Outdoor Cardio Workout: Run Suicides in the Park
I am all for a good treadmill workout when it is too hot or too cold to run outside, but these days the temperature has been just right. I have been craving a good interval workout, but not at the track. Nope. For some reason, I have been nostalgic for running suicides. Sprinting from line to line on a basketball or tennis court or a soccer field just like the practices of my youth is a great way Read more






