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 <title>BuzzSugar</title>
 <link>http://www.buzzsugar.com</link>
</image>
<item>
 <title>AFI&#039;s 10 Top 10 Films: Do You Agree?</title>
 <link>http://www.buzzsugar.com/AFIs-10-Top-10-Films-Do-You-Agree-1719736</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/AFIs-10-Top-10-Films-Do-You-Agree-1719736&quot;&gt;&lt;img  width=114 height=160  src=&#039;http://media2.onsugar.com/files/upl1/1/13839/25_2008/10top102.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;This week, the American Film Institute announced its choices for the &lt;a href=&quot;http://www.afi.com/10top10/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;10 greatest movies in each of 10 genres&lt;/a&gt;, ranging from fantasy to epic to mystery. To create the list, AFI chose 50 films in each of the categories, then handed out ballots to 1,500 greats from the film community, who narrowed the choices down to the final winners. Lists like this are simply meant to be debated, of course, so I&#039;m curious to hear your take on which films are deserving and which were left out. To check out which films topped AFI&#039;s list, just hit &quot;Start.&quot;&lt;/p&gt;
</description>
 <comments>http://www.buzzsugar.com/AFIs-10-Top-10-Films-Do-You-Agree-1719736#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/Movies">Movies</category>
 <category domain="http://www.buzzsugar.com/tag/AFI">AFI</category>
 <category domain="http://www.buzzsugar.com/tag/Top Ten List">Top Ten List</category>
 <category domain="http://www.buzzsugar.com/tag/American Film Institute">American Film Institute</category>
 <category domain="http://www.buzzsugar.com/tag/10 top 10">10 top 10</category>
 <has-gallery></has-gallery>
 <pubDate>Wed, 18 Jun 2008 11:31:21 PDT</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/AFIs-10-Top-10-Films-Do-You-Agree-1719736</guid>
</item>
<item>
 <title>Bridal Friday Link Time: Diamond Jubilee E-Shoot</title>
 <link>http://www.tressugar.com/Queens-Diamond-Jubilee-Engagement-Shoot-23286381</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Queens-Diamond-Jubilee-Engagement-Shoot-23286381&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/05/21/5/301/3019466/80bb3dcb4309fd9e_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.glamour.com/weddings/blogs/save-the-date/2012/05/ha-ha-ha-ha-ha-this-is-what-yo.html&quot;  target=&quot;_blank&quot;&gt;Cheeky inspiration for a Queen Elizabeth II-themed engagement shoot&lt;/a&gt; - Glamour&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://greenweddingshoes.com/moonrise-kingdom-styled-elopement/&quot;  target=&quot;_blank&quot;&gt;This creative elopement shoot is inspired by Moonrise Kingdom&lt;/a&gt; - Green &lt;span class=&quot;nobrand&quot;&gt;Wedding&lt;/span&gt; Shoes&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.stylemepretty.com/2012/05/24/coachella-wedding-at-the-corona-yacht-club-by-raya-carlisle-photography/&quot;  target=&quot;_blank&quot;&gt;A desert-wonderful wedding topped off with hot-pink Manolo Blahniks&lt;/a&gt; - Style Me Pretty&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.100layercake.com/blog/2012/05/23/flash-wedding-ivy-josh/&quot;  target=&quot;_blank&quot;&gt;Expectant bride plans fun &quot;flash wedding&quot;&lt;/a&gt; - 100 Layer Cake&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.weddingchicks.com/2012/05/23/anniversary-wedding/&quot;  target=&quot;_blank&quot;&gt;This 10-year anniversary vow-renewal ceremony has a lot of heart&lt;/a&gt; - The &lt;span class=&quot;nobrand&quot;&gt;Wedding&lt;/span&gt; Chicks&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.huffingtonpost.com/2012/05/24/wedding-speeches-5-awkwar_n_1543019.html?ref=weddings&quot;  target=&quot;_blank&quot;&gt;Watch the most awkward movie wedding speeches&lt;/a&gt; - HuffPost Weddings&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://equallywed.com/gay-wedding-planning-posts/1363-5-gay-friendly-cruise-lines-for-weddings-on-the-water.html&quot;  target=&quot;_blank&quot;&gt;Gay-friendly cruises for a same-sex wedding on the water&lt;/a&gt; - Equally Wed&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://thebridesguide.marthastewartweddings.com/2012/05/anything-goes-mixed-metallic-color-inspiration.html&quot;  target=&quot;_blank&quot;&gt;Wedding inspiration from the new Great Gatsby movie&lt;/a&gt; - The Bride&#039;s Guide&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.geeksugar.com/Geeky-Engagement-Pictures-22828681&quot; &gt;Geeky engagement photo shoot ideas&lt;/a&gt; - GeekSugar&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.tressugar.com/Queens-Diamond-Jubilee-Engagement-Shoot-23286381#comment</comments>
 <category domain="http://www.tressugar.com/tag/Link Time">Link Time</category>
 <category domain="http://www.tressugar.com/tag/bridal friday link time">bridal friday link time</category>
 <category domain="http://www.tressugar.com/tag/Diamond Jubilee">Diamond Jubilee</category>
 <pubDate>Fri, 25 May 2012 14:25:29 PDT</pubDate>
 <dc:creator>Tara Block</dc:creator>
 <guid>http://www.tressugar.com/Queens-Diamond-Jubilee-Engagement-Shoot-23286381</guid>
</item>
<item>
 <title>Fab&#039;s Top 10 Celebrity Looks of the Week - Hilary, Kate, Ashley, and More!</title>
 <link>http://www.fabsugar.com/Best-Celebrity-Style-May-21-2012-23282317</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/Best-Celebrity-Style-May-21-2012-23282317&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/05/21/5/192/1922564/eee44874f2ab6b50_top-ten.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Cannes wasn&#039;t the only place to do glam-spotting this week - a bevvy of stars here at home, across the pond in London, and even in South Korea turned out in their cocktail finest to fete the MoMA and more. Hilary Rhoda perfected the body-con fit in a curve-hugging knit cocktail dress for the MoMA&#039;s NYC festivities, while &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Kate Bosworth&quot; href=&quot;http://www.popsugar.com/Kate-Bosworth&quot; target=&quot;_blank&quot;&gt;Kate Bosworth&lt;/a&gt; showed off modern-day ladylike minimalism in a leather-topped &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid13839&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Calvin-Klein?utm_medium=referral&amp;amp;utm_source=sugar-brand&amp;amp;utm_campaign=23282317&amp;amp;pid=22161&amp;amp;pdata=onsugar1922283,23282317&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Calvin Klein&quot; target=&quot;_blank&quot;&gt;Calvin Klein&lt;/a&gt; for the designer&#039;s party in Seoul, and Ashley Madekwe celebrated in London in the chicest kind of shorts suit. Inside there&#039;s more from this week&#039;s most stylish - click on for a glimpse of the top 10. &lt;/p&gt;
</description>
 <comments>http://www.fabsugar.com/Best-Celebrity-Style-May-21-2012-23282317#comment</comments>
 <category domain="http://www.fabsugar.com/tag/Celebrity Style">Celebrity Style</category>
 <category domain="http://www.fabsugar.com/tag/top ten">top ten</category>
 <category domain="http://www.fabsugar.com/tag/fab faves">fab faves</category>
 <has-gallery></has-gallery>
 <pubDate>Fri, 25 May 2012 14:04:04 PDT</pubDate>
 <dc:creator>Hannah Weil</dc:creator>
 <guid>http://www.fabsugar.com/Best-Celebrity-Style-May-21-2012-23282317</guid>
</item>
<item>
 <title>Inversion Issues: How to Remedy Common Shoulderstand Complaints</title>
 <link>http://www.fitsugar.com/Remedies-Common-Shoulderstand-Complaints-23221589</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Remedies-Common-Shoulderstand-Complaints-23221589&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/05/21/3/192/1922729/d5bc9a31e7755ea6_78315873.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;You&#039;re loving your yoga class from &lt;a href=&quot;http://www.fitsugar.com/Strike-Yoga-Pose-Half-Moon-2671101&quot; &gt;Half Moon&lt;/a&gt; to &lt;a href=&quot;http://www.fitsugar.com/How-Do-Pigeon-Pose-121200&quot; &gt;Pigeon Pose&lt;/a&gt;, but as soon as you get to &lt;a href=&quot;http://www.fitsugar.com/Strike-Yoga-Pose-Shoulderstand-329521&quot; &gt;Shoulderstand&lt;/a&gt;, you&#039;re less than psyched. Although a basic - challenging, but basic - pose, Shoulderstand can put you at risk of strain and injury when done incorrectly. Turn this pose into your favorite by checking out these common complaints and ways to remedy them. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;&quot;I Can&#039;t Breathe&quot;&lt;/b&gt;&lt;br /&gt;
If you&#039;re well endowed or carry extra weight in your belly, then gravity causes added pressure on the lungs and throat, making it tough to take in a deep breath. A supportive bra and fitted top can help, but if you still have trouble breathing, then changing how you do the pose will make a huge improvement. Instead of stacking your pelvis and feet directly over your shoulders, hinge at your hips slightly, pressing them away from your face so your feet extend slightly behind your head. &lt;/p&gt;
&lt;p&gt;Still can&#039;t breathe? Try the &lt;a href=&quot;http://www.fitsugar.com/Stretch-Legs-Up-Wall-1964527&quot; &gt;Legs Up the Wall&lt;/a&gt; variation; rest your lower back on your mat or, to give your hips a little lift, rest your lower back on a folded-up blanket or flat bolster.&lt;/p&gt;
&lt;p&gt;Continue reading to learn &lt;a href=&quot;/Remedies-Common-Shoulderstand-Complaints-23221589#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;how to alleviate neck pain and feelings of imbalance while in Shoulderstand.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Remedies-Common-Shoulderstand-Complaints-23221589#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Yoga">Yoga</category>
 <category domain="http://www.fitsugar.com/tag/inversion">inversion</category>
 <category domain="http://www.fitsugar.com/tag/shoulderstand">shoulderstand</category>
 <category domain="http://www.fitsugar.com/tag/feature story">feature story</category>
 <category domain="http://www.fitsugar.com/tag/beginner fitness tips">beginner fitness tips</category>
 <pubDate>Fri, 25 May 2012 00:14:27 PDT</pubDate>
 <dc:creator>Jenny Sugar</dc:creator>
 <guid>http://www.fitsugar.com/Remedies-Common-Shoulderstand-Complaints-23221589</guid>
</item>
<item>
 <title>Heidi Klum Goes For a Rocker Look (and Sings, Too)</title>
 <link>http://www.bellasugar.com/Beauty-News-May-24-2012-23261510</link>
 <description>&lt;a href=&quot;http://www.bellasugar.com/Beauty-News-May-24-2012-23261510&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/05/21/4/192/1922153/130dcc8a7e84ea2c_heidi_klum.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.styleite.com/media/heidi-klum-hunger-magazine-video/&quot;  target=&quot;_blank&quot;&gt;Heidi Klum goes for a grungy rocker look in this risqué video&lt;/a&gt; - Styleite&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.huffingtonpost.com/ellie-krupnick/ombre-hair-pink_b_1540682.html?ref=style#s=1012394&quot;  target=&quot;_blank&quot;&gt;How to get pink ombré on dark hair&lt;/a&gt; - HuffPost Style&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.stylelist.com/2012/05/24/hair-removal-creams_n_1538997.html&quot;  target=&quot;_blank&quot;&gt;Why this editor can&#039;t do without her hair removal creams&lt;/a&gt; - Stylelist&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://nymag.com/daily/intel/2012/05/new-yorks-men-want-cheap-manicures-too.html&quot;  target=&quot;_blank&quot;&gt;Men want pricing equality when it comes to spa services&lt;/a&gt; - The Cut&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.thefashionspot.com/beauty/news/174027-summerize-your-skincare-routine/?slide=1&quot;  target=&quot;_blank&quot;&gt;Switch up your Winter skin care favorites for Summer-ready formulas&lt;/a&gt; - The Fashion Spot&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://glo.msn.com/#!stackState=2__%2Fbeauty%2F8-easy-summer-dos-524-8270.gallery&quot;  target=&quot;_blank&quot;&gt;10 star-inspired hairstyles that are both chic and simple&lt;/a&gt; - Glo&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://beautysweetspot.com/kelly-ripa-hair-extensions-and-the-best-hair-extensions-for-you/&quot;  target=&quot;_blank&quot;&gt;Get hair extension tips from Kelly Ripa&#039;s stylist &lt;/a&gt; - Beauty Sweet Spot&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.realbeauty.com/makeup/how-to/summer-eye-makeup#slide-1&quot;  target=&quot;_blank&quot;&gt;Bright eye finds that won&#039;t melt in the sun&lt;/a&gt; - Real Beauty&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.thefrisky.com/2012-05-24/step-away-from-the-sink-the-best-and-worst-of-dry-shampoos/&quot;  target=&quot;_blank&quot;&gt;Slip one of these top dry shampoos in your beach bag&lt;/a&gt; - The Frisky&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.beautyhigh.com/curly-hair-silky-smooth/&quot;  target=&quot;_blank&quot;&gt;Turn curly hair into pin-straight strands in no time&lt;/a&gt; - Beauty High&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.bellasugar.com/Beauty-News-May-24-2012-23261510#comment</comments>
 <category domain="http://www.bellasugar.com/tag/Link Time">Link Time</category>
 <pubDate>Thu, 24 May 2012 09:29:00 PDT</pubDate>
 <dc:creator>Jessica Cruel</dc:creator>
 <guid>http://www.bellasugar.com/Beauty-News-May-24-2012-23261510</guid>
</item>
<item>
 <title>Secret Job Search Tip That Will Give You a Leg Up on Your Competition</title>
 <link>http://www.savvysugar.com/How-Research-Company-23243414</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/How-Research-Company-23243414&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/05/21/3/192/1922441/11803d8f58339cdf_13af412568bf8df1_86505542.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
Doing research on a company is one of the first steps to tailoring your job application and prepping for an interview. One of the more common ways people learn about the company is by googling it and seeing what kind of articles pop up in their search. Another way is to read the company&#039;s &quot;FAQ&quot; or &quot;About Us&quot; section. But if you rely on those sources alone, you will be only scraping the surface of the company. You&#039;ll also be reading the same things other competing job candidates will be reading. To get a leg up on your competitors, check out these little known sources:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;10-K filing.&lt;/b&gt; It&#039;s very possible that the company you are applying to is public (which means it&#039;s trading on the stock market), and all public companies have to file a 10-K filing. The Form 10-K is basically an annual report compiled by companies that summarizes the firm&#039;s performance and backs it up with data. You&#039;ll be able to see information on where the firm is going, what they&#039;re investing in, their competition, and where the majority of their revenue comes from. You&#039;ll be able to discern the firm&#039;s strengths and weaknesses, which will be helpful when you&#039;re figure out what value you can bring to the company. You can usually find the 10-K document in the investor&#039;s section of the corporate website or the &lt;a href=&quot;http://sec.gov/&quot;  target=&quot;_blank&quot;&gt;SEC&#039;s website&lt;/a&gt;. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Annual report.&lt;/b&gt; The annual report is a different document from the 10-K and is pretty much a summary of the 10-K findings with less numbers and details and is in a format that is easier for laymen to understand. Reading the annual report and 10-K filing will help you have a better sense of what direction the company wants to take and its future goals. Having this knowledge will make it easier for you to better align your answers with the company&#039;s goals.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Press releases.&lt;/b&gt; The press releases can be found in the &quot;Press&quot; section of the corporate website and are official documents stating company announcements. It&#039;s helpful to read these documents because they are usually up to date and you&#039;ll have a good sense of what kind of image the company wants to present and what&#039;s important to the company. &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Competitor&#039;s documents.&lt;/b&gt; When you&#039;re done reading up on your dream company, be sure to check out similar documents on its competitor&#039;s website. This will help you learn more about the industry and help you come up with new suggestions that your target company will be interested in exploring. Companies are always on top of what their competitors are doing, so your hiring manager will be impressed to know that you&#039;ve done your research.&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.savvysugar.com/How-Research-Company-23243414#comment</comments>
 <category domain="http://www.savvysugar.com/tag/career">career</category>
 <category domain="http://www.savvysugar.com/tag/job search">job search</category>
 <category domain="http://www.savvysugar.com/tag/interviewing">interviewing</category>
 <pubDate>Wed, 23 May 2012 16:54:26 PDT</pubDate>
 <dc:creator>Emily Co</dc:creator>
 <guid>http://www.savvysugar.com/How-Research-Company-23243414</guid>
</item>
<item>
 <title>Fab&#039;s Top 10 Celebrity Looks of the Week - Nina, Alexa, Miranda, and More! </title>
 <link>http://www.fabsugar.com/Best-Celebrity-Style-May-14-18-2012-23164045</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/Best-Celebrity-Style-May-14-18-2012-23164045&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/05/20/5/192/1922564/76ff7749933f0415_top-ten-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Beyond Cannes, another pack of celebrity stunners showed off a cool mix of party frocks and everyday wear to inspire the freshest takes on Summer style. &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Miranda Kerr&quot; href=&quot;http://www.popsugar.com/Miranda-Kerr&quot; target=&quot;_blank&quot;&gt;Miranda Kerr&lt;/a&gt; gave us all-out glamour in an icy-blue Carla Zampatti gown at the Women of Style Awards in Sydney, &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Nina Dobrev&quot; href=&quot;http://www.popsugar.com/Nina-Dobrev&quot; target=&quot;_blank&quot;&gt;Nina Dobrev&lt;/a&gt; dazzled in her cocktail frock at CW&#039;s upfronts, and Alexa Chung showed off Summer-perfect style while hanging out in NYC. Inside we&#039;ve culled more of our favorite fashion influencers - from &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Rachel Bilson&quot; href=&quot;http://www.popsugar.com/Rachel-Bilson&quot; target=&quot;_blank&quot;&gt;Rachel Bilson&lt;/a&gt; to Ashley Madekwe. Click on for this week&#039;s ultrachic top 10.&lt;/p&gt;
</description>
 <comments>http://www.fabsugar.com/Best-Celebrity-Style-May-14-18-2012-23164045#comment</comments>
 <category domain="http://www.fabsugar.com/tag/Celebrity Style">Celebrity Style</category>
 <category domain="http://www.fabsugar.com/tag/top 10">top 10</category>
 <category domain="http://www.fabsugar.com/tag/fab faves">fab faves</category>
 <has-gallery></has-gallery>
 <pubDate>Fri, 18 May 2012 14:00:54 PDT</pubDate>
 <dc:creator>Hannah Weil</dc:creator>
 <guid>http://www.fabsugar.com/Best-Celebrity-Style-May-14-18-2012-23164045</guid>
</item>
<item>
 <title>Barre Workouts are Expensive! Try This At-Home Alternative Instead</title>
 <link>http://www.fitsugar.com/-Home-Barre-Workout-Ideas-23227007</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/-Home-Barre-Workout-Ideas-23227007&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/05/21/2/192/1922729/9c7885de6a9764f9_ButtBlaster.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are pumped to share one of our favorite stories from &lt;a href=&quot;http://www.self.com/fitness/blogs/freshfitnesstips/2012/05/barre-workouts-are-expensive-t-1.html?mbid=synd_fitsugarblogswap&quot;  target=&quot;_blank&quot;&gt;Self&lt;/a&gt; here on FitSugar!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.self.com/fitness/2012/04/hottest-workout-classes-slideshow#slide=5?mbid=synd_fitsugarblogswap&quot;  target=&quot;_blank&quot;&gt;Barre classes &lt;/a&gt;may make you easy on the eyes, but at $20 or more a pop, they&#039;re definitely not easy on the wallet. Rather than take a second job to pay for our latest fitness addiction, we turned to Beverly Hill-based Cardio Barre instructor Stacey Bosworth to get the inside scoop on scoring a long, lean dancer&#039;s body in your living room. &quot;This at-home workout is effective because it targets the whole lower body. Cardio Barre is amazing because it is a no-impact workout that allows you to lengthen and strengthen your muscles while burning fat. It will also help increase your flexibility and strength,&quot; says Bosworth.&lt;/p&gt;
&lt;p&gt;Celebrity devotees, including &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Dakota Fanning&quot; href=&quot;http://www.popsugar.com/Dakota-Fanning&quot; target=&quot;_blank&quot;&gt;Dakota Fanning&lt;/a&gt;, Neve Campbell, and Heather Morris, can all attest to the fact that Cardio Barre has given them &quot;a lifted tush and leaner, dancer-like legs!&quot; Incorporate these three moves into your regular routine three times a week for maximum results.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Butt Blaster&lt;/strong&gt;&lt;br /&gt;
Come down to the floor on both forearms with your knees bent. Your left hip is directly over your left knee. Your right leg is bent to a 90-degree angle with your foot flexed. Extend your right leg toward the ceiling as if you were pushing the ceiling away from you (see photo above). Bring your right leg down past your left hip and then back up toward the ceiling, keeping your leg parallel to the floor with your kneecap pointing toward the ground and your foot flexed. You are doing a full range of motion, trying to imagine extending your leg all the way through the ceiling.&lt;/p&gt;
&lt;p&gt;Keep reading for more &lt;a href=&quot;/-Home-Barre-Workout-Ideas-23227007#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;barre moves you can do at home!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/-Home-Barre-Workout-Ideas-23227007#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Self Magazine">Self Magazine</category>
 <category domain="http://www.fitsugar.com/tag/barre workouts">barre workouts</category>
 <pubDate>Wed, 23 May 2012 04:23:06 PDT</pubDate>
 <dc:creator>Self</dc:creator>
 <guid>http://www.fitsugar.com/-Home-Barre-Workout-Ideas-23227007</guid>
</item>
<item>
 <title>What to TiVo: Wednesday</title>
 <link>http://www.buzzsugar.com/Whats-TV-Wednesday-May-23-2012-23201074</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Whats-TV-Wednesday-May-23-2012-23201074&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/05/21/1/192/1922283/c83d1fa0ab189329_what-to-tivo-icon_copy.large.jpg&#039; /&gt;&lt;/a&gt;&lt;ul&gt;
&lt;li class=abc&gt;
8:00 &lt;b&gt;The Middle&lt;/b&gt; (new, season finale)&lt;br /&gt;
8:30 &lt;b&gt;Two and a Half Men&lt;/b&gt; (repeat)&lt;br /&gt;
9:00 &lt;b&gt;Modern Family&lt;/b&gt; (new, season finale)&lt;br /&gt;
9:30 &lt;b&gt;Don&#039;t Trust the B---- in Apartment 23&lt;/b&gt; (new, season finale)&lt;br /&gt;
10:00 &lt;b&gt;Revenge&lt;/b&gt; (new, season finale)&lt;br /&gt;
11:35 &lt;b&gt;Nightline&lt;/b&gt; (new)&lt;br /&gt;
12:00 &lt;b&gt;Jimmy Kimmel Live&lt;/b&gt; (new, with guests &lt;span class=&quot;nobrand&quot;&gt;Josh Brolin&lt;/span&gt; and &lt;span class=&quot;nobrand&quot;&gt;Bethenny Frankel&lt;/span&gt;)&lt;/li&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;li class=cbs&gt;
8:00 &lt;b&gt;The Big Bang Theory&lt;/b&gt; (repeat)&lt;br /&gt;
8:30 &lt;b&gt;Two and a Half Men&lt;/b&gt; (repeat)&lt;br /&gt;
9:00 &lt;b&gt;Criminal Minds&lt;/b&gt; (repeat)&lt;br /&gt;
10:00 &lt;b&gt;Criminal Minds&lt;/b&gt; (repeat)&lt;br /&gt;
11:35 &lt;b&gt;Late Show With &lt;span class=&quot;nobrand&quot;&gt;David Letterman&lt;/span&gt;&lt;/b&gt; (new, with guest &lt;span class=&quot;nobrand&quot;&gt;Bill O&#039;Reilly&lt;/span&gt;)&lt;br /&gt;
12:37 &lt;b&gt;The Late Late Show With &lt;span class=&quot;nobrand&quot;&gt;Craig Ferguson&lt;/span&gt;&lt;/b&gt; (new, with guests &lt;span class=&quot;nobrand&quot;&gt;Jennifer Love Hewitt&lt;/span&gt; and Rutina Wesley)&lt;/li&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;li class=fox&gt;
8:00 &lt;b&gt;American Idol&lt;/b&gt; (season finale)&lt;/li&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;li class=nbc&gt;
8:00 &lt;b&gt;&lt;span class=&quot;nobrand&quot;&gt;Betty White&#039;s Off Their Rockers&lt;/b&gt; (new)&lt;br /&gt;
8:30 &lt;b&gt;&lt;span class=&quot;nobrand&quot;&gt;Betty White&#039;s Off Their Rockers&lt;/b&gt; (repeat)&lt;br /&gt;
9:00 &lt;b&gt;Law &amp;amp; Order: Special Victims Unit&lt;/b&gt; (repeat)&lt;br /&gt;
10:00 &lt;b&gt;Law &amp;amp; Order: Special Victims Unit&lt;/b&gt; (new, season finale)&lt;br /&gt;
11:34 &lt;b&gt;The Tonight Show With &lt;span class=&quot;nobrand&quot;&gt;Jay Leno&lt;/span&gt;&lt;/b&gt; (new, with guests &lt;span class=&quot;nobrand&quot;&gt;Charlize Theron&lt;/span&gt; and Jeffrey Dean Morgan)&lt;br /&gt;
12:37 &lt;b&gt;Late Night With &lt;span class=&quot;nobrand&quot;&gt;Jimmy Fallon&lt;/span&gt;&lt;/b&gt; (new, with guests &lt;span class=&quot;nobrand&quot;&gt;Edie Falco&lt;/span&gt; and &lt;span class=&quot;nobrand&quot;&gt;Jim Gaffigan&lt;/span&gt;)&lt;/li&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;li class=cw&gt;
8:00 &lt;b&gt;America&#039;s Next Top Model: British Invasion&lt;/b&gt; (repeat)&lt;br /&gt;
9:00 &lt;b&gt;America&#039;s Next Top Model: British Invasion&lt;/b&gt; (new)&lt;/li&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;/ul&gt;
&lt;p&gt;Get more TV to watch when you &lt;a href=&quot;/Whats-TV-Wednesday-May-23-2012-23201074#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read more.&lt;/a&gt;</description>
 <comments>http://www.buzzsugar.com/Whats-TV-Wednesday-May-23-2012-23201074#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/What to TiVo">What to TiVo</category>
 <pubDate>Tue, 22 May 2012 23:59:56 PDT</pubDate>
 <dc:creator>Maggie Pehanick</dc:creator>
 <guid>http://www.buzzsugar.com/Whats-TV-Wednesday-May-23-2012-23201074</guid>
</item>
<item>
 <title>Daily Tech: SpaceX Takes Off to Space Station</title>
 <link>http://www.geeksugar.com/SpaceX-Launch-Video-23222030</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/SpaceX-Launch-Video-23222030&quot;&gt;&lt;img  width=160 height=81  src=&#039;http://media1.onsugar.com/files/2012/05/21/2/192/1922507/40e046a35827f5f3_Screen_shot_2012-05-22_at_10.52.06_AM.large.png&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;a href=&quot;http://www.geekosystem.com/spacex-iss-launch-success/&quot;   target=&quot;_blank&quot;&gt;&lt;/a&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.geekosystem.com/spacex-iss-launch-success/&quot;   target=&quot;_blank&quot;&gt;SpaceX is a go!&lt;/a&gt; - Geekosystem&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.buzzfeed.com/whitneyjefferson/the-top-10-most-legally-and-illegally-downloaded-t&quot;  target=&quot;_blank&quot;&gt;The top 10 most legally and illegally downloaded TV shows&lt;/a&gt; - FWD&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cracked.com/article_19815_the-9-most-insane-vehicles-that-are-street-legal.html&quot;  target=&quot;_blank&quot;&gt;8 insane street legal vehicles&lt;/a&gt; - Cracked&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.tecca.com/news/2012/05/21/indian-couple-facebook-married-status-divorce&quot;  target=&quot;_blank&quot;&gt;The Facebook status that can ruin a marriage&lt;/a&gt; - Tecca&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.newser.com/story/146437/wear-this-mask-and-control-your-dreams.html&quot;  target=&quot;_blank&quot;&gt;A mask to control your dreams?&lt;/a&gt; - Newser&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.slashgear.com/google-completes-acquisition-of-motorola-22229350&quot;  target=&quot;_blank&quot;&gt;Google is the official owner of a tech manufacturing giant&lt;/a&gt; - SlashGear&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.slashfilm.com/established-dc-comics-character-closet&quot;  target=&quot;_blank&quot;&gt;Which DC Comics character will come out of the closet?&lt;/a&gt; - SlashFilm&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.geeksugar.com/SpaceX-Launch-Video-23222030#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Link Time">Link Time</category>
 <pubDate>Tue, 22 May 2012 11:16:25 PDT</pubDate>
 <dc:creator>Kelly Schwarze</dc:creator>
 <guid>http://www.geeksugar.com/SpaceX-Launch-Video-23222030</guid>
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