BuzzSugar

Tell Me the Book You Most Want to Read This Summer!

BuzzSugar — Thu, 10 Jun 2010 07:30:00 PDT

I'm already celebrating Summer with the movies in my Netflix Challenge, but I also have a hankering for something literary to bide my time. With so many adaptations in the works, there are plenty of reads to pick from - so much so that I've decided to start up my book club yet again. And I'd love for you to join me!

Starting next week, I'll be cracking open a brand-new book, but I don't want this to just be one of my choosing - I'd like for you to weigh in on which story you'd like to read first, too. Whichever gets the most votes will be declared the official winner (democracy at its finest, people). If you need a refresher on what they're all about, click here; then check back, as the book club gets going!

Anna Faris Adds Chris Evans to Her List of Conquests

BuzzSugar — Tue, 09 Mar 2010 10:30:13 PST

Anna Faris and Chris Evans have signed on for the comedy What's Your Number?. Based on the book 20 Times a Lady by Karyn Bosnak, the story follows a young woman (Faris) who hits her "number" quota (read: the total men she's slept with), and thus, revisits her ex-boyfriends to make a relationship with one of them work. Evans is presumably stepping in to play Faris's lothario neighbor who helps her on her search, but I think we can all see where this is going - she realizes she doesn't want her old loves and falls for her womanizing (but adorable!) friend instead. But hey, that's just my hypothesis.

We first heard rumblings about this project over a year ago, and since Faris's forte is funny, semi-raunchy scenes, I'm glad to see it finally come to fruition. Granted, the idea of a "number quota" is a little dumb, but I can't wait to see what guys pop up as her past loves. Hello, awesomely awkward actor cameos.

Have you read 20 Times a Lady? What do you think about Anna Faris and Chris Evans as an onscreen couple?

Anna Faris Gets More Roles - Yay!

BuzzSugar — Fri, 05 Dec 2008 15:30:08 PST

I really love watching Anna Faris onscreen. I may not have liked House Bunny as a movie, but I was completely charmed by Faris and I would love to see her carry more films that perhaps showcase her talents even more. So - today there's good news for Faris and all of her devotees: She's got two more projects coming down the pipeline.

One is a romantic comedy adapted from Karyn Bosnak's novel 20 Times a Lady. The story follows "a woman who goes on a trek through her sexual past in an effort to find Mr. Right, exploring the idea of a person's sexual quota and whether those numbers matter."

The other is an untitled pitch from Faris herself, along with Karen McCullah Lutz and Kirsten Smith, and is described as "a female buddy comedy following two estranged sisters who team up to land a husband." Paramount picked up the project and Happy Madison will also produce.

Who do you think should play her sister? And are you as psyched as I am to see Faris in more starring roles?

Source

5 Surprising Health Benefits of Being a Sports Fan

Prevention — Mon, 06 Feb 2012 04:19:15 PST

We are excited to share one of our fave stories from Prevention here on FitSugar!

By Cristina Goyanes, Prevention

It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter - according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base.

Being a sports fan doesn’t mean you’re expected to know all the players and stats of your hometown teams and destined for a beer gut - it’s about coming together in the name of good times as part of a community.

“Bonding over sports - the highs and lows of the game - strengthens ties, helps us feel supported, and makes it easier for you to open up about personal things,” says Renee Clauselle, PsyD, who runs a private psychology practice in Long Island, NY.

Seventeen Unexpected Side Effects of Exercise

Rooting for the same team creates an immediate sense of family, says Daniel Wann, PhD, a Murray State University professor who has been studying the psychology of sports fans for over 20 years. “If you identify with a local team, you build an instant connection to others around you,” he says.

Beyond the bonding aspects, watching sports can motivate you to pump up your own workouts - and even burn a few extra calories when you jump, cheer, and clap during the highlights of the game. Find out more ways being a sports fan is a winning situation for your health.

Keep reading to learn how being a sports fan benefits your health.

Healthy Dose Link Time: Warming Vegan Stew Recipes

Susi May — Mon, 30 Jan 2012 09:58:59 PST

Warming vegan stews for your Meatless Monday - Blisstree
Weight loss waning? Then pump up your will power like this - Prevention
Injury-inducing yoga poses to skip and others to try - Yoga Journal
Celebs that dropped pounds and are now paying it forward - HuffPost Healthy Living
Jump-start your busy Monday with a 15-minute ab workout - Real Simple
20 tweaks to help speed and maintain your weight loss - Health
Losing 10 pounds in a week - is it safe? - Shape
These fit ladies of YouTube will whip you into shape - Fab Fit Fun
Skip the spuds! Make some colorful oven fries - Vegetarian Times

A Picture For Every Year of Hillary Clinton's National Service

Annie Scudder — Fri, 27 Jan 2012 12:05:53 PST

"I think after 20 years, and it will be 20 years, of being on the high wire of American politics and all of the challenges that come with that, it would be probably a good idea to just find out how tired I am," Secretary of State Hillary Clinton told State Department employees yesterday. Hillary has been on the national stage for two decades, as a presidential candidate's wife, first lady, senator from New York, presidential candidate herself, and now as secretary of state.

Although she didn't attain her goal of becoming the first woman elected president in the US, Hillary Clinton has blazed trails for women. Hillary was active in policy making during her time as first lady, and now as secretary of state she champions the rights of women around the world. When she does eventually step down, which she says she'll do once President Obama nominates a replacement, many Americans will likely miss her presence, as nearly two-thirds of Americans have a favorable opinion of Hillary today. Until she does retreat back into private life, let's look back at a picture for each year of Hillary Clinton's national service.

How to Prevent a Bad Running Day

Jenny Sugar — Fri, 13 Jan 2012 21:56:02 PST

Some days I slip on my sports bra and sneaks and I feel so light and strong - like I could keep going and going. Other days it seems like my legs are trudging through mud. What gives? We can't prevent bad running days entirely, but here are a few things you can do in order to have more good days than bad.

Get enough sleep the night before. Hit the hay early enough so you get seven to nine hours of shut-eye.
Make sure you're hydrated. Not drinking the appropriate amount of water before and during your workout can lead to dizziness, headaches, decreased energy and performance, dry mouth, and cramps. A few hours before running, drink about 15 to 20 ounces. Drink another eight to 10 ounces 10 to 15 minutes before heading out.
Eat before your run. Remember that food is fuel. If you're not working out for five or so hours, enjoy a meal that contains protein, fat, and carbs. Several hours before a run, eat a meal that's under 500 calories. Thirty to 90 minutes before you head out, enjoy a carb-loaded low-fat snack. If you're working out first thing in the a.m., fuel up with easily digestible carbs that are low in fiber. Getting too much fiber can cause major cramps during your run.
Hit the ladies room. There's no need to carry unnecessary weight with you, so if you can relieve yourself before your run, you'll feel much lighter and will be less likely to experience belly aches.

See more tips after the break!

Tales From the Fit Community: Unintentional Naked Yoga

Anna Monette Roberts — Fri, 09 Dec 2011 11:03:22 PST

Here is a hilarious yet totally embarrassing hot yoga story from reader FunSally, who shared her wardrobe malfunction in our Yoga Stretch and Tell group.

This is a little story of my first hot yoga class. I was surprised to see mostly men there and, out of a class of 20, only three other women. I was already sweating before we even got started. It was really hot, and it wasn't long before sweat was dripping off me. My mat had a pool of my sweat on it, and I was really having trouble not slipping as I did my moves. For one move, I was sitting on my mat, and we reached for our big toes, spread our legs apart as far as we could, and rolled onto our backs.

I was feeling really exposed. When we stood up again and turned to the front of the room. I saw myself in the mirror. I couldn't believe it. My white Danskin was just that - a skin. I was embarrassed that my shorts and top were totally see-through. It was as if I was doing the class naked in front of everyone; everything was in full sight. My nipples were bare, my ass was completely visible, and my lower lips were open and on full display for the entire class to see. I was so shocked to see that every time I turned around. The men around me all smiled and seemed to be loving the show.

I was so humiliated. Finally when the class was over and I had to turn in my mat, my instructor smiled and ask me how I liked my first class. I told him I was so embarrassed. He told me not to worry about it and that it happens to a lot of first timers. I left the building still wet and exposed. I will never forget the moment when, as I was leaving, all the men said, "It was nice to see you."

Are you worried about experiencing a major wardrobe malfunction during a hot yoga class? Read our tips on how to avoid dressing for an unintentional naked yoga class after the break.

Gloria Steinem: Occupy Wall Street Is About Gender Inequality

Tara Sharp — Mon, 05 Dec 2011 11:30:04 PST

While Occupy Wall Street began as a protest against the wealth gap in our society, Gloria Steinem says Occupy Wall Street is also about the gender wage gap.

Many of the young American protesters taking part in the Occupy movement are upset about not being able to pay off their college debts, with the unemployment rate for college graduates aged 20 to 24 jumping up to nine percent last year. And Gloria points out that getting out from under that debt is made especially difficult for women, who still earn 81 cents on every dollar a man makes. "[Women] are paid unequally - so they are going to have a harder time paying back that debt," Gloria said recently. "It's outrageous because they are kind of indentured when they graduate."

Since the renowned women's rights activist says OWS is all about the ladies, let's look at the women who have taken part in the movement and what they believe are the most important issues.

Kristin Chenoweth on That Amazing Smile, Her Skin Care Secrets, and More

Miriam Lacey — Mon, 21 Nov 2011 04:01:27 PST

Kristin Chenoweth is more than just a triple threat: the lady is a dynamo. She swings from Broadway to television to album-making without missing a beat, and she always looks amazing. Kristin recently became Listerine's newest spokes-smile, so we talked to her about her famous pearly whites, how she keeps her skin looking so great, and what products from the film set she uses at home. To see what she had to say, just keep reading.