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<item>
 <title>10 Crosby Fall 2012</title>
 <link>http://www.fabsugar.com/10-Crosby-Fall-2012-21678185</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/10-Crosby-Fall-2012-21678185&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/02/06/3/192/1922564/d5e734e15b401df9_10-Crosby-Fall-2012.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid13839&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Derek-Lam#pid=22161&amp;amp;pdata=onsugar1922283,21678185&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Derek Lam&quot; target=&quot;_blank&quot;&gt;Derek Lam&lt;/a&gt;&#039;s new venture, 10 Crosby, has fulfilled its cool-girl status for Fall &#039;12.  The third collection from the line, 10 Crosby showed plenty of bold prints, sharp tailoring, and just the right amount of femininity to please every downtown girl. Inspired by the classic holiday flick &lt;b&gt;Home Alone&lt;/b&gt;, Lam and design director Liz Giardina envisioned what the 10 Crosby girl would wear on a snowy Winter day. With that thought in mind, the two created silky printed palazzo pants, cozy peplum cardigans, fox-fur vests, and pajama-inspired tops tempered with tailored poplin shirt dresses and sharp trousers. We especially love the chambray shirt dress and chunky peplum cardigan combo. More defining moments below, then check out the complete collection lookbook, starring Belgian beauty Hanne Gaby Odiele.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Trends:&lt;/b&gt; Bold prints, palazzo pants, sheer, plaid, peplum.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Colors:&lt;/b&gt; Red, nude, gray, green, brown.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Key Piece:&lt;/b&gt; We love the chic structured shirt dress and gray peplum sweater combination.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Accessories:&lt;/b&gt; Loafers, ankle-strap sandals, pumps, skinny belts, sling-back platform mules.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Who Would Wear It:&lt;/b&gt; Girls who like polish with an edge like Olivia Palermo, Amanda Brooks, and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Kate Bosworth&quot; href=&quot;http://www.popsugar.com/Kate-Bosworth&quot; target=&quot;_blank&quot;&gt;Kate Bosworth&lt;/a&gt;.&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fabsugar.com/10-Crosby-Fall-2012-21678185#comment</comments>
 <category domain="http://www.fabsugar.com/tag/fashion week">fashion week</category>
 <category domain="http://www.fabsugar.com/tag/Derek Lam">Derek Lam</category>
 <category domain="http://www.fabsugar.com/tag/10 Crosby">10 Crosby</category>
 <category domain="http://www.fabsugar.com/tag/2012 Spring Fashion Week">2012 Spring Fashion Week</category>
 <category domain="http://www.fabsugar.com/tag/2012 Fall New York Fashion Week">2012 Fall New York Fashion Week</category>
 <category domain="http://www.fabsugar.com/tag/Liz Giardina">Liz Giardina</category>
 <has-gallery></has-gallery>
 <pubDate>Wed, 08 Feb 2012 13:16:03 PST</pubDate>
 <dc:creator>Chi Diem Chau</dc:creator>
 <guid>http://www.fabsugar.com/10-Crosby-Fall-2012-21678185</guid>
</item>
<item>
 <title>Hunger Games Beauty: Get Katniss&#039;s Opening Ceremonies Look</title>
 <link>http://www.bellasugar.com/Katniss-Everdeens-Hunger-Games-Opening-Ceremony-Makeup-21588338</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Katniss-Everdeens-Hunger-Games-Opening-Ceremony-Makeup-21588338&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/02/05/3/192/1922153/f13eaacbfbfb36c4_katniss.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
&lt;i&gt;We&#039;re happy to present this story from our friends at &lt;a href=&quot;http://www.allure.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.allure.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Allure&lt;/a&gt;&lt;/i&gt;:&lt;/p&gt;
&lt;p&gt;Every time a new image is released from &lt;b&gt;The Hunger Games&lt;/b&gt;, fans react like it&#039;s a gift from their sponsor flying in by silver parachute. (If you don&#039;t know what that means, you still have 55 days to read the book before the premiere.&lt;/p&gt;
&lt;p&gt;But we have to admit, even we squealed a bit over this new picture, which shows Katniss before the chariot ride in the opening ceremonies. Her dress, which earns her the nickname &quot;Girl on Fire,&quot; is amazing; but what we&#039;re really impressed with is the smoldering makeup. In the book, Katniss describes her face in this scene as &quot;relatively clear of makeup, just a bit of highlighting here and there.&quot; But from the looks of the photo, makeup artist Ve Neill either didn&#039;t read the book (we&#039;re guessing probably not so likely) or took some creative license (and we don&#039;t mind!). &lt;a href=&quot;/Katniss-Everdeens-Hunger-Games-Opening-Ceremony-Makeup-21588338#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Here&#039;s how she got the look:&lt;/p&gt;
&lt;p&gt;&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/Katniss-Everdeens-Hunger-Games-Opening-Ceremony-Makeup-21588338#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Allure magazine">Allure magazine</category>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <category domain="http://www.bellasugar.com/tag/The Hunger Games">The Hunger Games</category>
 <pubDate>Thu, 02 Feb 2012 03:05:14 PST</pubDate>
 <dc:creator>Allure</dc:creator>
 <guid>http://www.bellasugar.com/Katniss-Everdeens-Hunger-Games-Opening-Ceremony-Makeup-21588338</guid>
</item>
<item>
 <title>30 Ways I See Love Differently at Age 30 </title>
 <link>http://www.tressugar.com/Mature-Lessons-About-Love-21516885</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Mature-Lessons-About-Love-21516885&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/04/5/301/3019466/bc0ab249797000ac_t.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We&#039;re happy to present this excerpt from one of our favorite sites, &lt;a href=&quot;http://www.yourtango.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;YourTango&lt;/a&gt;.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Writing about love is daunting. It really is.&lt;/p&gt;
&lt;p&gt;To paint an accurate illustration of the way I felt when I first began tackling this topic, I ask you to envision me-a skinny, uncoordinated white girl measuring all of 5&#039;3&quot;-facing off with Shaquille O&#039;Neal on the basketball court.&lt;/p&gt;
&lt;p&gt;The entire scenario is silly and farcical, and that&#039;s exactly how I felt trying to form accurate conclusions about love, a force that is much like a giant on a basketball court. It&#039;s towering and intimidating and has the capacity to undo me. The challenge was intriguing, however, so I couldn&#039;t say no.&lt;/p&gt;
&lt;p&gt;As I started brainstorming everything I’d learned about love over the short 30 years of my life, I quickly recognized that in pondering the mysteries of love, I was actually placing myself in the company of others who had sung and written and theorized about it. As I listened to their music, read their novels, and watched their films, the insights I gained helped shape my own. They bore witness to my experiences and gave voice to feelings I couldn’t otherwise articulate.&lt;/p&gt;
&lt;p&gt;I share some of them with you here, intermingled with musings of my own. &lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;Make a list, but don&#039;t let it rule you.&lt;/b&gt; It can be helpful to make a list of things you want in a romantic partner, and it can be equally helpful to throw that list away. Love asks that we remain open, and always ready for surprise.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Love doesn&#039;t require perfection.&lt;/b&gt; There were so many presumptions that I&#039;d allowed to be built into my own mind about what a wife should be. I thought she should be a show-stopping cook and a brilliant entertainer, a nonstop quick wit, a wild thing in bed, an effortless nurturer . . . but, if I can be honest, my grandmother was none of these things and she still enjoyed one of the most legendary lives and marriages that I&#039;ve ever seen.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Be realistic.&lt;/b&gt;In generations past, there was far less talk of &quot;compatibility&quot; and finding the ideal soul-mate. Today we are looking for someone who accepts us as we are and fulfills our desires, and this creates an unrealistic set of expectations that frustrates both the searchers and the searched for . . . In other words, some people in our culture want too much out of a marriage partner.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Let go.&lt;/b&gt; The more I let people be who they are, instead of cramming them into what I need from them, the more surprised I am by their beauty and depth.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Men are not from Mars and Women are not from Venus.&lt;/b&gt; Contrary to popular belief, I don&#039;t buy the idea that men and women come from different planets. We both live here on Earth, and in spite of a few rudimentary differences, such as personal interests, or ways of approaching the world, I see more similarities between the sexes with every year that goes by.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Find out the other lessons when you finish reading the rest of the story on &lt;a href=&quot;http://www.yourtango.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;YourTango&lt;/a&gt;: &lt;a href=&quot;http://www.yourtango.com/2012131534/30-ways-i-see-love-differently-age-30&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com/2012131534/30-ways-i-see-love-differently-age-30&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;30 Ways I See Love Differently at Age 30&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Written by Christy Krumm for YourTango.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;More from &lt;a href=&quot;http://www.yourtango.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;YourTango&lt;/a&gt;: &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.yourtango.com/201064826/10-most-romantic-movie-moments&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com/201064826/10-most-romantic-movie-moments&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;10 Most Romantic Movie Moments&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.yourtango.com/20086070/when-do-you-say-i-love-you&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com/20086070/when-do-you-say-i-love-you&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;When Do You Say I Love You?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.yourtango.com/experts/7-beauty-myths-are-damaging-your-love-life&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.yourtango.com/experts/7-beauty-myths-are-damaging-your-love-life&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Beauty Myths That Are Damaging Your Love Life &lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.tressugar.com/Mature-Lessons-About-Love-21516885#comment</comments>
 <category domain="http://www.tressugar.com/tag/community">community</category>
 <category domain="http://www.tressugar.com/tag/YourTango">YourTango</category>
 <pubDate>Mon, 30 Jan 2012 04:00:44 PST</pubDate>
 <dc:creator>YourTango</dc:creator>
 <guid>http://www.tressugar.com/Mature-Lessons-About-Love-21516885</guid>
</item>
<item>
 <title>6 Digital Etiquette Tips For 2012 </title>
 <link>http://www.geeksugar.com/Phone-Digital-Etiquette-Tips-2012-21415005</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Phone-Digital-Etiquette-Tips-2012-21415005&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/01/03/4/192/1922507/85bc3ade210600b0_squarewomantrolley.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;There&#039;s still time to break the bad habits of 2011 and kick off the year with a fresh take on the tech etiquette that may be driving your co-workers crazy and even have consequences to your health. Be a considerate digital user in 2012 by breaking these six technology habits. &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Walking or driving while texting&lt;/b&gt; - we&#039;ve seen the ad campaigns warning against distracted driving, but it seems every time we&#039;re on the highway, we pass a driver glancing at their phones instead of the road. The same goes for the busy city street pavements you pound during lunch for exercise. If you&#039;re texting or otherwise fiddling with your phone while walking, not only are you likely to be walking slow and annoying other pedestrians, your distracted movements may keep you from seeing an upcoming intersection, a clear recipe for disaster. Put the phone away for a few minutes and take in the scenery of the street.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Loud cell phone chats on the bus&lt;/b&gt; - the commute to and from work is rarely the highlight of an average day, but we&#039;re all in this together. Be kind to the other passengers and leave the loud stories of last night&#039;s date or the boss&#039;s attitude for when you get home.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;TMI overload&lt;/b&gt; - your friends love keeping up with your life adventures via Facebook and Twitter, really they do! It&#039;s junior&#039;s potty adventures or how takeout leftovers made you feel today that gets people hovering their cursor over the Unsubscribe button. Play it safe and avoid talk of bodily functions on social networks.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;See the rest of the tech etiquette tips to &lt;a href=&quot;/Phone-Digital-Etiquette-Tips-2012-21415005#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep in mind for 2012 after the jump.&lt;/a&gt;</description>
 <comments>http://www.geeksugar.com/Phone-Digital-Etiquette-Tips-2012-21415005#comment</comments>
 <category domain="http://www.geeksugar.com/tag/digital life">digital life</category>
 <category domain="http://www.geeksugar.com/tag/New Year&#039;s Resolutions">New Year&#039;s Resolutions</category>
 <category domain="http://www.geeksugar.com/tag/Etiquette">Etiquette</category>
 <pubDate>Fri, 20 Jan 2012 06:30:55 PST</pubDate>
 <dc:creator>Kelly Schwarze</dc:creator>
 <guid>http://www.geeksugar.com/Phone-Digital-Etiquette-Tips-2012-21415005</guid>
</item>
<item>
 <title>Glee-ful Highlights From Episode &quot;Yes/No&quot;</title>
 <link>http://www.buzzsugar.com/Glee-Recap-Yes-21382973</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Glee-Recap-Yes-21382973&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/01/03/2/192/1922283/65ff94b06dae6b25_gleethumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.buzzsugar.com/tag/glee&quot; &gt;Glee&lt;/a&gt; is back from Winter hiatus and makes a big splash this week with a genuinely awesome episode. It&#039;s super cheesy and full of multiple dance numbers and guest stars, which is essentially the recipe for &lt;b&gt;Glee&lt;/b&gt; success, and I&#039;ll admit it gave me goose bumps more than once.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.buzzsugar.com/21382973&quot; &gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Nearly everyone&#039;s emotions and relationships are challenged in this episode: Mercedes is torn between two guys, Will contemplates taking the next step with Emma, and Finn&#039;s got big ideas for his future with Rachel. I can&#039;t believe how much happened! To get all the details on &quot;Yes/No,&quot; just &lt;a href=&quot;/Glee-Recap-Yes-21382973#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.buzzsugar.com/Glee-Recap-Yes-21382973#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/Glee">Glee</category>
 <category domain="http://www.buzzsugar.com/tag/Glee Recap">Glee Recap</category>
 <pubDate>Wed, 18 Jan 2012 07:41:04 PST</pubDate>
 <dc:creator>Lizzie Fuhr</dc:creator>
 <guid>http://www.buzzsugar.com/Glee-Recap-Yes-21382973</guid>
</item>
<item>
 <title>The Best Indoor Workout Classes (Because It&#039;s Freezing Outside!)</title>
 <link>http://www.fitsugar.com/Best-Indoor-Workouts-Winter-21382981</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Best-Indoor-Workouts-Winter-21382981&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/03/2/192/1922729/20a52a9cddadd5be_spinning.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are pumped to share one of our favorite stories from &lt;a href=&quot;http://www.self.com/?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Self&lt;/a&gt; here on FitSugar!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;There are lots (and I mean, lots) of reasons why my motivation to work out during the Winter plummets - from the snowy commute to freezing cold winds to the cold, dry air that hits my chest with such force that it becomes hard to breathe. (Ahem, there&#039;s a reason I sign up for races that are after September - this born-and-raised Floridian prefers to train outdoors during the Summer.)&lt;/p&gt;
&lt;p&gt;But it is possible to sculpt, strengthen, and sweat (majorly sweat) without having to be freezing cold during the winter. So when the weather outside is frightful, head indoors for these top full-body workouts that will help ward off &lt;a href=&quot;http://www.self.com/fitness/workouts/2011/12/tone-anywhere-moves-slideshow?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/fitness/workouts/2011/12/tone-anywhere-moves-slideshow&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Winter weight&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Indoor cycling:&lt;/strong&gt; Ruth Zukerman, cofounder of NYC&#039;s FlyWheel &lt;a href=&quot;http://www.self.com/fitness/2009/12/spinning-master-class?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/fitness/2009/12/spinning-master-class&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;cycling&lt;/a&gt; studio, is heating things up indoors with her 45-minute, heart-racing classes. (&lt;b&gt;Self&lt;/b&gt; favorite &lt;a href=&quot;http://www.self.com/jumpstart?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/jumpstart&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/jumpstart&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Jillian Michaels&lt;/a&gt; is even a recent investor in the company). &quot;I wanted to be part of the most innovative and effective indoor cycling program, and that is FlyWheel. I am thrilled to join the FlyWheel team,&quot; Michaels said in a press release. What makes cycling such an effective alternative is that it&#039;s taking the fun full-body workout people love indoors, and instead of scenery, you&#039;ll stay motivated to challenge yourself thanks to encouraging instructors and a killer playlist. Flywheel has an awesome on-bike technology board that lets you compete against other riders in the class. Plus if you&#039;re looking to shape up before hitting the slopes, &quot;indoor cycling is great preparation for all &lt;a href=&quot;http://www.self.com/fitness/workouts/2011/12/winter-sports-strengthening-moves-slideshow?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/fitness/workouts/2011/12/winter-sports-strengthening-moves-slideshow&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Winter sports&lt;/a&gt;, especially skiing and snowboarding. I know from personal experience that when I hit the slopes I don&#039;t tire out easily or suffer from the kind of après-ski muscle pain that most people do, and it&#039;s because of indoor cycling,&quot; Zukerman says.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Try this move:&lt;/strong&gt; If you&#039;re riding an exercise bike at home or the gym, try some &lt;a href=&quot;http://www.self.com/fitness/workouts/2011/07/calorie-burning-intervals-slideshow?mbid=synd_fitsugarblogswap&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/fitness/workouts/2011/07/calorie-burning-intervals-slideshow&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;interval training&lt;/a&gt;. One thing we often do at Flywheel is a &quot;Sprint Chorus,&quot; meaning we increase our RPMs to a sprint during the song&#039;s chorus and then revert to a cadence on the beat of the music as the chorus ends.&lt;/p&gt;
&lt;p&gt;More best indoor workouts &lt;a href=&quot;/Best-Indoor-Workouts-Winter-21382981#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Best-Indoor-Workouts-Winter-21382981#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
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 <category domain="http://www.fitsugar.com/tag/Self Magazine">Self Magazine</category>
 <category domain="http://www.fitsugar.com/tag/gym culture">gym culture</category>
 <category domain="http://www.fitsugar.com/tag/Story Swap">Story Swap</category>
 <pubDate>Wed, 18 Jan 2012 05:35:01 PST</pubDate>
 <dc:creator>Self</dc:creator>
 <guid>http://www.fitsugar.com/Best-Indoor-Workouts-Winter-21382981</guid>
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 <title>Golden Globes: Kate Winslet</title>
 <link>http://www.fabsugar.com/Kate-Winslet-Golden-Globes-2012-21313754</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/Kate-Winslet-Golden-Globes-2012-21313754&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/01/02/0/192/1922564/d1f870721f885643_kate-winslet.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;One word (&lt;i&gt;OK, two&lt;/i&gt;) came to mind when &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Kate Winslet&quot; href=&quot;http://www.popsugar.com/Kate-Winslet&quot; target=&quot;_blank&quot;&gt;Kate Winslet&lt;/a&gt; hit the red carpet: utterly elegant. The Golden Globe nominee opted for a gorgeous black and white &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid13839&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Jenny-Packham#pid=22161&amp;amp;pdata=onsugar1922283,21313754&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Jenny Packham&quot; target=&quot;_blank&quot;&gt;Jenny Packham&lt;/a&gt; gown, but it may be the accessories that really won us over. A soft, wavy, and pulled-back coif revealed a beautiful set of gold and jeweled earrings, while the actress toted an intricately jeweled black and gold clutch. To finish, the beauty highlighted her features with a creamy eyeshadow and rose-colored pout. Thoughts?&lt;br /&gt;
&lt;br /&gt;
Vote on all of our &lt;a href=&quot;http://www.fabsugar.com/tag/2012-Golden-Globe-Awards-Red-Carpet Poll&quot; &gt;Golden Globe Awards polls here&lt;/a&gt;!&lt;/p&gt;
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 <comments>http://www.fabsugar.com/Kate-Winslet-Golden-Globes-2012-21313754#comment</comments>
 <category domain="http://www.fabsugar.com/tag/Kate Winslet">Kate Winslet</category>
 <category domain="http://www.fabsugar.com/tag/Golden Globe Awards">Golden Globe Awards</category>
 <category domain="http://www.fabsugar.com/tag/Red Carpet">Red Carpet</category>
 <category domain="http://www.fabsugar.com/tag/2012 Golden Globe Awards Red Carpet Poll">2012 Golden Globe Awards Red Carpet Poll</category>
 <pubDate>Sun, 15 Jan 2012 17:17:24 PST</pubDate>
 <dc:creator>BellaSugar</dc:creator>
 <guid>http://www.fabsugar.com/Kate-Winslet-Golden-Globes-2012-21313754</guid>
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 <title>Downton Abbey Beauty: No Mascara, Please, We&#039;re Edwardians</title>
 <link>http://www.bellasugar.com/Downton-Abbey-Beauty-How-Crawleys-Lived-21296308</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Downton-Abbey-Beauty-How-Crawleys-Lived-21296308&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/02/4/192/1922153/f4c15cefa0599afa_cora.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We&#039;re excited to present this story from our friends at &lt;a href=&quot;http://www.allure.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.allure.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Allure&lt;/a&gt;&lt;/i&gt;:&lt;/p&gt;
&lt;p&gt;Fans of the &lt;a href=&quot;http://www.pbs.org/wgbh/masterpiece/downtonabbey/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.pbs.org/wgbh/masterpiece/downtonabbey/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;PBS blockbuster Downton Abbey&lt;/a&gt; don&#039;t need us to tell them that season two has arrived, ending a painfully long wait for the return of the period drama set in a spectacular English country house stuffed with spoiled aristos and scheming servants. How ever did we survive? One bright spot was the &lt;a href=&quot;http://www.youtube.com/watch?v=r5dMlXentLw&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.youtube.com/watch&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;video parody&lt;/a&gt; that appeared on YouTube with Joanna Lumley, of &lt;b&gt;Absolutely Fabulous&lt;/b&gt; fame, playing an Edwardian housekeeper with &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid13839&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Sephora#pid=22161&amp;amp;pdata=onsugar1922283,21296308&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Sephora&quot; target=&quot;_blank&quot;&gt;Sephora&lt;/a&gt; tastes. &lt;/p&gt;
&lt;p&gt;&quot;Is that lipstick you&#039;re wearing?,&quot; a butler asks disapprovingly.&lt;/p&gt;
&lt;p&gt;&quot;Just a bit of gloss,&quot; replies Lumley. &quot;Her ladyship doesn&#039;t mind.&quot;&lt;/p&gt;
&lt;p&gt;The joke left us wondering what the Crawley sisters of Downton might actually have have in their medicine cabinets; or rather at the mirrored vanities where they seem to linger for hours, as a loyal maid brushes out their hair and listens to their secrets. That part, as it happens, has the ring of truth: Edwardian ladies never (no, never) cut their hair, according to makeup artists who work on the show, which has an on-set historian to police every gesture and costume. &lt;a href=&quot;/Downton-Abbey-Beauty-How-Crawleys-Lived-21296308#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Find out what they had to say about Edwardian beauty now.&lt;/a&gt;</description>
 <comments>http://www.bellasugar.com/Downton-Abbey-Beauty-How-Crawleys-Lived-21296308#comment</comments>
 <category domain="http://www.bellasugar.com/tag/allure">allure</category>
 <category domain="http://www.bellasugar.com/tag/community">community</category>
 <category domain="http://www.bellasugar.com/tag/Downton Abbey">Downton Abbey</category>
 <pubDate>Fri, 13 Jan 2012 03:05:00 PST</pubDate>
 <dc:creator>Allure</dc:creator>
 <guid>http://www.bellasugar.com/Downton-Abbey-Beauty-How-Crawleys-Lived-21296308</guid>
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 <title>8 Life Lessons Learned From CES 2012</title>
 <link>http://www.geeksugar.com/Life-Lessons-Learned-From-CES-13184665</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Life-Lessons-Learned-From-CES-13184665&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/02/4/192/1922507/b8e24176322967e9_CESLessons.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;This year&#039;s CES didn&#039;t just teach us about &lt;a href=&quot;http://www.geeksugar.com/CES-2012-Tech-Trends-World-Firsts-21242843&quot; &gt;gadget trends&lt;/a&gt; and &lt;a href=&quot;http://www.geeksugar.com/CNET-Women-Technology-Panel-Video-CES-2012-21295119&quot; &gt;the future of the industry&lt;/a&gt; - it also taught us a few things that we&#039;ll remember in our everyday lives as well. Here, we offer up a few tips to take with you on your next journey to a big tech conference, or to keep in the back of your mind for life. Trust me: our pain is your gain! &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;Get plenty of sleep&lt;/b&gt;. Between long hours on the show floor and various industry parties (and afterparties), there&#039;s a good reason &lt;a href=&quot;http://www.geeksugar.com/CES-Wish-list-13160458&quot; &gt;we&#039;d love to see siesta lounges at CES&lt;/a&gt;. But if you can&#039;t nap during the day, be sure to get enough shut eye at night. This is true even for the real world, where you&#039;ve got emails, shows, and news to catch up on. Put away the laptop at a decent hour and get your beauty rest. You&#039;ll wake up refreshed and ready to take on the day&#039;s to-do list.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Carry water&lt;/b&gt;. Downing coffee, cocktails, and Diet Cokes, coupled with the dry weather in the desert, and filtered air in the hotels and casinos can cause dehydration fast. Keep a bottle of water on you at all times. This not only keeps your skin fresh, lips hydrated, and head clear, but it&#039;ll keep you from overheating due to thirst.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Wear good shoes&lt;/b&gt;. Did I mention how much we walked at CES? Seriously, the biggest expo I&#039;ve ever seen, it spans the Las Vegas Convention Center and surrounding hotels. It&#039;s not hard to walk six miles in a single day. Multiply that by three or four days, and you&#039;ve got yourself a good workout. Dress your feet appropriately for CES, and everyday life, since it can save your back later down the road.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Get in the lunch line early&lt;/b&gt;. Hungry bloggers line up to get their lunches far before the 11:30 a.m. call time. Although we never saw a shortage of food, who wants to wait in another line when you&#039;re tired and hungry? This is another way to say &quot;eat your lunch.&quot; Skipping meals can lead to headaches and crankiness, symptoms you don&#039;t want to experience when you&#039;re in a fast-paced and crowded space or in your office.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Check out the rest of the list when you &lt;a href=&quot;/Life-Lessons-Learned-From-CES-13184665#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read more.&lt;/a&gt;</description>
 <comments>http://www.geeksugar.com/Life-Lessons-Learned-From-CES-13184665#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Geek Tip">Geek Tip</category>
 <category domain="http://www.geeksugar.com/tag/CES">CES</category>
 <category domain="http://www.geeksugar.com/tag/Geek Fitness">Geek Fitness</category>
 <pubDate>Thu, 12 Jan 2012 13:31:59 PST</pubDate>
 <dc:creator>Kristy Korcz</dc:creator>
 <guid>http://www.geeksugar.com/Life-Lessons-Learned-From-CES-13184665</guid>
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 <title>Fresh Start Resolution: Cut Yourself Some Slack</title>
 <link>http://www.savvysugar.com/Ways-Relax-21187110</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/Ways-Relax-21187110&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/01/4/192/1922441/8bb325de162b5426_Cut-Yourself-Some-Slack-Main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;It&#039;s a New Year and a new you! We&#039;re offering 12 tips to start off the year right. We&#039;ve already given you advice on &lt;a href=&quot;http://www.savvysugar.com/Time-Management-Tips-21170318&quot; &gt;mastering time management&lt;/a&gt; and &lt;a href=&quot;http://www.savvysugar.com/Improve-Public-Speaking-Skills-21185947&quot; &gt;improving your public speaking&lt;/a&gt;, so here&#039;s another way to start afresh in 2012.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
Make this the year that you finally give yourself a break. It&#039;s easy to get caught up in stress and to be hard on yourself when it comes to work, finance, and relationships, but the best way to stay happy and healthy is to lighten up a little bit. Here are four ways to cut yourself some slack in the upcoming year:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Schedule time for yourself.&lt;/b&gt; In between work commitments and everyday errands, it can be tough to find time for the things that fulfill you. Still, it&#039;s crucial to step back and let yourself indulge. Whether it&#039;s exercise, spa treatments, lunch dates, or just 10 minutes to sit and breathe, give yourself the gift of leisure. Even tiny moments of joy will have an impact on your mind-set.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Use your vacation days.&lt;/b&gt; Companies want eager, enthusiastic employees, so take advantage of your benefits package and schedule a vacation early in the year. With a trip to look forward to, you&#039;ll find yourself energized and more satisfied with your workplace. After your break, you&#039;ll return to the office with a calmer spirit and the drive to do better - especially since greater success usually means extra days off.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Read on for &lt;a href=&quot;/Ways-Relax-21187110#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;more stay-sane tips&lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/Ways-Relax-21187110#comment</comments>
 <category domain="http://www.savvysugar.com/tag/New Year&#039;s Resolutions">New Year&#039;s Resolutions</category>
 <category domain="http://www.savvysugar.com/tag/New Year">New Year</category>
 <category domain="http://www.savvysugar.com/tag/work-life balance">work-life balance</category>
 <category domain="http://www.savvysugar.com/tag/Fresh Start">Fresh Start</category>
 <pubDate>Thu, 12 Jan 2012 03:23:53 PST</pubDate>
 <dc:creator>SavvySugar</dc:creator>
 <guid>http://www.savvysugar.com/Ways-Relax-21187110</guid>
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