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<item>
 <title>Jam Your Way to the Heroes Premiere With My Playlist</title>
 <link>http://www.buzzsugar.com/Heroes-Playlist-2040017</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Heroes-Playlist-2040017&quot;&gt;&lt;img  width=160 height=155  src=&#039;http://media2.onsugar.com/files/upl1/1/13839/38_2008/heroes-web_0.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Hooray! I&#039;m so ready to kick off the third &quot;volume&quot; of &lt;a href=&quot;http://buzzsugar.com/tag/Heroes&quot;  &gt;Heroes&lt;/a&gt; tonight! It&#039;s been a long haul for this favorite to return, due to the &lt;a href=&quot;http://buzzsugar.com/tag/Writers+Strike&quot;  &gt;writers&#039; strike&lt;/a&gt;, so I thought up something fun to get us through the workday while we wait out these final hours.&lt;/p&gt;
&lt;p&gt;So grab your headphones and check out my playlist consisting of songs about (or, you know, just including) heroes. I thought of &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Alicia Keys&quot; href=&quot;http://www.popsugar.com/Alicia-Keys&quot; target=&quot;_blank&quot;&gt;Alicia Keys&lt;/a&gt;&#039;s song &quot;Superwoman,&quot; and that &lt;a href=&quot;http://buzzsugar.com/tag/Scrubs&quot;  &gt;Scrubs&lt;/a&gt; theme song as well. And, admittedly, Bette Midler&#039;s sentimental &quot;Wind Beneath My Wings&quot; came to mind (because, seriously, Peter Petrelli, did you ever know that you&#039;re my heeeeeeroooo?). There are more hero-related tunes out there than I thought, so to see who else I picked just &lt;/p&gt;
read more&lt;p&gt;.&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;
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&lt;p&gt;Photos courtesy of &lt;a href=&quot;http://nbc.com/&quot;  target=&quot;_blank&quot;&gt;NBC&lt;/a&gt;&lt;/p&gt;
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 <comments>http://www.buzzsugar.com/Heroes-Playlist-2040017#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/Heroes">Heroes</category>
 <category domain="http://www.buzzsugar.com/tag/Music">Music</category>
 <category domain="http://www.buzzsugar.com/tag/playlist">playlist</category>
 <category domain="http://www.buzzsugar.com/tag/NBC">NBC</category>
 <category domain="http://www.buzzsugar.com/tag/Heroes Playlist">Heroes Playlist</category>
 <pubDate>Mon, 22 Sep 2008 08:15:54 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Heroes-Playlist-2040017</guid>
</item>
<item>
 <title>Healthy Dose Link Time: Free Workout Playlist</title>
 <link>http://www.fitsugar.com/Free-Fall-Playlist-Workout-Music-20345887</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Free-Fall-Playlist-Workout-Music-20345887&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/11/45/3/192/1922729/f42a3640c4b12a5b_running-on-treadmill.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.shape.com/fitness/playlists/get-workout-groove-free-workout-mix&quot;  target=&quot;_blank&quot;&gt;Download this free workout playlist featuring Gym Class Heroes and Adele&lt;/a&gt; - Shape&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://blisstree.com/eat/your-reusable-grocery-bags-are-probably-contaminated-by-disease-causing-bacteria/&quot;  target=&quot;_blank&quot;&gt;Ewww! Your reusable grocery bag is probably covered with nasty bacteria&lt;/a&gt; - Blisstree&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://fitnessista.com/2011/11/sneaky-protein-sources/&quot;  target=&quot;_blank&quot;&gt;It doesn&#039;t only come from meat: sneaky protein sources&lt;/a&gt; - Fitnessista&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.pbfingers.com/2011/11/09/another-half/&quot;  target=&quot;_blank&quot;&gt;Hummus for breakfast? You betcha! Try it on an English muffin&lt;/a&gt; - Peanut Butter Fingers&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.health.com/health/article/0,,20534961,00.html&quot;  target=&quot;_blank&quot;&gt;Wear heels much? Do these stretches pronto&lt;/a&gt; - Health&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.mindbodygreen.com/0-3458/5-Reasons-to-Do-a-Yoga-Teacher-Training-Even-If-You-Dont-Want-to-Teach.html&quot;  target=&quot;_blank&quot;&gt;Do a yoga teacher training, even if you never want to teach&lt;/a&gt; - Mind Body Green&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://kblog.lunchboxbunch.com/2011/10/easy-tofu-crunch-salad.html&quot;  target=&quot;_blank&quot;&gt;Crunchy tofu salad that gives chicken and tuna a run for their money&lt;/a&gt; - Lunch Box Bunch&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fitsugar.com/Free-Fall-Playlist-Workout-Music-20345887#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Link Time">Link Time</category>
 <category domain="http://www.fitsugar.com/tag/healthy dose">healthy dose</category>
 <pubDate>Wed, 09 Nov 2011 10:16:47 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Free-Fall-Playlist-Workout-Music-20345887</guid>
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