Just as you can have a bad day at the gym, you can also have a rotten time at the yoga studio. To make sure you always have an awesome experience on your mat, make sure to avoid the following mistakes in your next class. Excuse me, I think your boob fell out of your shirt: No one is paying much attention to your outfit, but it will cause a scene if a too-loose shirt causes a bit of indecent Read more

Yoga instructors are often the calmest people you'll meet, but when their beliefs are grounded in strict yoga principle and technique, they may sometimes put their foot down during practice. Here are some reasons your yoga teacher might reprimand you during class. Drinking water: Practicing yoga is about building your energy or prana, otherwise known as your fire. Some by-the-book instructors Read more

Lady Gaga turns 26 today, and to celebrate, we're taking a look at how the singer stays fit — I mean, look at those abs! — while living such a demanding lifestyle. While Gaga isn't without controversy (she's admitted to occasional drug and alcohol use), she remains extremely focused when it comes to her diet and fitness regimen. She keeps a consistent workout schedule: Without fail, Gaga Read more

No wonder you're confused about which type of yoga to take — there are so many to choose from. Repetitive Ashtanga, insanely hot Bikram, and alignment-focused Iyengar are a few popular ones you've probably heard of, but Vinyasa is quickly becoming a popular choice. Here are some reasons why. The Element of Surprise Ashtanga and Bikram have one thing in common — the sequence of poses are the Read more

Glee goes Latin this week when guest star Ricky Martin stops by to shake it and teach Mr. Schue a thing about Spanish (which, despite being a Spanish teacher, he does not know). A couple more people find out about Finn and Rachel's engagement, though Mercedes and Sam are still far more unclear about their relationship. Sue also announces a highly frightening desire to be a mother while clawing at Read more

The People's Choice Awards are tonight, so now's your chance to get a good look at who's up for the trophies. Harry Potter and the Deathly Hallows Part 2 is dominating the movie categories, especially since there was no Twilight film eligible for this year's awards (though Taylor Lautner and Robert Pattinson still earned nods because they appeared in other movies). Vampires are still big at the Read more

Everyone's got election fever on this week's Glee, and we find out the results of both the student body and congressional race. Because of the political ad threatening to expose Santana, we watch her deal with her sexuality, and the support she gets (and doesn't get) from those around her. It brings out a soft side of Finn (no, that's not a reference to Santana's preferred insults for Finn), who Read more

Thanksgiving brings unseasonably warm weather on this week’s 90210, but the temperature isn’t the only thing heating up in Beverly Hills. Tensions rise between Ivy and Raj, as well as Naomi and Austin, with only one couple managing to work out their problems by the episode’s end. Silver’s reconciliation with Navid seems less likely when she makes a move on an older man, and Liam’s Read more

What goes around comes around, and Santana learns her lesson the hard way on this week's episode of Glee. When Mr. Schue and Shelby decide to put their respective singing groups head-to-head for a little friendly competition, things spiral out of control and get ugly. Very ugly. While Finn and Santana are busy trash talking, the presidential election heats up between Kurt, Brittany, and Rachel Read more