BuzzSugar

Song of the Day: Kings of Leon, "On Call"

BuzzSugar — Tue, 03 Apr 2007 07:11:40 PDT

Kings of Leon hail from Tennessee, but the band probably wouldn't get very far on "Nashville Star." The family foursome (including three brothers and a cousin) makes guitar- and bass-heavy Southern rock that just sounds unwholesome. And that's precisely why I like it.

I was a big fan of the band's debut album, Youth & Young Manhood, and though I could never really get into 2005's Aha Shake Heartbreak, I'm heartened by what I've heard off of the band's new album, Because of the Times, which comes out today. In particular, I'm liking the gradual swagger of "Fans" and the space-age organ on "On Call," which you can listen to when you

Khloé Kardashian Odom Tells Us Women and Girls Shouldn't Be Shy About Their Bodies

Annie Scudder — Fri, 10 Feb 2012 14:00:01 PST

While Kris Jenner is making headlines for promoting a very adult product - arousal oils to be exact - her daughter Khloé Kardashian Odom is appealing to a younger audience. Khloé has teamed up again with U by Kotex, the eccentric line of pads and tampons for young women. Khloé told me that she loves that the line is "trying to destroy the old-fashioned belief that we have to be so discreet" and that it also supports the charity Girls for a Change. During fashion week, a fleet of branded U by Kotex taxis will be picking people up at Lincoln Center and in the Meatpacking District, and donating up to $100,000 to the charity. I chatted with Khloé, and she opened up about the awkward years in the Kardashian household, as well as her move to Dallas for love. Keep reading to find out all about it!

TrèsSugar: Why did you team up with U by Kotex?
Khloé Kardashian Odom: I love their packaging, the neon colors, the black boxes, they're trying to make everything so chic, and fun, and vibrant, like it's OK. Especially if you're in high school and you're pulling out one of those tampons or maxi pads, it's not as embarrassing. I love being able to let women, and especially younger women, know that it's OK to talk about this and to ask questions.

TS: Would this message have appealed to you when you were younger?
KKO: I am so thankful that I had older sisters, because I had a really tough time in school. I was always bullied in school. If it wasn't for my older sisters always making me feel like everything was OK and being able to ask them questions, I don't really know how I would have gotten through those years. I love that this brand is almost like an older sister but on a larger scheme. They're letting everyone know that this is what happens to everybody and it's awkward for everyone.

TS: So who did your older sisters talk to? Did your mom fill that role?
KKO: Kourtney told me that she didn't even tell my mom she got her period for the first year and a half. She said she told her friend and her friend just told her what to do. To me, I find that so weird. But that's Kourtney. Kim was always very open about it, but I think Kim got hers first, and I think Kourtney got jealous. Kids are weird! I don't get what that jealousy is. I'm like, "Honey, please. Be grateful that you don't have it." It's so funny that I'm 27, and my sisters are 16 and 14. I'm not so much older than them, but the comfort in talking about your bodies grows so much.

TS: Do you have an awkward or funny memory from that time?

Find out Khloé's answer, as well as the scoop on Dallas, when you keep reading.

Snacking Good: Natchitoches Meat Pies

OnSugar Blog — Fri, 10 Feb 2012 12:07:39 PST

We've always wanted to take a stab at rolling out a few Natchitoches meat pies. Thanks to an easy recipe from Food Orleans, this might be a dream realized sooner rather than later.

[Baked or fried? You decide.]

Natchitoches meat pies are one of those special little treats with a name as fun to say as they are to scarf down. Nackadish - that's how you say it - is a small town we drive through on our way north to visit Alexandria or Oklahoma, and it's where Steel Magnolias was filmed, and it's famous for these little pies. It's a beautiful little place, with a picturesque riverfront lined with shops and restaurants that have their own sort of French Quarter-ish wrought iron balconies (remember the Easter scene where Jackson slapped Ouiser? That's the riverfront!). But you don't have to go into the actual town to get yourself some meat pies; just stop at any gas station right off I-10. They all fry them up and they're all pretty wonderful.

For her recipe, continue reading.

This Blockbuster Gift With Purchase Lets You Be Your Own Valentine

Miriam Lacey — Fri, 10 Feb 2012 10:13:11 PST

If you'll be doing some department-store beauty buying today or tomorrow, we highly recommend that you check out Barneys, because the "Love Yourself" gift with purchase it's currently offering is one of the best we've ever seen. It has everything a beauty fanatic could want, including a full-sized Deborah Lippmann nail polish, Lipstick Queen lip color, and Sunday Riley lip gloss. There are also a ton of substantial sample-sized goodies from the likes of Kiehl's, Nars, and Frederic Malle. To get it, you need to spend $200 on beauty online or in a store through Saturday, Feb. 11 (and shipping is free, too). So if you were thinking about stocking up, now's the perfect time to treat yourself.

The Vampire Diaries "Dangerous Liaisons": The Good, The Bad, and The Bloody

Shannon Vestal — Fri, 10 Feb 2012 07:52:08 PST

The original vampire family hosts a ball on this week's episode of The Vampire Diaries, and the whole town puts on their finest formal wear for the event of the supernatural season. Elena has two dates to the event, but it's her date to meet the original witch that gives us insight into what's in store for Klaus and his siblings.

Speaking of Klaus, we get some developments between him and Caroline that are sweet and promising (even if she's a bit cautious to date him because of his cruelty in the past and general bloodlust). There's also a hot hookup that I didn't see coming, so there's lots to talk about this week. To get to the good, the bad, and the bloody, just keep reading.

Fat-Proof Your Life

Health — Fri, 10 Feb 2012 04:06:06 PST

We are pumped to share one of our favorite stories from Health.com here on our site.

By Maridel Reyes

It's true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you're most vulnerable to weight gain.

"Life transitions, having a baby, and going through menopause cause many women to pile on pounds," says Susan Albers, PsyD, author of But I Deserve This Chocolate!: The 50 Most Common Diet-Derailing Excuses and How to Outwit Them. "But with planning and prep, you can stay thin."

We asked top experts for their strategies to help you ward off weight creep - and even shed pounds - at these tricky stages. Solutions ahead.

Getting married

Heavier ever after? It can be the flip side of wedded bliss: "Six out of 10 of my clients come back heavier after the honeymoon," says celebrity fitness and wellness guru David Kirsch.

Health.com: 25 Diet-Busting Foods You Should Never Eat

Young newlyweds pack on an extra six to nine pounds in the five years after getting hitched compared to singletons, according to research from the University of North Carolina at Chapel Hill. And most of that gain happens in the first year of marriage.

"Couples start to mirror each other's eating habits," explains Albers. "You might be matching him calorie for calorie without realizing it."

Learn how to keep the pounds down postmarriage and in the mommy years, after the break.

Safe House: A Standout Thriller

Lizzie Fuhr — Fri, 10 Feb 2012 03:05:00 PST

While working for the CIA may seem like a dream job, Matt Weston's (Ryan Reynolds) current position at a Safe House is certainly no picnic. He's a new agent, stationed alone in South Africa, waiting for the chance that he will have a "house guest" (someone who is taken prisoner by the CIA.) Matt's desperately trying to get some field experience so he can be stationed in some other city where he can see a little action. After a year of boredom, his wish comes true when Tobin Frost (Denzel Washington) arrives.

I was constantly on the edge of my seat throughout the film, and felt everyone in the theater being equally enraptured with what was unraveling before our eyes. Safe House has high-stakes moments cut with sardonic, nonchalant comedy that Reynolds and Washington both pull off nicely. I felt connected to everyone's struggles, but the plot kept me unsure if I wanted the good guy or the bad guy to come out on top. To find out why Safe House exceeded my expectations, just keep reading.

Mistakes That Could Ruin Your Morning Workout

Jenny Sugar — Thu, 09 Feb 2012 14:50:47 PST

If you work or go to school full time, getting your sweat on in the wee hours of the morn is probably the only time you can fit it in. Kudos to you for resisting the urge to hit the snooze button and skip out. Make setting your alarm and pulling yourself out of bed worth all the effort and avoid these morning exercise mistakes.

Not eating: It's super early, but you need to eat in order to fuel your workout. Munch on something small while you're getting ready, like half a banana or half a piece of toast with a little peanut butter. You'll not only avoid the gnawing hunger pangs, but you'll also have an extra pep in your step to exercise harder or longer than you would on an empty stomach. When you get home, you can enjoy your usual breakfast, which is always something to look forward to.
Loading up on fiber: While it's important to eat a little something, you don't want to load up on bulky fiber that can make you feel too full or upset your stomach.
Not hydrating: Aside from food, you also need water. Definitely don't down half a gallon before you hit the gym because too much water can cause cramping, but make sure you sip a short glass of H2O while enjoying your small snack.
Not laying your outfit out the night before: You don't have oodles of time in the morning, so don't take away from your exercise time by scrambling to find your missing sock. Plan your outfit before you go to bed so you can just slip it on and go.

Keep reading for more morning exercise mistakes to avoid.

Would You Want to be as Successful as Facebook's Sheryl Sandberg?

Emily Co — Thu, 09 Feb 2012 12:34:15 PST

Many of us look up to Facebook COO Sheryl Sandberg as a role model because she's one of the most successful female business leaders of our time. She's consistently ranked by Forbes as one of the most powerful women in the world and she's estimated to be worth a cool $1.6 billion. She's the face of women trying to crack the glass ceiling, and with so many glowing praises showered on Sandberg, I was surprised to see career blogger Penelope Trunk make the bold statement that "very few women want to be Sandberg." Trunk explains:

"Sandberg wants to be a role model for women who want big, exciting careers. But here’s the problem: women don't want to be Sandberg. It’s no coincidence that the number one woman on the list of self-made millionaires is Oprah. She has no kids and no husband. She’s fascinating, nice, and smart. But few of us would really enjoy her life.

Sandberg and Oprah represent extreme choices in life. The things they give up are not things that most women would want to give up in exchange for the wild career success they could have . . . You can't have small kids and a startup if you want to see your kids."

Everyone has a different definition of what it means to "make it." In fact, success for many women doesn't mean climbing the corporate ladder; it's having a good work-life balance, according to a More magazine survey. The Facebook executive may be one of the wealthiest women around, but her intensive job may leave her with less time to spend with her two kids and husband. What about you - would you want to be as successful as Sheryl Sandberg?

From the Fit Community: Leave Your Phone at Home When You Work Out

Fit Community — Thu, 09 Feb 2012 02:25:08 PST

FitSugar reader JessicaSmithTV wants you to know: you're hurting your workout when you bring your cell phone into the equation. She shared her three reasons you should stay cell phone-free at the gym in our 10 Pounds Down! community group.

1. It’s hurting your workout (and could cause you to get hurt)

If you can text or talk on the phone during any part of your workout, you aren’t working hard enough. Exercise requires a mind/body connection (yes, even the time you spend on the treadmill) and your cell phone seriously disrupts the communication signals between your mind and your body.

Even if you think you are the most talented texter, or multitasker to ever walk the earth, don’t kid yourself - many studies have shown cell phone distraction as even worse than being drunk – so if you wouldn’t run that mile, take that spin class or do Pilates totally wasted, then your phone shouldn’t be out during your workout. Not paying attention during exercise is dangerous and can cause you to hurt yourself - in a big way. Not to mention, it slows you down! Even if you stop to text in between exercises, you are slowing down your flow - and your heart rate. Not a good way to get results.

Read more reasons for keeping your cell phone at home after the break.