</category>
 <category domain="http://www.savvysugar.com/tag/love and money">love and money</category>
 <pubDate>Mon, 06 Feb 2012 03:15:37 PST</pubDate>
 <dc:creator>Anna Monette Roberts</dc:creator>
 <guid>http://www.savvysugar.com/Pros-Cons-Dating-Co-Worker-21618374</guid>
</item>
<item>
 <title>A Reader Answers: Can Exercise Help With Migraines?</title>
 <link>http://www.fitsugar.com/Exercise-Cure-Migraines-21618752</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Exercise-Cure-Migraines-21618752&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/02/05/5/192/1922729/9bee43009acb03e7_skd260283sdc.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;FitSugar reader &lt;a href=&quot;http://www.fitsugar.com/user/JessicaSmithTV&quot; target=&quot;_blank&quot;&gt;JessicaSmithTV&lt;/a&gt; wanted to know: can exercise help with migraines? She asked an expert and posted the answer in our &lt;a href=&quot;http://www.fitsugar.com/community&quot; target=&quot;_blank&quot;&gt;Fit Community&lt;/a&gt;.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Today&#039;s post comes to us from special guest contributor and medical expert &lt;a href=&quot;http://www.drpaulrizzoli.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.drpaulrizzoli.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Paul Rizzoli&lt;/a&gt;, MD, Assistant Professor of Neurology at Harvard Medical School:&lt;/p&gt;
&lt;p&gt;When you’re prone to migraines you’re forced to think through whether or not something you do will invite a headache into your life. Exercise is definitely one of those things. Should you skip a workout because you feel a migraine coming on? Or is it better to push through in the hopes a little sweat will make you feel better?&lt;/p&gt;
&lt;p&gt;Most headache specialists recommend exercise and an increase in overall physical activity to their patients. However, to date, there’s skimpy evidence to support the idea that working out actually guards against migraine attacks. A few studies have shown that taking regular exercise can reduce the severity, though not the number of headaches.&lt;/p&gt;
&lt;p&gt;Keep reading to see what studies say about exercise and migraine relief &lt;a href=&quot;/Exercise-Cure-Migraines-21618752#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Exercise-Cure-Migraines-21618752#comment</comments>
 <category domain="http://www.fitsugar.com/tag/headaches">headaches</category>
 <category domain="http://www.fitsugar.com/tag/Women&#039;s Health">Women&#039;s Health</category>
 <category domain="http://www.fitsugar.com/tag/migraines">migraines</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <pubDate>Mon, 06 Feb 2012 01:52:16 PST</pubDate>
 <dc:creator>Fit Community</dc:creator>
 <guid>http://www.fitsugar.com/Exercise-Cure-Migraines-21618752</guid>
</item>
<item>
 <title>11 Rules to Dramatically Increase Your Productivity</title>
 <link>http://www.savvysugar.com/How-Increase-My-Productivity-21592089</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/How-Increase-My-Productivity-21592089&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/02/05/3/192/1922441/2bd8ca73dbec2f04_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.wisebread.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.wisebread.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;br /&gt;
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&lt;i&gt;We&#039;re thrilled to present this smart &lt;a href=&quot;http://www.wisebread.com/25-easy-organizing-changes-you-can-make-today&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.wisebread.com/25-easy-organizing-changes-you-can-make-today&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Wise Bread&lt;/a&gt; story here on Savvy!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;There&#039;s a problem with a lot of productivity advice out there, and it&#039;s this - your &quot;rules&quot; for personal productivity are often going to be different than mine. Sure, sometimes there&#039;s overlap. Sure, you can always learn from others.&lt;/p&gt;
&lt;p&gt;But if you want to see a dramatic increase in your productivity, spend less time reading and memorizing other people&#039;s rules, and more time figuring out what your own rules are. You&#039;ll be more productive and in a way that works with who you are. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.wisebread.com/5-efficient-ways-to-boost-productivity&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.wisebread.com/5-efficient-ways-to-boost-productivity&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Related: Five Efficient Ways to Boost Productivity&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;So I&#039;m sharing a few of my personal productivity rules. Maybe some of them will work for you or inspire you to think of your own.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;1. Small Daily Movements Become Big Accomplishments&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;I tend to think that I must have big blocks of time in order to get any forward movement. So I hesitate and procrastinate, waiting for that &quot;open time&quot; when I can really push and get a lot done on whatever the current project is.&lt;/p&gt;
&lt;p&gt;Turns out, that&#039;s a waste of time. Small daily movements add up. It&#039;s just that the movements or steps themselves are so small, I think they don&#039;t count. They do.&lt;/p&gt;
&lt;p&gt;I have to constantly remind myself that I don&#039;t need a whole day or a whole week to devote to some project. I just need to take the 10 or 20 minutes I have here and there and use them. I need to achieve a little bit of forward movement every day. That adds up, and it builds momentum, and pretty soon there&#039;s been quite a lot accomplished.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/How-Increase-My-Productivity-21592089#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;For more rules, read after the jump.&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/How-Increase-My-Productivity-21592089#comment</comments>
 <category domain="http://www.savvysugar.com/tag/community">community</category>
 <category domain="http://www.savvysugar.com/tag/productivity">productivity</category>
 <pubDate>Thu, 02 Feb 2012 15:35:04 PST</pubDate>
 <dc:creator>Wise Bread</dc:creator>
 <guid>http://www.savvysugar.com/How-Increase-My-Productivity-21592089</guid>
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<item>
 <title>Blake Lively Gets Racy, Talks Sex With Elle</title>
 <link>http://www.popsugar.com/Blake-Lively-March-2012-Elle-Pictures-21599244</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/Blake-Lively-March-2012-Elle-Pictures-21599244&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/02/05/4/192/1922398/8755417ddb9aff57_BElle.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Blake Lively&quot; href=&quot;http://www.popsugar.com/Blake-Lively&quot; target=&quot;_blank&quot;&gt;Blake Lively&lt;/a&gt; strikes a few poses for the new March issue of &lt;b&gt;Elle&lt;/b&gt;. The star of &lt;b&gt;Gossip Girl&lt;/b&gt; wore some high fashion for a couple of pictures, including a &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Victoria Beckham&quot; href=&quot;http://www.popsugar.com/Victoria-Beckham&quot; target=&quot;_blank&quot;&gt;Victoria Beckham&lt;/a&gt; dress on the cover, but in other images wasn&#039;t wearing much at all. The magazine also rounded up &lt;a href=&quot;http://www.elle.com/Beauty/Hair/Blake-Lively-s-Hairstyles?link=rel&amp;amp;dom=popsugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=elm&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.elle.com/Beauty/Hair/Blake-Lively-s-Hairstyles&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Blake Lively&#039;s best hairstyles&lt;/a&gt;. In the accompanying interview, Blake spoke about her dreams for a family - including having &quot;trannies&quot; if not daughters - and her friendship with &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid13839&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Christian-Louboutin#pid=22161&amp;amp;pdata=onsugar1922283,21599244&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Christian Louboutin&quot; target=&quot;_blank&quot;&gt;Christian Louboutin&lt;/a&gt;. Blake also touched on the men in her life, revealing that she&#039;s never slept with anyone who wasn&#039;t an official boyfriend. Here are highlights from &lt;a href=&quot;http://www.elle.com/Pop-Culture/Cover-Shoots/Blake-Lively-Blonde-Ambition?link=rel&amp;amp;dom=popsugar&amp;amp;src=syn&amp;amp;con=art&amp;amp;mag=elm&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.elle.com/Pop-Culture/Cover-Shoots/Blake-Lively-Blonde-Ambition&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Blake Lively in Elle&lt;/a&gt;:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;On her dating past:&lt;/b&gt; &quot;I&#039;ve had four boyfriends in my whole life. I&#039;ve never been with anyone that&#039;s not a boyfriend. If I spend time with a man, it&#039;s because there&#039;s somebody that I know well who has been a friend for a while.&quot;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;On her dreams for a family:&lt;/b&gt; &quot;I hope to have a few girls one day. If not girls, they better be trannies. Because I have some amazing shoes and bags and stories that need to be appreciated.&quot;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;On getting Louboutin shoe advice:&lt;/b&gt; &quot;When I&#039;m going to an event, I&#039;ll send Christian (Louboutin) a picture of my outfit and say, &#039;What shoes do you think I should wear with this?&#039;&quot;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.popsugar.com/Blake-Lively-March-2012-Elle-Pictures-21599244#comment</comments>
 <category domain="http://www.popsugar.com/tag/Elle">Elle</category>
 <category domain="http://www.popsugar.com/tag/Blake Lively">Blake Lively</category>
 <has-gallery></has-gallery>
 <pubDate>Thu, 02 Feb 2012 07:51:22 PST</pubDate>
 <dc:creator>Allie Merriam</dc:creator>
 <guid>http://www.popsugar.com/Blake-Lively-March-2012-Elle-Pictures-21599244</guid>
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 <title>Gwyneth Paltrow Reveals Her Secret to a Happy Marriage in Harper&#039;s Bazaar</title>
 <link>http://www.popsugar.com/Gwyneth-Paltrow-Harpers-Bazaar-March-2012-Pictures-21584929</link>
 <description>&lt;a href=&quot;http://www.popsugar.com/Gwyneth-Paltrow-Harpers-Bazaar-March-2012-Pictures-21584929&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/02/05/3/192/1922398/c01f35030453f7cf_GP.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Gwyneth Paltrow&quot; href=&quot;http://www.popsugar.com/Gwyneth-Paltrow&quot; target=&quot;_blank&quot;&gt;Gwyneth Paltrow&lt;/a&gt; shows off her amazing frame on the cover of - and inside - the March 2012 issue of &lt;b&gt;Harper&#039;s Bazzar&lt;/b&gt;, which will be available on newsstands Feb. 14. For the cover of the magazine, she was decked out in a deep-V jumpsuit. For the accompanying photo spread lensed &lt;span class=&quot;nobrand&quot;&gt;by Terry&lt;/span&gt; Richardson, she wore dark gowns from Anthony Vaccarello, &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid13839&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Alexander-McQueen#pid=22161&amp;amp;pdata=onsugar1922283,21584929&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Alexander McQueen&quot; target=&quot;_blank&quot;&gt;Alexander McQueen&lt;/a&gt;, and more. Gwyneth got candid in her interview, making rare comments about her life with husband &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Chris Martin&quot; href=&quot;http://www.popsugar.com/Chris-Martin&quot; target=&quot;_blank&quot;&gt;Chris Martin&lt;/a&gt;. She spoke about his being &quot;communicative&quot; and a hands-on dad, even revealing her family secret to maintaining a long marriage. Here&#039;s more from &lt;a href=&quot;http://www.harpersbazaar.com/magazine/cover/gwyneth-paltrow-interview-0312&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.harpersbazaar.com/magazine/cover/gwyneth-paltrow-interview-0312&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Gwyneth Paltrow in Harper&#039;s Bazaar&lt;/a&gt;:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;On her husband Chris Martin:&lt;/b&gt; &quot;He’s very communicative, which is rare for a British man . . . If I’m in L.A. for three days working, then my husband does the school run; it’s always one of us.&quot;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;On her marriage:&lt;/b&gt; &quot;I have little kids in school. I want to maintain my marriage and my family, so I have to be here when he comes home.&quot;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;On her father&#039;s advice for a good marriage:&lt;/b&gt; &quot;My parents were married for 30-something years, and he said [it was] because they never wanted to get divorced at the same time . . . I think you do fall in and out of love and you just keep going, and every time you go through a really difficult phase, you rediscover something new and it just gets better. We’ve been married for more than eight years now, and we’re still into it.&quot;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.popsugar.com/Gwyneth-Paltrow-Harpers-Bazaar-March-2012-Pictures-21584929#comment</comments>
 <category domain="http://www.popsugar.com/tag/Gwyneth Paltrow">Gwyneth Paltrow</category>
 <category domain="http://www.popsugar.com/tag/Harper&#039;s Bazaar">Harper&#039;s Bazaar</category>
 <has-gallery></has-gallery>
 <pubDate>Wed, 01 Feb 2012 08:16:16 PST</pubDate>
 <dc:creator>Allie Merriam</dc:creator>
 <guid>http://www.popsugar.com/Gwyneth-Paltrow-Harpers-Bazaar-March-2012-Pictures-21584929</guid>
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 <title>Get to Know the Types and Benefits of White Tea</title>
 <link>http://www.yumsugar.com/White-Tea-Types-21554956</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/White-Tea-Types-21554956&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/01/05/1/192/1922195/96dc61a687709507_White-Tea---Main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;As &lt;a href=&quot;http://www.yumsugar.com/tag/National-Tea-Month&quot; &gt;National Tea Month&lt;/a&gt; wraps up, we&#039;re still filling you in on all things white tea. Although &lt;a href=&quot;http://www.yumsugar.com/Green-Tea-Types-21258889&quot; &gt;green tea&lt;/a&gt; tends to get most of the credit when it comes to health benefits, white tea is actually the least processed form of tea. Translation: it contains even more nutrients than the black or green varieties. Curious? &lt;a href=&quot;/White-Tea-Types-21554956#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading to learn more about white tea.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/White-Tea-Types-21554956#comment</comments>
 <category domain="http://www.yumsugar.com/tag/tea">tea</category>
 <category domain="http://www.yumsugar.com/tag/white tea">white tea</category>
 <category domain="http://www.yumsugar.com/tag/Cooking Basics">Cooking Basics</category>
 <category domain="http://www.yumsugar.com/tag/National Tea Month">National Tea Month</category>
 <pubDate>Tue, 31 Jan 2012 13:32:48 PST</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/White-Tea-Types-21554956</guid>
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