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<item>
 <title>Buzz News Roundup, 4/16</title>
 <link>http://www.buzzsugar.com/Buzz-News-Roundup-416-1556353</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Buzz-News-Roundup-416-1556353&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media4.onsugar.com/files/upl1/1/13839/16_2008/xfiles28.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;According to the &lt;b&gt;AP&lt;/b&gt;, the &lt;a href=&quot;http://apnews.myway.com/article/20080416/D9032RKO5.html&quot; target=&quot;_blank&quot;&gt;upcoming X-Files movie has an official title&lt;/a&gt;! It&#039;s now called &lt;b&gt;The X-Files: I Want to Believe&lt;/b&gt;, and will still open July 25.&lt;/li&gt;
&lt;li&gt;Richard Gere is joining two movie projects, writes &lt;b&gt;Variety&lt;/b&gt;. He&#039;ll &lt;a href=&quot;http://www.variety.com/article/VR1117984075.html?categoryid=13&amp;amp;cs=1&quot; target=&quot;_blank&quot;&gt;costar alongside Hilary Swank in the Amelia Earhart biopic&lt;/a&gt;, and he&#039;ll star in the cop drama &lt;b&gt;Brooklyn&#039;s Finest&lt;/b&gt;.&lt;/li&gt;
&lt;li&gt;Iron &amp;amp; Wine, Flight of the Conchords, and Wolf Parade are among the &lt;a href=&quot;http://www.billboard.com/bbcom/news/article_display.jsp?vnu_content_id=1003789756&quot; target=&quot;_blank&quot;&gt;bands scheduled for Sub Pop Records&#039; 20th anniversary party&lt;/a&gt; this Summer, &lt;b&gt;Billboard&lt;/b&gt; reports.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;ComingSoon&lt;/b&gt; reports that &lt;a href=&quot;http://www.comingsoon.net/news/movienews.php?id=44143&quot; target=&quot;_blank&quot;&gt;Danielle Panabaker will play the female lead&lt;/a&gt; in the remake of &lt;a href=&quot;http://buzzsugar.com/tag/Friday+the+13th&quot; &gt;Friday the 13th&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Get ready for more &quot;green&quot; storylines: NBC is &lt;a href=&quot;http://www.thefutoncritic.com/news.aspx?id=20080416nbc01&quot; target=&quot;_blank&quot;&gt;bringing back Green is Universal for Earth Day&lt;/a&gt;, and &lt;b&gt;The Futon Critic&lt;/b&gt; has the details. Meanwhile, the &lt;b&gt;Hollywood Reporter&lt;/b&gt; writes that &lt;a href=&quot;http://www.hollywoodreporter.com/hr/content_display/television/news/e3i325055d85133e39699d4fd7a7e881891&quot; target=&quot;_blank&quot;&gt;Fox has started an eco campaign of its own&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;The writer responsible for adapting &lt;b&gt;Bringing Down the House&lt;/b&gt; into &lt;a href=&quot;http://buzzsugar.com/tag/21+Movie&quot; &gt;21&lt;/a&gt; is at it again, &lt;a href=&quot;http://www.hollywoodreporter.com/hr/content_display/film/news/e3i325055d85133e3968a0611158d39483f&quot; target=&quot;_blank&quot;&gt;writing the screenplay version of a lottery scam memoir, Money for Nothing&lt;/a&gt;, writes &lt;b&gt;Hollywood Reporter&lt;/b&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Hollywood Reporter&lt;/b&gt; writes that &lt;a href=&quot;http://www.hollywoodreporter.com/hr/content_display/film/news/e3i325055d85133e3961ea2e35e2a77a8c4&quot; target=&quot;_blank&quot;&gt;Stan Lee will launch yet another superhero franchise&lt;/a&gt;, titled &lt;b&gt;Legion of 5&lt;/b&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;The New York Times&lt;/b&gt; has a very sweet piece on the &lt;a href=&quot;http://www.nytimes.com/2008/04/16/arts/design/16johnston.html?_r=1&amp;amp;ref=arts&amp;amp;oref=slogin&quot; target=&quot;_blank&quot;&gt;classic Disney animator Ollie Johnston who died&lt;/a&gt; on Monday.&lt;/li&gt;
&lt;li&gt;According to &lt;b&gt;ComingSoon&lt;/b&gt;, &lt;a href=&quot;http://www.comingsoon.net/news/movienews.php?id=44114&quot; target=&quot;_blank&quot;&gt;Demi Moore has landed roles in two indie movies&lt;/a&gt;: &lt;b&gt;Happy Tears&lt;/b&gt;, in which she&#039;ll star alongside Parker Posey, and &lt;b&gt;Bunraku&lt;/b&gt;, starring Woody Harrelson.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;http://worstpreviews.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/Buzz-News-Roundup-416-1556353#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/news roundup">news roundup</category>
 <category domain="http://www.buzzsugar.com/tag/X-Files movie">X-Files movie</category>
 <category domain="http://www.buzzsugar.com/tag/Green is Universal">Green is Universal</category>
 <category domain="http://www.buzzsugar.com/tag/amelia earhart">amelia earhart</category>
 <category domain="http://www.buzzsugar.com/tag/Bunraku">Bunraku</category>
 <category domain="http://www.buzzsugar.com/tag/Sub Pop">Sub Pop</category>
 <category domain="http://www.buzzsugar.com/tag/The X-Files I Want to Believe">The X-Files I Want to Believe</category>
 <category domain="http://www.buzzsugar.com/tag/I Want to Believe">I Want to Believe</category>
 <category domain="http://www.buzzsugar.com/tag/Brooklyn&#039;s Finest">Brooklyn&#039;s Finest</category>
 <category domain="http://www.buzzsugar.com/tag/Stan Lee">Stan Lee</category>
 <category domain="http://www.buzzsugar.com/tag/Legion of 5">Legion of 5</category>
 <category domain="http://www.buzzsugar.com/tag/Ollie Johnston">Ollie Johnston</category>
 <category domain="http://www.buzzsugar.com/tag/Happy Tears">Happy Tears</category>
 <category domain="http://www.buzzsugar.com/tag/Money for Nothing">Money for Nothing</category>
 <pubDate>Wed, 16 Apr 2008 13:32:48 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Buzz-News-Roundup-416-1556353</guid>
</item>
<item>
 <title>TV Tonight: 30 Rock</title>
 <link>http://www.buzzsugar.com/TV-Tonight-30-Rock-769632</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/TV-Tonight-30-Rock-769632&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media4.onsugar.com/files/users/1/13839/45_2007/30rock.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Of all of the shows participating in NBC&#039;s &lt;a href=&quot;http://buzzsugar.com/747358&quot; &gt;Green is Universal&lt;/a&gt; week, I&#039;ve been most excited to see what &lt;a href=&quot;http://www.buzzsugar.com/tag/30+rock&quot; &gt;30 Rock&lt;/a&gt; would do with the assignment. The show is so brilliant at poking fun of NBC&#039;s corporate culture that I figured Tina Fey would have something special up her sleeve for this politically correct mission. &lt;/p&gt;
&lt;p&gt;Sure enough, tonight&#039;s episode will introduce Greenzo, a ridiculous, Jack Donaghy-mandated green superhero, played by David Schwimmer. Liz gets roped in to a promotional tour with Greenzo, and it doesn&#039;t take her long to get fed up with the goofy mascot&#039;s over-the-top message. Even better, the show convinced Al Gore to come poke fun at himself and his environmental mission. &lt;/p&gt;
&lt;p&gt;The other green week comedies don&#039;t look bad, either - especially this edition of &lt;a href=&quot;http://www.buzzsugar.com/tag/the+office&quot; &gt;The Office&lt;/a&gt;, which finds Michael dropped in the woods on a wilderness-survival mission. To watch a promo for all four comedies, just &lt;/p&gt;
read more

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Photo courtesy of &lt;a href=&quot;http://www.nbc.com&quot; target=&quot;_blank&quot;&gt;NBC&lt;/a&gt;</description>
 <comments>http://www.buzzsugar.com/TV-Tonight-30-Rock-769632#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/Tina Fey">Tina Fey</category>
 <category domain="http://www.buzzsugar.com/tag/Alec Baldwin">Alec Baldwin</category>
 <category domain="http://www.buzzsugar.com/tag/30 Rock">30 Rock</category>
 <category domain="http://www.buzzsugar.com/tag/Al Gore">Al Gore</category>
 <category domain="http://www.buzzsugar.com/tag/TV Tonight">TV Tonight</category>
 <category domain="http://www.buzzsugar.com/tag/Eco">Eco</category>
 <category domain="http://www.buzzsugar.com/tag/Green is Universal">Green is Universal</category>
 <category domain="http://www.buzzsugar.com/tag/David Schwimmer">David Schwimmer</category>
 <pubDate>Thu, 08 Nov 2007 08:30:00 PST</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/TV-Tonight-30-Rock-769632</guid>
</item>
<item>
 <title>NBC Goes Eco for Green is Universal Week </title>
 <link>http://www.buzzsugar.com/NBC-Goes-Eco-Green-Universal-Week-747358</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/NBC-Goes-Eco-Green-Universal-Week-747358&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/users/1/13839/44_2007/NBC_logo.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Back in July, when NBC &lt;a href=&quot;http://buzzsugar.com/407096&quot; &gt;announced it would have a green-themed week of programming&lt;/a&gt;, I wondered aloud how many green plot lines there could really be. Well, NBC has released the details about how each of its shows will be integrating the theme from Nov. 4-10, and it seems the answer to my question is: a whole lot. &lt;/p&gt;
&lt;p&gt;Some of the plot lines in &lt;a href=&quot;http://www.thefutoncritic.com/news.aspx?id=20071029nbc01&quot; target=&quot;_blank&quot;&gt;this press release&lt;/a&gt; (warning before you click - it contains spoilers for upcoming episodes) sound pretty great. A few favorites:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;On &lt;a href=&quot;http://www.buzzsugar.com/tag/the+office&quot; &gt;The Office&lt;/a&gt;, Michael will get excluded from a corporate wilderness retreat - and then go into the woods on his own to prove his mettle.&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.buzzsugar.com/tag/30+rock&quot; &gt;30 Rock&lt;/a&gt; will poke fun at the whole concept, hatching a plot line with Jack creating a green mascot for GE. Al Gore will guest-star!&lt;/li&gt;
&lt;li&gt;On &lt;a href=&quot;http://www.buzzsugar.com/tag/friday+night+lights&quot; &gt;Friday Night Lights,&lt;/a&gt; Tami&#039;s free-spirited sister will sweep into town, urging the Taylors to make a ton of changes in their lives, including going green.&lt;/li&gt;
&lt;li&gt;On &lt;a href=&quot;http://fitsugar.com/tag/biggest+loser&quot; &gt;The Biggest Loser&lt;/a&gt;, the contestants will compete a recycling-themed challenge and exercise without electricity-hogging machines.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A few of the others seem like they had to work a little harder to get that green message in. To see a few of those, &lt;/p&gt;
read more
&lt;ul&gt;&lt;li&gt;On &lt;a href=&quot;http://www.buzzsugar.com/tag/chuck&quot; &gt;Chuck&lt;/a&gt;, Chuck will return to Stanford on a weekend when the university just so happens to be hosting its annual Green Festival.&lt;/li&gt;
&lt;li&gt;On &lt;a href=&quot;http://www.buzzsugar.com/tag/journeyman&quot; &gt;Journeyman&lt;/a&gt;, Dan will travel back in time to educate a cab driver on the wonders of recycling.&lt;/li&gt;
&lt;li&gt;On &lt;a href=&quot;http://www.buzzsugar.com/tag/heroes&quot; &gt;Heroes&lt;/a&gt;, West will help Claire&#039;s family with some energy-saving household repairs. (Seriously!)&lt;/li&gt;
&lt;/ul&gt;

Overall, though, I&#039;m getting the sense - at least from these written descriptions - that NBC managed to get green plots into most of its shows pretty seamlessly. What do you think? Is it cool that NBC is raising awareness of green issues - or will this be overkill? </description>
 <comments>http://www.buzzsugar.com/NBC-Goes-Eco-Green-Universal-Week-747358#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/NBC">NBC</category>
 <category domain="http://www.buzzsugar.com/tag/Eco">Eco</category>
 <category domain="http://www.buzzsugar.com/tag/Green is Universal">Green is Universal</category>
 <pubDate>Wed, 31 Oct 2007 07:30:00 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/NBC-Goes-Eco-Green-Universal-Week-747358</guid>
</item>
<item>
 <title>NBC is Going Green This Fall</title>
 <link>http://www.buzzsugar.com/NBC-Going-Green-Fall-407096</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/NBC-Going-Green-Fall-407096&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/users/1/13839/28_2007/NBC_logo.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;From &lt;a href=&quot;/372273&quot; &gt;Live Earth&lt;/a&gt; to &lt;a href=&quot;/166280&quot; &gt;Leonardo DiCaprio&#039;s documentary about global warming&lt;/a&gt;, it&#039;s cool to be green in showbiz these days. This fall, NBC will be getting into the act with a week of green-themed programming across all of its networks, including Bravo, USA and Sci Fi. According to NBC entertainment co-president Ben Silverman, every single primetime show on the network - from &quot;Heroes&quot; to &quot;Deal or No Deal&quot; - will have &quot;themes of green.&quot; The &quot;Green is Universal&quot; week will begin Nov. 4 with NBC&#039;s Sunday Night Football broadcast. &lt;/p&gt;
&lt;p&gt;It&#039;s a cool idea, and I&#039;m not going to dis anything that would raise awareness of environmental issues - especially because NBC Universal is obviously committed to the cause and has launched a &lt;a href=&quot;http://www.getonboardnow.org/&quot; target=&quot;_blank&quot;&gt;Web site&lt;/a&gt; with all kinds of great green info. But I do wonder if by the end of the week, the whole theme will start to feel old and trite. After all, how many green plot lines can there really be? &lt;/p&gt;
&lt;p&gt;Luckily, the stars and writers of NBC&#039;s Thursday comedies - all of whom will be participating in the green week - already seemed to be taking the assignment in stride during their &lt;a href=&quot;/406588&quot; &gt;panel discussion&lt;/a&gt; on Monday. Greg Garcia, executive producer of &quot;My Name is Earl,&quot; suggested maybe they could just recycle a previous &quot;Save the Earth&quot;-themed &quot;Earl&quot; episode, while John Krasinski already had a pretty good sense of how &quot;The Office&quot; would fare: &quot;We&#039;re screwed. We&#039;re a paper company. We&#039;re going to get hammered.&quot;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/NBC-Going-Green-Fall-407096#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/NBC">NBC</category>
 <category domain="http://www.buzzsugar.com/tag/Eco">Eco</category>
 <category domain="http://www.buzzsugar.com/tag/2007 Summer TCA">2007 Summer TCA</category>
 <category domain="http://www.buzzsugar.com/tag/Green is Universal">Green is Universal</category>
 <pubDate>Tue, 17 Jul 2007 14:28:57 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/NBC-Going-Green-Fall-407096</guid>
</item>
<item>
 <title>Fat-Proof Your Life</title>
 <link>http://www.fitsugar.com/Fat-Proof-Your-Marriage-21696817</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Fat-Proof-Your-Marriage-21696817&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/02/06/4/192/1922729/8d1249b2aa0647f7_dining-out-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are pumped to share one of our favorite stories from &lt;a href=&quot;http://www.health.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Health.com&lt;/a&gt; here on our site.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.health.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;br /&gt;
By Maridel &lt;span class=&quot;nobrand&quot;&gt;Reyes&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;It&#039;s true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you&#039;re most vulnerable to weight gain.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&quot;Life transitions, having a baby, and going through menopause cause many women to pile on pounds,&quot; says Susan Albers, PsyD, author of &lt;b&gt;But I Deserve This Chocolate!: The 50 Most Common Diet-Derailing Excuses and How to Outwit Them&lt;/b&gt;. &quot;But with planning and prep, you can stay thin.&quot;&lt;/p&gt;
&lt;p&gt;We asked top experts for their strategies to help you ward off weight creep - and even shed pounds - at these tricky stages. Solutions ahead.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Getting married&lt;/strong&gt;&lt;br&gt;&lt;br /&gt;
Heavier ever after? It can be the flip side of wedded bliss: &quot;Six out of 10 of my clients come back heavier after the honeymoon,&quot; says celebrity fitness and wellness guru David Kirsch.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.health.com/health/gallery/0,,20307363,00.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com/health/gallery/0,,20307363,00.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Health.com: 25 Diet-Busting Foods You Should Never Eat&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Young newlyweds pack on an extra six to nine pounds in the five years after getting hitched compared to singletons, according to research from the University of North Carolina at Chapel Hill. And most of that gain happens in the first year of marriage.&lt;/p&gt;
&lt;p&gt;&quot;Couples start to mirror each other&#039;s eating habits,&quot; explains Albers. &quot;You might be matching him calorie for calorie without realizing it.&quot;&lt;/p&gt;
&lt;p&gt;Learn how to keep the pounds down postmarriage and in the mommy years, &lt;a href=&quot;/Fat-Proof-Your-Marriage-21696817#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Fat-Proof-Your-Marriage-21696817#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/Weight gain">Weight gain</category>
 <category domain="http://www.fitsugar.com/tag/health magazine">health magazine</category>
 <pubDate>Fri, 10 Feb 2012 04:06:06 PST</pubDate>
 <dc:creator>Health</dc:creator>
 <guid>http://www.fitsugar.com/Fat-Proof-Your-Marriage-21696817</guid>
</item>
<item>
 <title>Are You Addicted to Diet Soda?</title>
 <link>http://www.fitsugar.com/How-Break-Diet-Soda-Addiction-21091754</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Break-Diet-Soda-Addiction-21091754&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/12/52/4/192/1922729/af96828307c9501e_56568972.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are excited to share one of our fave stories from &lt;a href=&quot;http://www.shape.com/?fitsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Shape&lt;/a&gt; here on FitSugar.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Cracking open a can of diet soda instead of regular pop may seem like a good idea at first, but &lt;a href=&quot;http://www.uthscsa.edu/hscnews/singleformat2.asp?newID=1539&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.uthscsa.edu/hscnews/singleformat2.asp&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;research&lt;/a&gt; continues to show a disturbing link between diet soda consumption and weight gain. And though the sweet, effervescent drinks may taste good, they&#039;re certainly not good for your body. &quot;Diet soda may not have the sugar or calories of regular soda, but it&#039;s chock-full of other health-draining chemicals, including caffeine, artificial sweeteners, sodium, and phosphoric acid,&quot; says Marcelle Pick, member of the American Nurses Association and co-founder of &lt;a href=&quot;http://www.womentowomen.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.womentowomen.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Women To Women&lt;/a&gt;. It &lt;em&gt;is&lt;/em&gt; possible to ditch your diet soda dependency, however. Read on to find out how &lt;a href=&quot;/How-Break-Diet-Soda-Addiction-21091754#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/How-Break-Diet-Soda-Addiction-21091754#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Soda">Soda</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/shape magazine">shape magazine</category>
 <category domain="http://www.fitsugar.com/tag/Story Swap">Story Swap</category>
 <pubDate>Thu, 29 Dec 2011 14:28:49 PST</pubDate>
 <dc:creator>Shape</dc:creator>
 <guid>http://www.fitsugar.com/How-Break-Diet-Soda-Addiction-21091754</guid>
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<item>
 <title>Madewell&#039;s Cheerful Spring Collection Makes Us Crave Warm-Weather Days  </title>
 <link>http://www.fabsugar.com/Madewell-Spring-2012-20905406</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/Madewell-Spring-2012-20905406&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/12/50/5/192/1922564/d620e222fcb4b562_madewell-cover.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;With a burst of brights, cheeky prints, and covetably sweet styling, &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid13839&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Madewell#pid=22161&amp;amp;pdata=onsugar1922283,20905406&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Madewell&quot; target=&quot;_blank&quot;&gt;Madewell&lt;/a&gt;&#039;s Spring 2012 has us daydreaming of warmer days ahead, when we might just throw on its adorable polka-dotted skirts (sans tights) and kelly green flats. It&#039;s in line with the stuff we&#039;ve come to know and love from the label - lived-in denim, silky dresses, staple booties and wedges, and irresistible skimmer flats in rainbow colors. The mood is, as always, fun and and fresh, this time with a hint of &#039;70s-cool with striped knits, flared denim, button-front midi skirts, and a blast of colorblocking. If ever there was a bit of cheer to fight the Winter doldrums, this is it. Read on for our must-have pieces then click through for a glimpse of the whole Spring collection. &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;These &lt;a href=&quot;http://www.fabsugar.com/Madewell-Spring-2012-Lookbook-20905406?page=0,0,0&quot; &gt;skimmer flats&lt;/a&gt; will become an essential. The perky hue is irresistible and literally goes with everything.&lt;/li&gt;
&lt;li&gt;This adorable &lt;a href=&quot;http://www.fabsugar.com/Madewell-Spring-2012-Lookbook-20905406?page=0,0,0#19&quot; &gt;knit top&lt;/a&gt; lends just the right dose of that vintage vibe to pair with everything from our high-waist denim to our sweet skirts and shorts.&lt;/li&gt;
&lt;li&gt;This little &lt;a href=&quot;http://www.fabsugar.com/Madewell-Spring-2012-Lookbook-20905406?page=0,0,0#9&quot; &gt;striped dress&lt;/a&gt; ends the search for the perfect Spring frock. The shape is universally flattering and would look fantastic layered up with a little military or denim jacket in early Spring.&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fabsugar.com/Madewell-Spring-2012-20905406#comment</comments>
 <category domain="http://www.fabsugar.com/tag/Editor&#039;s Pick">Editor&#039;s Pick</category>
 <category domain="http://www.fabsugar.com/tag/madewell">madewell</category>
 <category domain="http://www.fabsugar.com/tag/lookbook">lookbook</category>
 <category domain="http://www.fabsugar.com/tag/Spring 2012">Spring 2012</category>
 <has-gallery></has-gallery>
 <pubDate>Fri, 16 Dec 2011 08:31:24 PST</pubDate>
 <dc:creator>Hannah Weil</dc:creator>
 <guid>http://www.fabsugar.com/Madewell-Spring-2012-20905406</guid>
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 <title>Nutrition Myths That Can Cause Weight Gain</title>
 <link>http://www.fitsugar.com/Reasons-People-Gain-Weight-20768397</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Reasons-People-Gain-Weight-20768397&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/12/49/3/192/1922729/0e5872637a6eac91_Weight-Loss.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are excited to share one of our fave stories from &lt;a href=&quot;http://www.shape.com/?fitsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Shape&lt;/a&gt; here on FitSugar.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Myth: Going Vegan Will Make You Lose Weight&lt;/b&gt;&lt;br /&gt;
&quot;While various research shows that vegetarians and vegans, on average, consume fewer calories and less fat than omnivores (a 2009 Oxford study found that vegetarians weigh 3 to 20 percent less than their meat-eating counterparts, and a National Cancer Institute study found that subjects who consumed four ounces or more of red meat weekly were 30 percent more likely to die of any cause than those who ate less), these numbers may be misleading,&quot; says Rania Batayneh, MPH, a certified nutritionist and owner of &lt;a href=&quot;http://www.essentialnutritionforyou.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.essentialnutritionforyou.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Essential Nutrition for You.&lt;/a&gt;
&lt;p&gt;
Going vegan solely for weight loss can backfire, big time. If you aren’t vigilant with a vegan diet, it’s easy to lack in vital nutrients, vitamins, and proteins, which give you energy and help keep your metabolism stoked. Many first-time vegans may also find themselves reaching for more processed foods like vegan cookies, chips, or even ‘ice cream’ more often with such a restricted diet, and many end up packing on the pounds instead.
&lt;p&gt;
If you do decide to adopt a vegan diet, be sure to keep the ‘treats’ to a minimum and plan balanced meals (we love ‘Domestic Vegan’ Diva Jessica Olson’s tips for &lt;a href=&quot;http://www.shape.com/healthy-eating/diet-tips/how-i-make-it-easy-my-vegan-diet/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/healthy-eating/diet-tips/how-i-make-it-easy-my-vegan-diet/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt; &quot;going veg&quot;&lt;/a&gt;). &quot;Aim to get about 10 to 20 percent of your calories from protein (or about 1 gram per kilogram of body weight), replacing animal protein with healthy plant proteins, like those found in beans, legumes, nuts, seeds, and soy products,&quot; Batayneh says. &quot;And, whether you are vegan or not, eating more green, leafy vegetables is great for your health &lt;em&gt;and&lt;/em&gt; your waistline.&quot;
&lt;p&gt;See which other diet habits may also being causing weight gain &lt;a href=&quot;/Reasons-People-Gain-Weight-20768397#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Reasons-People-Gain-Weight-20768397#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/Healthy Eating">Healthy Eating</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/Weight gain">Weight gain</category>
 <category domain="http://www.fitsugar.com/tag/shape magazine">shape magazine</category>
 <category domain="http://www.fitsugar.com/tag/nutrition myths">nutrition myths</category>
 <category domain="http://www.fitsugar.com/tag/Story Swap">Story Swap</category>
 <pubDate>Thu, 08 Dec 2011 04:04:23 PST</pubDate>
 <dc:creator>Shape</dc:creator>
 <guid>http://www.fitsugar.com/Reasons-People-Gain-Weight-20768397</guid>
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 <title>The Truth About the Health Benefits of Tea</title>
 <link>http://www.fitsugar.com/Truth-About-Health-Benefits-Tea-20659299</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Truth-About-Health-Benefits-Tea-20659299&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/12/48/4/192/1922729/4370091687e7b6b6_tea-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are pumped to share one of our favorite stories from &lt;a href=&quot;http://www.health.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Health.com&lt;/a&gt; here on our site.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.health.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Tea - does it really fight cancer? Lower cholesterol? We filter the research to find out which health claims actually hold water.&lt;br /&gt;
&lt;i&gt;By Kate Lowenstein&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;The way scientific studies and health gurus alike have touted the perks of tea over the past few years, you&#039;d think the stuff was some kind of all-powerful magical elixir. Improving heart health, reducing cancer risk, warding off dementia and diabetes - there&#039;s barely a health benefit that hasn&#039;t been credited to tea. It&#039;s true that the brew has disease-fighting antioxidants, and, as far as anyone can tell, should be great for us.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&quot;The science is certainly promising,&quot; says David L. Katz, MD, director of Yale University&#039;s Prevention Research Center. &quot;But the hype goes beyond it and tends to make promises which the science can&#039;t yet deliver.&quot; (No, tea probably will not cure depression, eliminate allergies, or boost your fertility!) We talked to the experts and weighed the studies to separate the truth from the hype.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.health.com/health/article/0,,20409937,00.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com/health/article/0,,20409937,00.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Health.com: Drink This Tea to Lose That Belly&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Why tea is so hot&lt;/strong&gt;&lt;br /&gt;
First, a definition: When scientists talk about tea, they mean black, green, white, or oolong teas - all of which are made from the leaves of the Camellia sinensis plant. Herbal brews, like chamomile and peppermint, are not technically considered tea; they&#039;re infusions of other plants with different nutritional characteristics. If you&#039;re not sure what kind you&#039;re drinking, check the ingredients for the word &quot;tea.&quot;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Truth-About-Health-Benefits-Tea-20659299#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading to learn even more about tea.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Truth-About-Health-Benefits-Tea-20659299#comment</comments>
 <category domain="http://www.fitsugar.com/tag/tea">tea</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/health magazine">health magazine</category>
 <category domain="http://www.fitsugar.com/tag/Story Swap">Story Swap</category>
 <pubDate>Fri, 02 Dec 2011 04:13:17 PST</pubDate>
 <dc:creator>Health</dc:creator>
 <guid>http://www.fitsugar.com/Truth-About-Health-Benefits-Tea-20659299</guid>
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 <title>Life as a Stuntwoman: A Sneak Peek Into Luci Romberg&#039;s Fit Career</title>
 <link>http://www.fitsugar.com/How-Become-Stuntwoman-20609497</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Become-Stuntwoman-20609497&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/11/48/1/192/1922729/369ad3b4d15426fb_womanparkour-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are excited to share one of our fave stories from &lt;a href=&quot;http://www.fitnessmagazine.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.fitnessmagazine.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Fitness Magazine&lt;/a&gt; here on FitSugar!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Whenever the latest blockbuster hits theaters, we rush to our seats to watch stars pounce from vehicle to vehicle, race through a collapsing building or barrel under a semi-truck. With all this action, we often forget that someone other than the superstar is actually performing these stunts. Sometimes celebs, like &lt;a href=&quot;http://www.fitnessmagazine.com/workout/real-plans/celebrity/which-celebrity-couple-would-you-want-as-workout-buddies/?page=4&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.fitnessmagazine.com/workout/real-plans/celebrity/which-celebrity-couple-would-you-want-as-workout-buddies/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Tom Cruise&lt;/a&gt;, are fit enough to do their own moves, but most often a professional is called in for the job. Enter Luci &quot;Steel&quot; Romberg, a &lt;a href=&quot;http://www.luciromberg.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.luciromberg.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;professional stuntwoman and freerunner&lt;/a&gt;, who has been in top films like &lt;b&gt;Green Lantern&lt;/b&gt;, &lt;b&gt;Zombieland&lt;/b&gt; and &lt;b&gt;Terminator&lt;/b&gt;. We caught up with the super-fit daredevil to find out how you get into a less-than-mainstream career and what keeps her always coming back for more.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Most people don&#039;t think of &quot;stuntwoman&quot; when plotting out future careers. What made you pursue this path?  &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;I was a gymnast all through college, and a national champion my senior year at Texas Woman&#039;s University. I was a kinesiology major, but there just wasn&#039;t really anything else I wanted to do. I could have been a professor, a physical therapist, a coach or a handful of other things with my degree, but none of them appealed to me. One day one of my teammates came back from acting in LA, and she just convinced me to give it a shot. When I first got there, I had no idea what being a stuntwoman actually entailed. I was just so pumped on the idea of it that I knew I had to at least give it a try. I&#039;ve been lucky enough to stick around.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What&#039;s a typical day like when you&#039;re hired for a film? &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;There is no typical day. Sometimes it&#039;s really exciting and you&#039;re working right away, doing anything from falling down a flight of stairs to rolling under a semi-truck, and other days you spend the day waiting around to see if they&#039;re going to get to your segments. It&#039;s definitely exciting though, I love that I don&#039;t know what to expect when I go into work.&lt;/p&gt;
&lt;p&gt;More about Luci &lt;a href=&quot;/How-Become-Stuntwoman-20609497#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/How-Become-Stuntwoman-20609497#comment</comments>
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 <pubDate>Tue, 29 Nov 2011 04:01:27 PST</pubDate>
 <dc:creator>Fitness Magazine</dc:creator>
 <guid>http://www.fitsugar.com/How-Become-Stuntwoman-20609497</guid>
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