BuzzSugar

What to Download: New Music on iTunes

BuzzSugar — Tue, 19 Aug 2008 15:30:30 PDT

Tuesdays are big in entertainmentville: Not only do all the new DVD releases hit Netflix, but new music also pours into stores, including iTunes. So I take a spin through each week's iTunes music releases and pick out some albums and tracks worthy of a download. Here are today's selections:

A little rock: I added this album from The Walkmen to my list of must haves for August because I'm a fan of their dark, boozy rock - but I know they can be an acquired taste. The new album, You & Me, has already won me over with singles like "In the New Year" and "Postcards from Tiny Islands." This album might not be the biggest deal of the year but I remain a fan and am definitely adding this to my iTunes library.

Earth to music lovers!: Yippee! New Dandy Warhols is finally here and their sixth album Earth to the Dandy Warhols is getting some mixed reviews. Rolling Stone says the album is a "misstep" while the Guardian calls it their "most self-assured set yet." What to make of such diverging opinions? Well, it will always be difficult for them to top "We Used to Be Friends" in my heart but we've all agreed that "World The People Together (Come On)" is great, and this other new track called "Love Song" is totally sweet (I think I hear banjo!). So, we'll have to judge for ourselves but honestly, I'm already sold.

Two more singing ladies, so

read more. A refreshingly mature voice: If you've ever been even the slightest bit ~~addicted to~~ charmed by a Rhianna song in the past, you will probably enjoy Karina. I just happened to stumble across her debut album and for someone so young her music is good, and it's not just about, you know, sneakers. Songs like "16@War" are danceable and lyrically interesting. I also might listen to "The Love We Got" secretly. . .maybe. . .OK fine, I bought it and I like it.
Sad and pretty: Yeah, it's lonely and a little sad, but the music from Juliana Hatfield's new album is also really pretty and wonderful. It's exciting to have her music here and available for my bus-riding. We already got a peek at "This Lonely Love," and I'm now digging "Remember November" because I have Novembers I hope certain people also remember. . .

Music Video: Juliana Hatfield, "This Lonely Love"

BuzzSugar — Fri, 15 Aug 2008 05:30:17 PDT

Technically, this Juliana Hatfield song is kinda sad and lonely (hence the title, of course), but the chorus is so catchy I've taken to happily belting it out along with her when I listen to it. I think "This Lonely Love" has a spot waiting for it on my commute playlist.

The video isn't particularly inspired, but it certainly gets across the aloneness of this lonely love, as we watch Hatfield walk around by herself on streets and near trees and on the beach. "This Lonely Love" is on Hatfield's upcoming album How to Walk Away, which is available for download now and will be officially released Aug. 19. To check out the video,

Glee-ful Highlights From Episode "The Spanish Teacher"

Shannon Vestal — Wed, 08 Feb 2012 09:01:05 PST

Glee goes Latin this week when guest star Ricky Martin stops by to shake it and teach Mr. Schue a thing about Spanish (which, despite being a Spanish teacher, he does not know). A couple more people find out about Finn and Rachel's engagement, though Mercedes and Sam are still far more unclear about their relationship. Sue also announces a highly frightening desire to be a mother while clawing at the chance to be a tenured teacher.

There are some fun numbers this week, but they couldn't distract from the fact that this episode is all over the place. A couple of the subplots are just plain ridiculous, but it's not totally without its highlights, so let's go over them after the jump.

Winter Running Woe: Numb Toes

Jenny Sugar — Wed, 01 Feb 2012 14:02:06 PST

If you'd rather skip a run than hit the treadmill, then there's no doubt you're continuing with your outdoor runs even through this brisk and snowy Winter weather. That doesn't mean you're not dealing with some discomfort along the way. I've given you some tips on how to beat burning lungs, but if it's your feet that are bothering you, here are some ways to avoid numb toes.

First, consider your socks. You can't get away with wearing the same thin, ankle-length wicking socks you sported in the warmer months. Splurge on some thicker knee-highs; socks made of wool will keep your feet warm and dry. Be sure your socks aren't too tight as that can cut off circulation (go up a size to be sure). You can also try compression socks to improve circulation in your feet and legs.

If you're already wearing thicker socks, you'll probably want to go up half a size in your sneaks to accommodate the extra fabric. If you don't, the snug fit of your shoe might be the sole cause of your tingling feeling. Choose sneakers designed for colder, wetter weather (think waterproof Gore-tex) to protect your toes from the snow. Tie your shoes slightly looser because as you warm up, your feet will swell, and too-tight laces can cause that annoying numb sensation.

Continue reading for more tips on avoiding numb feet.

Labor Pains: 7 Ways to Ease the Pain of Labor

BabyCenter — Wed, 01 Feb 2012 11:37:43 PST

We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Nancy Johnson Horn about tips for easing labor pain.

I remember going into labor over 6 years ago with my first child. When my water broke 11 days early I couldn’t remember a thing, other than "pick a focus point on the wall" and breathe.

But there’s more you can do to make labor go a little smoother. Recently, I spoke to Hope Garland, an Affiliated Bradley Instructor, www.blossombirth.net, who recommended these amazing tips. So, if you’re weeks or days away from childbirth - don’t panic, just print out (or bookmark it on your smartphone) this post so you can reference it when you go into labor.

Pack in the protein: If you were about to run a long marathon, would you eat only ice chips? No. You need to eat a protein-rich meal. It will give you the stamina needed for labor (plus many hospitals won’t let you eat once you check in anyway). Make a plan to either keep something in the fridge/freezer/cupboard or know where you can go to get your marathon meal.
Don’t fight gravity: Remain upright as long as possible. Walk around or sit up, but don’t lie on your back. (Yes, that’s really me in the pic, before I found out I should be walking around.)
Hydrate thyself: Pack (and use) a water bottle. If you properly hydrate yourself during labor, you’ll increase your energy output by as much as 30%. Also, if you can keep drinking water, you may not need an IV that will really restrict your mobility. That’s when the ice chips and clear liquids can also help.
Breathe using your abdomen: Normal abdominal breathing increases relaxation, which you’re really going to need. Chest and patterned breathing may fool your body into stress mode, and you don’t want that.
Take a virtual chill pill: You’ve got to stay relaxed. Physically, mentally, and emotionally. If music helps, bring a preloaded playlist on your iPod, locate a focal point in the room and breathe. Banish as much negative energy as possible. While it’s not easy, stay as relaxed as you can through contractions – it will let your body do what it’s supposed to do.
Move around during labor: There are a variety of positions for labor. Try to change positions so you’re not in one place for too long. Speak to the nurse about how you can be monitored and still move around. Bring slippers for those lovely grippy hospital socks so you can walk the halls.
Make sure you have support and loving encouragement: Having your husband, partner, or trained birth partner can make a big difference. That support will do more for you than any amount of medication!

Do you have any tips to make labor a little easier? What did or didn’t work for you?

More great stories from BabyCenter.com:
Quantity or quality time: Which matters more?
Five reasons you need the Origami Stroller - now!
The three greatest dangers for baby are . . .
Seven ways to spread the love this Valentine's Day
What do you say to pushy parents?

Source: Flickr User bradleygee

5 Ideas to Increase Your Income This Year

Emily Co — Tue, 31 Jan 2012 03:05:39 PST

You're doing everything right - saving and skimping - but somehow that's not enough. If you're not making enough to put aside a good chunk of savings for your retirement account and to pay off your debt, bills, and day-to-day expenses, you probably need to make more income. Here are a couple of ideas to raise your cash flow:

Ask for a raise: If you don't ask, you don't get, so resolve to ask for the pay that you deserve this year. First of all, you need proof of why you deserve the raise, so start keeping track of all your accomplishments in a document. Or you can even email them to yourself and automatically squirrel away these accomplishment emails in an inbox folder. Make sure you can clearly show how you helped the company's bottom line and cite numbers and use examples. Do some market research on sites like glassdoor.com and salary.com so you can bring this data to the negotiating table. Start working on other efforts such as being more visible in your company and spearheading events. Also, ask for a raise at the right time - try to time it when it's review season or when operating budgets are being created and approved.
Get a new job: The job market seems to be picking up, so you might actually find better opportunities. Start by freshening up your LinkedIn and looking up companies you'd like to work for. Once you have a few in mind, reach out to people in your network to see if they know anyone who can pass your résumé to the right people. Remember to negotiate the salary for your new job since it's the starting point for future raises.

Read on for more ideas.

The Secrets of the World's Healthiest Women

Health — Fri, 27 Jan 2012 04:45:10 PST

We are pumped to share one of our favorite stories from Health.com here on our site.

From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we
can learn from the happiest, slimmest, longest-living cultures around the globe.

The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else.

It seems like every year another country's lifestyle is touted as the new magic bullet to cure us of obesity, heart disease, and premature death: for an unclogged heart, herd goats and down olive oil like a Mediterranean. Avoid breast cancer and live to 100 by dining on tofu, Japanese-style. Stay as happy as Norwegians by hunting elk and foraging for cowberries.

Health.com: Weight-Loss Secrets From Around the World

The places we're usually told to emulate are known as Blue Zones or Cold Spots. Blue Zones were pinpointed by explorer Dan Buettner and a team of longevity researchers and are described in his book The Blue Zones: Lessons For Living Longer From the People Who've Lived the Longest. They're areas in Italy, Japan, Greece, California, and Costa Rica where the people have traditionally stayed healthy and active to age 100 or older.

Keep on reading for more great tips from around the globe.

6 Digital Etiquette Tips For 2012

Kelly Schwarze — Fri, 20 Jan 2012 06:30:55 PST

There's still time to break the bad habits of 2011 and kick off the year with a fresh take on the tech etiquette that may be driving your co-workers crazy and even have consequences to your health. Be a considerate digital user in 2012 by breaking these six technology habits.

Walking or driving while texting - we've seen the ad campaigns warning against distracted driving, but it seems every time we're on the highway, we pass a driver glancing at their phones instead of the road. The same goes for the busy city street pavements you pound during lunch for exercise. If you're texting or otherwise fiddling with your phone while walking, not only are you likely to be walking slow and annoying other pedestrians, your distracted movements may keep you from seeing an upcoming intersection, a clear recipe for disaster. Put the phone away for a few minutes and take in the scenery of the street.
Loud cell phone chats on the bus - the commute to and from work is rarely the highlight of an average day, but we're all in this together. Be kind to the other passengers and leave the loud stories of last night's date or the boss's attitude for when you get home.
TMI overload - your friends love keeping up with your life adventures via Facebook and Twitter, really they do! It's junior's potty adventures or how takeout leftovers made you feel today that gets people hovering their cursor over the Unsubscribe button. Play it safe and avoid talk of bodily functions on social networks.

See the rest of the tech etiquette tips to keep in mind for 2012 after the jump.

What CES Is Like For a Woman: 2012 Edition

GeekSugar — Sun, 15 Jan 2012 09:18:26 PST

Although being female in the tech industry isn't unusual, we're certainly outnumbered. At a large industry event like CES, there are perks and disadvantages to being a part of the underrepresented gender, so you definitely walk away with a solid pro/con list after the event. The best part was networking with other savvy ladies in technology, which made the con list - spoiler: it's pretty short - worth all the trouble.

Pro: Respect from our fellow journalists and bloggers - While we overheard some unfortunate comments about women in the tech industry last year, 2012 was all about saying hello, getting to know our favorite writers, and even sparking new friendships throughout the week.
Pro: Instant bonding with your female ilk - Both during the conference and at networking events, we were able to instantly bond with our female brethren. It was so nice to see so many smart, successful women in the industry, and meeting them was one of the conference's major highlights.
Pro: No bathroom lines. - I waxed poetic about this one already, but I can't talk enough about how refreshing it was to enjoy a line-free trip to the restroom with plenty of sink and mirror space.
Pro: Fewer booth babes on the show floor - Correct me if I'm wrong, but I didn't see as many booth babes as I have in years' past. Don't get me wrong, they're still there, but I think it's becoming a wider-known fact that if you need a female with her boobs popping out of her shirt to attract attention to your booth, it means your product probably sucks. Let's hope this is a trend that sticks.

Hear about what we didn't like about our time at CES this year after the break.

8 Life Lessons Learned From CES 2012

Kristy Korcz — Thu, 12 Jan 2012 13:31:59 PST

This year's CES didn't just teach us about gadget trends and the future of the industry - it also taught us a few things that we'll remember in our everyday lives as well. Here, we offer up a few tips to take with you on your next journey to a big tech conference, or to keep in the back of your mind for life. Trust me: our pain is your gain!

Get plenty of sleep. Between long hours on the show floor and various industry parties (and afterparties), there's a good reason we'd love to see siesta lounges at CES. But if you can't nap during the day, be sure to get enough shut eye at night. This is true even for the real world, where you've got emails, shows, and news to catch up on. Put away the laptop at a decent hour and get your beauty rest. You'll wake up refreshed and ready to take on the day's to-do list.
Carry water. Downing coffee, cocktails, and Diet Cokes, coupled with the dry weather in the desert, and filtered air in the hotels and casinos can cause dehydration fast. Keep a bottle of water on you at all times. This not only keeps your skin fresh, lips hydrated, and head clear, but it'll keep you from overheating due to thirst.
Wear good shoes. Did I mention how much we walked at CES? Seriously, the biggest expo I've ever seen, it spans the Las Vegas Convention Center and surrounding hotels. It's not hard to walk six miles in a single day. Multiply that by three or four days, and you've got yourself a good workout. Dress your feet appropriately for CES, and everyday life, since it can save your back later down the road.
Get in the lunch line early. Hungry bloggers line up to get their lunches far before the 11:30 a.m. call time. Although we never saw a shortage of food, who wants to wait in another line when you're tired and hungry? This is another way to say "eat your lunch." Skipping meals can lead to headaches and crankiness, symptoms you don't want to experience when you're in a fast-paced and crowded space or in your office.

Check out the rest of the list when you read more.