BuzzSugar

Buzz In: What Should Be Your State's Rock Song?

BuzzSugar — Fri, 05 Sep 2008 14:30:52 PDT

In charming civic-type news, The Flaming Lips' "Do You Realize??" has been nominated for official Oklahoma rock song, apparently the token indie rock entry in a list that includes the likes of Elvis Presley and, well, Oklahoma. As Pitchfork writes:

"Oklahoma already has an official state song ("Oklahoma," from the musical, natch), a state folk song, and a state country-and-western tune. What they don't have just yet is an official state rock'n'roll song. And that is where you come in."

The state legislature has ordered Oklahomans to vote here before Nov. 15 - though as far as I can tell, anyone can vote, 'cause the computer has no way of knowing whether or not you're an Oklahoman - for whichever rock song you like.

This is a pretty fun idea, so I think we should start thinking of the official rock songs for the rest of the 49 states! For example, it seems to me Washington should probably at least nominate "Smells Like Teen Spirit" by Nirvana as one of theirs (it seems the Evergreen State only has a state folk song). Maybe something from my 50 Songs for 50 States challenge could get you started.

What do you think? What other songs would you nominate for which states?

Source and Source

Men in Black 3: A Return to (Alien Life) Form

Becky Kirsch — Sat, 26 May 2012 10:29:01 PDT

I saw the original Men in Black movie so long ago that my memories of the film might as well have been zapped with a neuralyzer (that's the memory-erasing device the guys use in the movie, for those of you who are also having trouble recalling the original). What I did retain is that the film was funny, fresh, and silly and that it didn't hold up very well for the 2002 sequel. With that in mind, I had low expectations for Men in Black 3, but the newest installment is just as much fun as the original, and it actually benefits from the 15-year time lapse.

The script for the film is one of its biggest assets and truly sets Men in Black 3 apart from its predecessors. The aliens are still alive and ickier than ever now that they're in 3D, but the story is more focused on the friendship between J (Will Smith) and K (Tommy Lee Jones) and how it has evolved over the years. We learn early on that K has been keeping a secret from J all these years, and the mystery drives a wedge between the partners. Meanwhile, a treacherous alien named Boris the Animal (played to hilarious perfection by Flight of the Conchords's Jemaine Clement) breaks out of maximum-security prison and goes back in time to get revenge on K, who arrested him back in the '60s. The day that K had Boris locked up is the key to K's secret, so J heads on a mission back in time to save K and learn the truth.

To see why Men in Black 3 is so much fun, just

Will Smith hasn't been in a movie since 2008's Seven Pounds, and I didn't realize I missed him until I found myself giggling all the way through Men in Black 3. His shtick is still the same (he's one-liners still consistent of dialogue like "Where did you come from? Planet damn?"), but you can't help but love Agent J as he bumbles through the '60s, desperately trying to sell his story to people who don't recognize him - or believe him. You can tell that Smith feels completely comfortable in the role, and in the signature suit, which still looks perfect on him, as he hasn't aged a day.

Tommy Lee Jones is ever the reliable curmudgeon, but the film mines extra laughs when J travels to the '60s and meets a much younger version of his partner, played by Josh Brolin. Brolin looks enough like Jones to pass for him, but it's really his studied delivery and mannerisms that sell the performance. We also get some insight into how K has evolved over the years (he's always had a penchant for cowboy music, but he also used to be a bit of a dreamer), giving the film an extra layer to the enjoyable banter between J and K.

I'm not usually one to gush about 3D, but the special effects really come to life in Men in Black 3 in a way they never did in the first two movies. Not only do the aliens look creepier than ever, but the cartoonish feel of the film is taken to the next level with the 3D aspect, especially with the time-travel thrill-ride element. Much like with the 3D movies from my youth, I found myself shrinking in my seat just to avoid being too close to the alien goo, blood, breath, and beyond. Combined with the welcome return of Will Smith, you've got yourself a fun, mindless blockbuster.

Photos courtesy of Sony

Shawn Johnson Talks Weight Loss and Learning to Love Her Body

espnW — Fri, 25 May 2012 03:05:26 PDT

We are pumped to share one of our fave stories from espnW here on FitSugar!

By Shawn Johnson

Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com.

Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had nothing to do with my performance - it was all how I looked. Back then, I always felt like I could have been a few pounds lighter. But the irony is, when I look back at the pictures, I look unhealthy and too thin. It's easy to get into a trap as an elite athlete, because you're made to feel that you're never perfect, that you can always be better. That's how you improve in your sport, but it's also tough because you aren't satisfied with yourself ever - it's second nature not to be. I'd always think, "Just get a little stronger, a little lighter," until it was completely ingrained in my mind.

Shawn Johnson takes us inside training camp

It's easy for people to blame gymnastics for this mentality, but I feel like the sport has improved a lot. The horror stories we heard from generations ago (think Joan Ryan's infamous book Little Girls in Pretty Boxes), you don't hear at all anymore. But I do believe it can improve further and that good nutrition could be a key to all of this, if it were only taught at a young age. Many gymnasts go into the elite level at 13 or so, and a 13-year-old isn't going to go to the library to read some book on nutrition! She needs to be given the right information on how to eat well. Otherwise, it's not until she's out of the sport that she realizes the damage she's done to her body by not eating enough over the past 20 years.

Shawn Johnson in the driver's seat

I see all the success we have as a country where the gymnasts aren't 100 percent healthy, and I imagine how amazing we could be if we were doing it in the healthiest way possible. I don't think it's a failure on anybody's part; the education just isn't there right now, and it's just not thought about in our sport. My parents have told me since I was little, "You're given your body for a reason. It's OK to be different. Being unique is a good thing." But I always struggled to believe it. I'm stocky, muscular and short, and I wanted to be thin and flexible so bad! My mom would say, "You're not made that way, and you're not going to become that, so you have to learn to accept and love the body you're in." Well, some people are born with that appreciation, and some people have to work really hard to get there. Put me in that second camp.

Read on for more on what Shawn Johnson has to say about body confidence and how she feels in her gymnastics leotard.

What It Takes to Buy a Home

Kiplinger — Mon, 21 May 2012 03:14:47 PDT

Do you have what it takes to buy a home? Consider this exhaustive guide from Kiplinger.

Tired of renting? It could be a great time to buy your first home. In many cities, home prices have bottomed, and rents have risen. Mortgage rates are still superlow. In fact, homes haven't been as affordable since 1971. On the downside, in many cities, buyers have fewer homes from which to choose and more competition for the best houses.

In Austin, TX, newlyweds Mark and Ariane Corcoran bought their first home in March. They were renting in a popular downtown neighborhood, where they paid $1,200 a month for a 500-square-foot loft apartment, when they inherited enough money for a down payment. When they began shopping, they expected to buy a classic 1930s Austin bungalow. They found lots of prospects online but drove by most of them. "Agents are really good at taking photos that exclude what they don't want you to see, like the used-car lot out back," says Mark.

They put in an offer on a $225,000, 800-square-foot home. But after the home inspection, they realized that it needed $20,000 to $30,000 in renovations and repairs and that they'd quickly outgrow it. They walked away during the state-mandated rescission period (during which a buyer can back out for any reason and get back any earnest money deposited).

Ariane identified their next prospect within an hour after the listing appeared online. It was a newly built, 1,600-square-foot home with three bedrooms, 2.5 baths, and a yard for the dogs. The builder asked $270,000, the couple offered $260,000, he countered, and they paid $268,000. They put down 20 percent to avoid private mortgage insurance and snagged a 30-year fixed rate of 3.75 percent from a credit union. Their monthly mortgage payment is $1,524.

Before you take the plunge, consider the answers to questions often posed by first-time buyers. Read on for what to ask yourself.

What Can You Buy With One Day's Worth of Salary?

OnSugar Blog — Sat, 19 May 2012 03:13:44 PDT

Do you ever think about how much you make each day and how much that really buys? This post from Beauty and the Budget really got me thinking.

What can you buy with one day's worth of your salary? Right now, I make about $76 a day, before taxes, which really isn't much. That means that on Monday, when I made an after-work Rite-Aid makeup run, I practically worked an entire day for a tiny tube of RoC Eye Cream ($21.99 at Ulta), a small bottle of Olay Total Effects Anti-Aging Moisturizer ($18.69 at Ulta), Maybelline Colossal Mascara ($6.99 at Ulta), and a can of Salon Grafix Invisible Dry Spray Shampoo ($5.99 at Ulta). Plus I bought an Apple Pecan Salad from Wendy's ($6.99) for lunch. All my money was spent in one day. I really wanted to kick myself when I came to that realization. It was like a spiritual financial wakening.

Of course, I believe I invested wisely in a great eye cream and an anti-aging moisturizer (all of which I am hoping will last at least four to five months), but I'm still disappointed that my money disappeared in a day. I could have put that money toward new contact lenses or my next oil change.

On a much lighter note, let's have a little fun with this topic. To make it easy, let's say you make $10 an hour. That's $80 a day for a full 40-hour workweek. You're definitely on a budget at that rate, especially if you're supporting yourself. Let's look at all your spending options, and tell me which item you're most likely to go for!

An Everyday Athlete Is Still an Athlete

espnW — Fri, 18 May 2012 11:59:39 PDT

We are pumped to share one of our fave stories from espnW here on FitSugar!

By Risa Isard

On June 23, 1972, Title IX was signed into law, leveling the playing field for female athletes. To mark the 40th anniversary, espnW explore the impact of this landmark legislation.

You might not know me, but chances are you know someone like me. I'm that girl who grew up playing hoops in the driveway with my dad and brother every night after dinner. The one who played rec soccer for 10 years, starting out on a boys team. The one who persuaded her middle-school gym teacher to let her run the monthly timed mile against boys, then wrote her target time on her arm - in permanent marker. The one who took field day just a little too seriously.

The one who is thankful every day for Title IX.

Counting down the best of the past 40 years

Growing up, I wasn't an elite athlete, but I had passion to spare. I ran, jumped, threw, and kicked on a daily basis and eventually I found my calling in high school track and cross country. I was good (I earned seven varsity letters), but not good enough for the next level.

So when I arrived at Duke nearly four years ago, I found myself wondering something that had never crossed my mind before: was I still an athlete?

Answering that question was no easy task. As I read about various elite athletes, I recognized our shared pasts. Like gymnast Jordyn Wieber, I used to pull old cushions into the middle of the family room and do cartwheels, somersaults, and front handsprings. Like many WNBA stars, I was the only girl in neighborhood basketball games. I lacked their natural ability, but I came to realize that we are connected through dreams and experiences. We all began by thinking of ourselves as athletes and scheduling our lives around sports at a young age. That doesn't just go away.

Read on for more.

Easy Ways to Get More From Your Food Budget

LearnVest — Fri, 18 May 2012 05:15:48 PDT

Go the extra mile with your food budget with these tips from LearnVest.

For years, many people - my husband, mom, sister and even my son - told me to stop wasting so much food.

Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing it.

That is, until I experienced a bad case of sticker shock during a recent trip to the supermarket. The cost of bread, eggs, fish - basically everything I was purchasing - had increased. And, according to the USDA, we can expect prices to rise even higher this year.

As I forked over my money and left with only a handful of bags, I realized just how important it is for me to pay more attention to what I spend on food . . . and to confront how much of it I shove down the garbage disposal.

Unfortunately, I'm not the only one with wasteful ways. In 2010, 33 million tons of food was thrown away, according to the US Environmental Protection Agency. Obviously, wasted food means wasted money, but figuring out how to make your grocery budget go further can be a challenge.

To keep more food in your fridge (and more money in your pocket), try these expert tips.

1. Ward Against Freezer Burn

Those large bags or packages of frozen veggies or meat come in handy when you have a large family, but "each time you open a bag of frozen food, air gets in and will cause freezer burn within two to three weeks," says consumer saving expert Andrea Woroch. Freezer burn will dry out the meat and make it less tasty. Woroch suggests going small.

Read on for more.

Online Dating: 5 Ways To Stand Out From The Crowd

YourTango — Thu, 17 May 2012 12:50:50 PDT

We're happy to present this excerpt from one of our favorite sites, YourTango. Today, David Osterczy gives us an excerpt from his new book 101 Online Dating Tips.

Here is a smattering of tips from my latest book, Dating DeMistyfied, 101 Online Dating Tips.

I've left out much of "the meat and potatoes," but left in enough content for you to get an indication of what you will learn from this book. This book was written from 10 years of Internet dating experience, thousands of interviews with both men and women and research garnered from our last five to six Dating DeMistyfied Workshops.

Put great effort into writing your profile. Show passion and humor.

I mean really, if you can't have fun writing a simple online profile, then what sort of person do you suppose that you'll attract? Way back in 2001, I submitted my first profile to Match.com. I had no experience writing profiles but just figured what the hell . . . let's have fun!

I wrote the text on a Sunday night and didn't check my email until Friday night. During the five days I was "away," I received nearly 150 emails from about 120 women. Yes, some wrote me up to three times during that week! I was shocked, but realized that I was on to something!

The point that I'm attempting to make is to be sure that your personality comes through in the profile. If you're silly or funny, then by all means, portray that! If you're really smart and have a lot to say, then say it! If you're sarcastic - in a good way - then allow that to come through. If you're not into writing, like many are not, then just do the best that you can but make sure to come across as you. After all, you are the only one that you really know how to be!

Just have fun folks! Be honest and definitely ask for what you want when describing what you seek in a mate. Write in the same manner as you speak so that each person reading your profile feels that you're talking directly to him or her. After all, that is what we're all here for!

Make sure to upload only the clearest, best and most recent photos.

You'd think that this would be a no brainer, but the more you surf the personals online, the more you'll be shocked at the sheer idiocy of some people and the pictures they submit to dating sites. Photos are your first line of attack, and if they suck, no-one will even read your wonderful, well thought out profile! I'm not telling you that you need to go out and get professional shots taken, but I have friends who have done very well going exactly that route.

Simply put, if you don't have any decent, clear photos of yourself, then grab your digital (you know that you have one!) and grab some friends and spend the day taking lots of photos alone and in groups. It is critically important that you have a variety of pictures. Have some close-ups (head-shots) so that people can see how beautiful your eyes are, some full length shots so they can get an idea of your body type and some group photos so they know that you actually leave the house and can be social.

For the rest of the article, head to YourTango: Online Dating: 5 Ways To Stand Out From The Crowd

Written by David Osterczy for YourTango.

How I Learned to Love Tuna

Lizzie Fuhr — Wed, 16 May 2012 14:01:24 PDT

Growing up, I never went through a picky stage, and today there is nothing that I wouldn't taste - except for one fishy thing. As a small child, my mother claims I gorged on tuna fish with no hesitation, but for some inexplicable reason, things took a very different turn. It's been a family mystery ever since.

I recently moved in with a new roommate and felt confident that, when it came to all things kitchen, I had covered all the bases with her: sharing food is a necessity for me (labeling containers just seems so sad and weird), if there are dishes in the sink, just do them (it all evens out eventually), and depending on the week, I call for Indian takeout an embarrassing amount of times.

Then it happened. I walked into the apartment postwork one rainy night and saw my roommate cooking up tuna and tomato soup in the kitchen. That was when I realized I'd left an important detail out of the equation.

Keep reading to see how I faced up to my fear of tuna.

What to Expect Author, Heidi Murkoff, Shares Women's Biggest Pregnancy Surprise

Rebecca M Gruber — Tue, 15 May 2012 10:02:05 PDT

It's hard to imagine a time when Heidi Murkoff's What to Expect When You're Expecting wasn't a staple on nightstands of expectant moms. But 28 years ago, when Murkoff was unexpectedly pregnant with her first child, she didn't know where to turn for information about how her baby was growing or what she could eat. Being an information hound, she gobbled up information and turned her research into a book that has become the go-to source for newly expectant mothers. Fast forward a few decades and her nonfiction resource is now receiving a big-screen adaptation with Cameron Diaz, Jennifer Lopez, Elizabeth Banks, Anna Kendrick, and Brooklyn Decker playing five women on the brink of parenthood. I sat down with the author to discuss the state of pregnancy today and how things have changed since she was a first-time parent.

LilSugar: It's been 28 years since the first edition of What to Expect When You're Expecting hit store shelves. Why is it still relevant today?
Heidi Murkoff: It's evolved over the years. The first edition of the first book is definitely not relevant now. First of all, she's in a rocking chair, in a potato sack, polyester pup tent! But certainly some things about pregnancy never change. It's still nine months, you're still bloating, crazy constipated, all those mood swings, etc., but a lot of things have changed. If you look at the fourth edition compared to the first edition - she's on her feet, she's smiling, she's pregnant and proud, she's happy to be pregnant. Sure, she may still be bloated and leaking and constipated, but she's celebrating her pregnancy and her body, which is something that is so different from back in the day, where we covered it up and we had to sit and wait for it to be over. We didn't embrace our pregnant selves and we definitely do now.

Keep reading to see what Murkoff says is the biggest surprise women discover about pregnancy.