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 <copyright>Copyright 1976-2012 Sugar Inc.  All rights reserved.</copyright>
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<item>
 <title>Lauren Bush: How Busy Women Can Find Time to Give Back</title>
 <link>http://www.savvysugar.com/Lauren-Bush-Quote-21418975</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/Lauren-Bush-Quote-21418975&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/01/03/5/192/1922441/03c025736c0417a5_1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Privileged and beautiful, Lauren Bush, the niece of former President George W. Bush, is also a big philanthropist. TrèsSugar recently sat down with Bush for &lt;a href=&quot;http://www.tressugar.com/Lauren-Bush-New-FEED-Bag-21361181&quot; &gt;an interview&lt;/a&gt;, in which the model spilled the deets about FEED, a project she founded to fight world hunger. Bush gave advice on how busy women can find the time to give back: &lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;&quot;I feel lucky that I&#039;ve been able to integrate giving back into my job, so it&#039;s all one in the same, which is not necessarily the case for most. But most companies do offer opportunities to volunteer or encourage that to some extent, and if they don&#039;t, it&#039;s a thing to push for. It can be this overwhelming thing to be like, &#039;I need to find the cause that I&#039;m so passionate about. I need to jump headfirst.&#039; And at some point people might do that, but in the meantime, just dabble and learn and find small things you can do. Like my brother - this isn&#039;t small; it&#039;s actually quite huge - but he&#039;s a Big Brother. And it&#039;s changed his life, changed this little kid&#039;s life. And it&#039;s just the coolest thing. It&#039;s a big time commitment to open your life up to a kid, but he loves it. You don&#039;t always need to start your own, and nor should most people.&quot;&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;It&#039;s always good to start small and to be realistic about your time commitments. You need to pick activities that are doable because giving back should always feel fulfilling and not like something that you feel obligated to do. &lt;/p&gt;
</description>
 <comments>http://www.savvysugar.com/Lauren-Bush-Quote-21418975#comment</comments>
 <category domain="http://www.savvysugar.com/tag/work-life balance">work-life balance</category>
 <category domain="http://www.savvysugar.com/tag/Lauren Bush">Lauren Bush</category>
 <category domain="http://www.savvysugar.com/tag/volunteering">volunteering</category>
 <category domain="http://www.savvysugar.com/tag/savvy quote">savvy quote</category>
 <pubDate>Fri, 20 Jan 2012 12:54:57 PST</pubDate>
 <dc:creator>Emily Co</dc:creator>
 <guid>http://www.savvysugar.com/Lauren-Bush-Quote-21418975</guid>
</item>
<item>
 <title>Lauren Bush Shares Relationship Advice and Thoughts On Giving Back</title>
 <link>http://www.tressugar.com/Lauren-Bush-New-FEED-Bag-21361181</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Lauren-Bush-New-FEED-Bag-21361181&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/01/03/2/301/3019466/382b99e3e404f47b_lb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Lauren Bush is much more than a pretty face and famous last name. This past weekend at Pixar Animation Studios, Lauren spoke about giving back creatively at the &lt;a href=&quot;http://intersectionevent.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;intersectionevent.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Intersection Event&lt;/a&gt;, a conference on innovation. &lt;/p&gt;
&lt;p&gt;Before her panel, I caught up with the newlywed model and founder of FEED, a project to fight world hunger in conjunction with UN World Food Programme. She shared her relationship advice, as well as the issue she hopes women will pay more attention to and details about her upcoming FEED back. Read our interview below.&lt;br /&gt;
&lt;br clear=all&gt;&lt;br /&gt;
&lt;b&gt;TrèsSugar: How have your relationship and career priorities changed with age?&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Lauren Bush:&lt;/b&gt; &quot;It&#039;s been a flow to this point. I don&#039;t think there&#039;s a perfect science to it. Maybe there is and in that case I&#039;d love to know. I don&#039;t have kids yet, therefore I can travel more easily perhaps. I think it&#039;s about doing what you love. FEED for me is like my arm. It&#039;s like second nature. I feel like I&#039;m in this rare awesome position where getting up to go to work isn&#039;t really work, it&#039;s exciting. If you find something you love, it melds naturally. To be an entrepreneur is all consuming. And lucky enough, my husband was an entrepreneur himself, is very entrepreneurial, so he just gets it. It&#039;s also about surrounding yourself with people who will support your passion.&quot; &lt;/p&gt;
&lt;p&gt;&lt;b&gt;TS: What piece of relationship advice would you share with young women?&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;LB:&lt;/b&gt; &quot;Don&#039;t sweat the small stuff.&quot; &lt;/p&gt;
&lt;p&gt;&lt;b&gt;TS: Who are your female role models? &lt;/b&gt;&lt;br /&gt;
&lt;b&gt;LB:&lt;/b&gt; There are more women now than when we started five years ago that I can look to. Sheryl Sandberg (the COO) from Facebook. I saw her speak and she&#039;s so inspiring. Also, Somali Moms, a foundation in Cambodia with this amazing woman. And Christie Brinkley and what she&#039;s been doing with &lt;a href=&quot;http://everymothercounts.org/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;everymothercounts.org/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Every Mother Counts&lt;/a&gt; is really inspiring. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Lauren-Bush-New-FEED-Bag-21361181#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading to find out about more about FEED and its newest bag.&lt;/a&gt;</description>
 <comments>http://www.tressugar.com/Lauren-Bush-New-FEED-Bag-21361181#comment</comments>
 <category domain="http://www.tressugar.com/tag/women">women</category>
 <category domain="http://www.tressugar.com/tag/Interview">Interview</category>
 <category domain="http://www.tressugar.com/tag/Editor&#039;s Pick">Editor&#039;s Pick</category>
 <category domain="http://www.tressugar.com/tag/Lauren Bush">Lauren Bush</category>
 <pubDate>Tue, 17 Jan 2012 12:50:27 PST</pubDate>
 <dc:creator>Annie Scudder</dc:creator>
 <guid>http://www.tressugar.com/Lauren-Bush-New-FEED-Bag-21361181</guid>
</item>
<item>
 <title>Rewind: October&#039;s Best and Worst Entertainment</title>
 <link>http://www.buzzsugar.com/Popular-Movie-TV-Stories-From-Week-October-31-2011-20278238</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Popular-Movie-TV-Stories-From-Week-October-31-2011-20278238&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/11/44/5/192/1922283/276c4ace7b0c533d_THumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.buzzsugar.com/October-2011-Entertainment-Review-20213907&quot; &gt;&lt;/a&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;We said goodbye to last month by reliving the &lt;a href=&quot;http://www.buzzsugar.com/October-2011-Entertainment-Review-20213907&quot; &gt;high and low points in October entertainment&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Wondering what upcoming movies are worth checking out? Find out with part two of our &lt;a href=&quot;http://www.buzzsugar.com/Fall-2011-Movies-Breaking-Dawn-Muppets-Video-20245946&quot; &gt;Fall movie preview&lt;/a&gt;!&lt;/li&gt;
&lt;li&gt;We got to know the actors set to play Katniss, Peeta, and more with an article featuring &lt;a href=&quot;http://www.buzzsugar.com/Hunger-Games-Vanity-Fair-Picture-20243385&quot; &gt;The Hunger Games cast in Vanity Fair&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Halloween&quot; href=&quot;http://www.yumsugar.com/Halloween&quot; target=&quot;_blank&quot;&gt;Halloween&lt;/a&gt; may be over, but we&#039;re still talking about some of our favorite &lt;a href=&quot;http://www.buzzsugar.com/Best-Pop-Culture-Costumes-From-Celebrities-2011-20213111&quot; &gt;celebrities who dressed in pop culture costumes&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;From new albums to movies, we&#039;ve got plenty to be thankful for this Thanksgiving season with the &lt;a href=&quot;http://www.buzzsugar.com/November-Entertainment-Release-Dates-20229413&quot; &gt;best November has to offer in the world of entertainment&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;With the holidays just around the corner, we&#039;ve already started making suggestions for the pop culture obsessed friends and family on your list, with &lt;a href=&quot;http://www.buzzsugar.com/Gifts-Hunger-Games-Fans-20260802&quot; &gt;20 gifts for Hunger Games fans&lt;/a&gt; and Pawnee-inspired &lt;a href=&quot;http://www.buzzsugar.com/Parks-Recreation-Gifts-20262062&quot; &gt;presents for Parks &amp;amp; Recreation lovers&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;We got the scoop on &lt;b&gt;Once Upon a Time&lt;/b&gt; and &lt;b&gt;True Blood&lt;/b&gt; when we &lt;a href=&quot;http://www.buzzsugar.com/Kristin-Bauer-Interview-About-Maleficent-Once-Upon-Time-20162146&quot; &gt;chatted with Kristin Bauer&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt; &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid13839&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Christina-Aguilera#pid=22161&amp;amp;pdata=onsugar1922283,20278238&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Christina Aguilera&quot; target=&quot;_blank&quot;&gt;Christina Aguilera&lt;/a&gt;, Adam Levine, Cee Lo Green, and Blake Shelton gave us a &lt;a href=&quot;http://www.buzzsugar.com/Voice-Season-Two-Press-Conference-Quotes-20194109&quot; &gt;sneak peek at The Voice&#039;s second season&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;We saw a lot of big name celebrities teaming up in this week&#039;s trailers, including &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Paul Rudd&quot; href=&quot;http://www.popsugar.com/Paul-Rudd&quot; target=&quot;_blank&quot;&gt;Paul Rudd&lt;/a&gt; and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jennifer Aniston&quot; href=&quot;http://www.popsugar.com/Jennifer-Aniston&quot; target=&quot;_blank&quot;&gt;Jennifer Aniston&lt;/a&gt; in the &lt;a href=&quot;http://www.buzzsugar.com/Wanderlust-Trailer-Starring-Jennifer-Aniston-20262852&quot; &gt;Wanderlust trailer&lt;/a&gt;, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Denzel Washington&quot; href=&quot;http://www.popsugar.com/Denzel-Washington&quot; target=&quot;_blank&quot;&gt;Denzel Washington&lt;/a&gt; and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Ryan Reynolds&quot; href=&quot;http://www.popsugar.com/Ryan-Reynolds&quot; target=&quot;_blank&quot;&gt;Ryan Reynolds&lt;/a&gt; in the &lt;a href=&quot;http://www.buzzsugar.com/Safe-House-Trailer-Starring-Ryan-Reynolds-Denzel-Washington-20261757&quot; &gt;trailer for Safe House&lt;/a&gt;, and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jonah Hill&quot; href=&quot;http://www.popsugar.com/Jonah-Hill&quot; target=&quot;_blank&quot;&gt;Jonah Hill&lt;/a&gt; and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Channing Tatum&quot; href=&quot;http://www.popsugar.com/Channing-Tatum&quot; target=&quot;_blank&quot;&gt;Channing Tatum&lt;/a&gt; in the &lt;a href=&quot;http://www.buzzsugar.com/21-Jump-Street-Movie-Trailer-20246572&quot; &gt;trailer for 21 Jump Street&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;We also got a blast from the past with the &lt;a href=&quot;http://www.buzzsugar.com/American-Reunion-Trailer-20228354&quot; &gt;trailer for American Reunion&lt;/a&gt;, and the chills from the &lt;a href=&quot;http://www.buzzsugar.com/We-Need-Talk-About-Kevin-Trailer-20226770&quot; &gt;We Need to Talk About Kevin trailer&lt;/a&gt;.&lt;/li&gt;
&lt;/li&gt;
</description>
 <comments>http://www.buzzsugar.com/Popular-Movie-TV-Stories-From-Week-October-31-2011-20278238#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/rewind">rewind</category>
 <pubDate>Sat, 05 Nov 2011 03:05:00 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Popular-Movie-TV-Stories-From-Week-October-31-2011-20278238</guid>
</item>
<item>
 <title>Buzz Gift Guide: The Hunger Games Goodies!  </title>
 <link>http://www.buzzsugar.com/Gifts-Hunger-Games-Fans-20260802</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Gifts-Hunger-Games-Fans-20260802&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/11/44/4/192/1922283/f1814a53fa0670a0_Hunger-Thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;With the holidays fast approaching, it&#039;s time to start thinking about what to get everybody on your list this year. If there&#039;s a fan of &lt;a href=&quot;http://www.buzzsugar.com/tag/The-Hunger-Games&quot; &gt;The Hunger Games&lt;/a&gt; in your life, chances are you&#039;ve probably heard them buzzing about the upcoming film based on Suzanne Collins&#039;s series. Although the movie doesn&#039;t come out until next year, there are still plenty of &lt;b&gt;The Hunger Games&lt;/b&gt;-related gifts to stuff in their stockings this holiday season. From board games to jewelry, we&#039;ve got you covered at every price point!&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Gifts-Hunger-Games-Fans-20260802#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.buzzsugar.com/tag/gift guide">gift guide</category>
 <category domain="http://www.buzzsugar.com/tag/The Hunger Games">The Hunger Games</category>
 <category domain="http://www.buzzsugar.com/tag/Holiday Gifts For Hunger Games Fans">Holiday Gifts For Hunger Games Fans</category>
 <has-gallery></has-gallery>
 <pubDate>Thu, 03 Nov 2011 17:49:03 PDT</pubDate>
 <dc:creator>Rose Curiel</dc:creator>
 <guid>http://www.buzzsugar.com/Gifts-Hunger-Games-Fans-20260802</guid>
</item>
<item>
 <title>What&#039;s the Deal With: The Lunch Box Diet?</title>
 <link>http://www.fitsugar.com/What-Lunch-Box-Diet-4977867</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/What-Lunch-Box-Diet-4977867&quot;&gt;&lt;img  width=160 height=108  src=&#039;http://media1.onsugar.com/files/ons1/192/1922729/40_2009/7e74a305a675679c_lunch-box-diet.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;If you&#039;re one of those people who feels the need to munch on something all day long, the &lt;a href=&quot;http://www.lunchboxdiet.co.uk/homepage.ashx&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.lunchboxdiet.co.uk/homepage.ashx&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Lunch Box Diet&lt;/a&gt; plan was made with you in mind. Fitness trainer Simon Lovell came up with the idea which began in the UK, but is catching on in the US. Even celebs like &lt;a href=&quot;http://www.dietsinreview.com/diet_column/03/a-chat-with-simon-lovell-creator-of-the-lunch-box-diet/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.dietsinreview.com/diet_column/03/a-chat-with-simon-lovell-creator-of-the-lunch-box-diet/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Cameron Diaz&lt;/a&gt; gave it a try. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Basically, you eat whatever you want for breakfast and dinner, and graze on a lunch box filled with 60 percent veggies, 30 percent protein, and 10 percent dressing in between those meals. Carbs like whole grains are limited unless you&#039;re exercising at some point during the day. This eating plan is meant to balance your blood sugar so you&#039;re less likely to &lt;strike&gt;pig out&lt;/strike&gt; snack on unhealthy foods. &lt;/p&gt;
&lt;p&gt;Want to see a video clip about the Lunch Box Diet and hear what critics have to say? Then &lt;/p&gt;
read more.
 
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Some critics think this diet &lt;a href=&quot;http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/is-the-lunch-box-diet-healthy/?sssdmh=dm17.395151&amp;esrc=nwfitdailytip091409&amp;email=1956387892&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.fitnessmagazine.com/recipes/healthy-eating/nutrition/is-the-lunch-box-diet-healthy/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;doesn&#039;t supply adequate nutrition&lt;/a&gt;. There are also loose parameters when it comes to what and how much you should eat for breakfast and dinner, so it&#039;s great &lt;a href=&quot;http://www.fitsugar.com/4876758&quot; &gt;if you like flexibility&lt;/a&gt;, but not great if you have issues with proper portion sizes. 

I&#039;m all for a plan that encourages snacking on small amounts of healthy foods throughout the day, but this seems like a glorified Atkins diet, focusing on protein, veggies, and limited carbs. This diet may help someone lose weight and keep hunger at bay, but like most diets, this doesn&#039;t seem like a lifestyle you could sustain forever. I&#039;d stick to eating healthy foods for breakfast, lunch, and dinner, monitor your portion sizes, and if you get hungry in between, munch on a nutritious snack. 

</description>
 <comments>http://www.fitsugar.com/What-Lunch-Box-Diet-4977867#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Diet">Diet</category>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/the lunch box diet">the lunch box diet</category>
 <category domain="http://www.fitsugar.com/tag/diet plan">diet plan</category>
 <pubDate>Thu, 01 Oct 2009 07:00:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/What-Lunch-Box-Diet-4977867</guid>
</item>
<item>
 <title>Road Trippin&#039; Blues: Car Sickness </title>
 <link>http://www.fitsugar.com/How-Avoid-Getting-Carsick-3536038</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Avoid-Getting-Carsick-3536038&quot;&gt;&lt;img  width=160 height=145  src=&#039;http://media3.onsugar.com/files/ons1/192/1922729/30_2009/f30d101283623008_road.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;If your &lt;a href=&quot;http://www.fitsugar.com/3405279&quot; &gt;July&lt;/a&gt; entails squeezing in one last road trip, you might want to read up on motion sickness. It is actually quite common; about one third of the population &lt;a href=&quot;http://en.wikipedia.org/wiki/Motion_sickness&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;en.wikipedia.org/wiki/Motion_sickness&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;experiences symptoms&lt;/a&gt; in relatively mild circumstances, like being on a boat in calm water. In fact, the word &lt;i&gt;nausea&lt;/i&gt; means seasick in Greek. &lt;a href=&quot;http://www.cnn.com/2008/HEALTH/conditions/07/15/car.sick/index.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.cnn.com/2008/HEALTH/conditions/07/15/car.sick/index.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Motion sickness&lt;/a&gt; is basically a disagreement between your eyes and your inner ear. The inner ear recognizes motion, but the eyes don&#039;t, or vice versa, jumbling the brain, and nausea ensues. It is no fun for any passenger to endure.&lt;/p&gt;
&lt;p&gt;For some tips for fending off car sickness, &lt;/p&gt;
read more.

&lt;ul&gt;
&lt;li style=&quot;width:550px;&quot;&gt;&lt;b&gt;Don&#039;t look down&lt;/b&gt;: Keeping your focus on the horizon can definitely help keep your eyes and your inner ear in agreement. If you happen to be traveling with little ones, play the &quot;I spy&quot; game to keep them looking up. Watching DVDs will increase the confusion between senses, so don&#039;t pull out movies to entertain them. Try a book on tape instead.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Breathe some fresh air&lt;/b&gt;: Roll down the windows if it is not too hot. The fresh air can be soothing. Heat makes the symptoms worse, so do run the AC if you can.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Food and hunger&lt;/b&gt;: When road tripping you should avoid spicy and greasy foods. However, hunger can make the symptoms of nausea worse. Keep a mild snack like crackers around to keep the unsettled stomach at bay. Clear sodas and sparkling water can help too. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Drive&lt;/b&gt;: Take over the wheel if you are prone to motion sickness. When you drive all your senses work together, avoiding the disconnect between your eyes and ears.  &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Ginger&lt;/b&gt;:  Eating &lt;a href=&quot;http://www.fitsugar.com/554091&quot; &gt;ginger&lt;/a&gt; has been shown to reduce symptoms of motion sickness. Take it in capsule form or sip some ginger ale.  &lt;/li&gt;

&lt;li&gt;&lt;b&gt;Get out of the car&lt;/b&gt;: Walking on terra firma will certainly quiet the symptoms. Take stops as frequently as you can. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Medicine&lt;/b&gt;: You can try an over-the-counter medication, &lt;a href=&quot;http://www.fitsugar.com/1929693&quot; &gt;like Dramamine&lt;/a&gt;, or an alternative medicine treatment like the  &lt;a href=&quot;http://www.fitsugar.com/156288&quot; &gt;PSI Band&lt;/a&gt; that works the antinausea pressure point.&lt;/li&gt;

&lt;/ul&gt;
If you are prone to car sickness, please share how you prevent it in the comment section below. Happy travels!

</description>
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 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/motion sickness">motion sickness</category>
 <category domain="http://www.fitsugar.com/tag/car sickness">car sickness</category>
 <category domain="http://www.fitsugar.com/tag/2009 Summer">2009 Summer</category>
 <category domain="http://www.fitsugar.com/tag/road trippin&#039;">road trippin&#039;</category>
 <pubDate>Tue, 21 Jul 2009 06:00:41 PDT</pubDate>
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