It seems like Tracy Anderson has trained half of Hollywood, and one of her biggest fans, Nicole Richie, even enlisted her to help her get in shape for her 2010 wedding. "Nicole worked out six days a week, she learned dance aerobics, she did her muscular structure work, and she did it in such a healthy beautiful way," Tracy says of her client's devoted wedding prep. If you want to look like a Read more

Indoor cycling classes are an amazing cardio workout, but if you don't know what you're doing, you'll walk away frustrated, or, even worse — injured. Compared to other group fitness classes, indoor cardio cycling is also a little harder to pick up on when trying it for the first time. After getting the lowdown on what to expect from your first class, follow these rules on things you should Read more

Cyber Monday is the savvy, 120 word-per-minute typer's day to shine in the same way that Black Friday is the former roller derby champion's. Both require speed and cunning, but one is far, far more civilized than the other. There are plenty of amazing beauty deals to be had without leaving your armchair, so to see our big list of guaranteed deals and top-secret promotional codes, just keep Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! When was the last time you got 8 hours of sleep or lifted weights at the gym? You're not alone if you can't remember: Even some of the most savvy women didn't get the memo about these health-wrecking habits. Find out if you're among them. From the Editors of Prevention You're supposed to watch saturated fat and eat Read more

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! It seems like these days there's always a reason for a sweet treat — holidays, baby showers, birthdays, and the list goes on. We could tell you not to eat it, but unless you have the willpower of a saint everyone craves sugar once in a while. To help, we got the dish on the best drugstore treats to nibble on Read more

I don't wear dentures, but I have worn a retainer, which I cleaned with Efferdent. The experience was valuable not just for keeping my teeth straight but also for educating me on the wonders of denture cleaner. After seeing how well the effervescent tablets cleaned tiny nooks, I started experimenting on other tough-to-clean items; believe it or not, they are great for cleaning the rubber casings Read more

I find this story inspiring because this is an example of how much a consumer can achieve if she fights back. Kenlie Tiggeman, didn't know what a ride she was in for when she was boarding her Southwest layover in Dallas. MSN reports that Kenlie, who had already lost 120 pounds, and her mother were subject to a public 45-minute conversation with Southwest employees, which included personal Read more

Moms may soon regain control of their iPads. The tech toy from Apple that is filled with mama's cooking, organizing, and entertaining apps somehow worked its way into lots of lil ones' hands, and many moms are having a hard time prying it away. That should all change next week when LeapFrog starts shipping out its new LeapPad Explorer Learning Tablet ($100). A tablet engineered just for kids, Read more