BuzzSugar

HBO Gets on the Wrong Side of the Hells Angels

BuzzSugar — Mon, 21 Apr 2008 10:36:57 PDT

In a throwdown between a notorious biker gang leader and a major pay-cable network, who wins? We're about to find out, as Hells Angels founder Sonny Barger has filed a lawsuit saying HBO stole his ideas without credit when creating the upcoming biker-gang drama 1%.

The show, which stars Donal Logue, was about to start production on its pilot. But Barger is arguing that the pilot's writer and producer, Michael Tolkin, is using stories they developed together without giving him credit. Tolkin was once hired to write a screenplay based on Barger's autobiography, and Barger says he also told Tolkin about a number of novels he'd written based on a fictional motorcycle club. The two apparently pitched the idea for a series together, and Barger claims that after he objected to a number of details in the pilot, HBO decided it wanted nothing to do with him. According to the suit, the original pilot used Barger's nickname (Chief), some actual place names (the major setting of Carefree, AZ, which is near Barger's home), and details of his life (that he moved from Northern California) without giving any credit. All of those details have since been changed.

Barger now wants due credit for his ideas - and it's not clear if this will keep the pilot from getting off the ground. The thing is, I'm pretty sure nobody wants to mess with the Hells Angels.

Source

A Reader Recipe: Chunky Cherry-Chocolate Granola Bites

Fit Community — Fri, 10 Feb 2012 01:28:09 PST

FitSugar reader JuicyNoelle came up with this special cookie for Valentine's Day; she posted the recipe in our Healthy Recipe group.

Tied with a festive pink ribbon and a little love, I’m hoping these cookies will be perfect for Valentine's Day. The whole-grain oats, nuts, and cherries in these cookies add heartiness, while the melted dark-chocolate chunks deliver bursts of richness. The chia seeds pack a nutty punch, and they are rich in fiber and omega-3s, too - perfect for supporting vibrant hair and skin during these cold weeks of February.

Learn more about the recipe after the break!

A Doctor Dishes: Which "Superfoods" Are Worth the Cost?

LearnVest — Fri, 10 Feb 2012 00:15:00 PST

We're thrilled to present this smart LearnVest story here on Savvy!

Most people you speak to these days are trying to stretch every dollar as far as possible - even the ones they spend buying apples and oranges.

Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found that 93 percent of adults report paying more for groceries now than they did a year ago.

So how can we supercharge our grocery dollars and get them to do overtime for us?

Yes, some foods are obviously a better nutritional deal than others (think apples vs. potato chips), but there’s another class of foods that blows the rest of the field away in terms of nutrients and health-protecting qualities: superfoods.

Superfoods can help prevent diabetes and heart disease, repair damage to your body’s cells, and more. But before you go piling them into your cart, know that some superfoods are better nutritional bargains than others. As a doctor and a mom, I’ve sleuthed out which ones are worth the extra cost in terms of their long-term health benefits. Below is the scoop on which ones may help you age better, ward off cancer, and more.

What to Know Before Buying Superfoods

Before we dive into what to buy, there are a few important things to remember about consuming these foods:

Eating foods fresh and in their natural state, especially fruits and vegetables (rather than in pill or powder supplement form), usually allows us to absorb the greatest amount of their nutrients. The way a superfood is processed or cooked can significantly lower its antioxidant content.
If the superfood can’t be eaten fresh, look for easy and appetizing recipes containing it. No matter how “super” a superfood may be, if you don’t know how to cook it, you’ll probably let it go to waste.

Are Superfoods "Good Buys" If I’m Shopping on a Budget?

Read on to find out.

Earn More Money By Changing Up Your Office Space

LearnVest — Wed, 08 Feb 2012 00:15:07 PST

We're thrilled to present this smart LearnVest story here on Savvy!

Most of us spend about 40 hours per week at work - in other words, the majority of our waking hours.

And nearly all of those hours are spent sitting at our desks. It’s a definite problem - and not just because we’re missing happy hour or quality couch time at home.

There’s no shortage of discouraging research pointing out the evils of a sedentary lifestyle and claiming that sitting will actually shorten our lives.

But, conversely, making a few tweaks to the way you sit - and the space you sit in - all day has been proven to make you a happier, healthier worker, busy earning your killer salary.

And, scientists say, the happier you are, the more you tend to earn.

In an effort to make the time spent at our desks as productive (and as profitable) as possible, we’ve combed the research for the easiest, most effective tips to soothe your mind and body when trapped in a cubicle . . . or corner office.

Just follow these four steps.

1. Make It Comfy

When we say “comfy,” we mean “ergonomic.” It’s an unfriendly word for a friendly concept: basically it means “intended to provide optimum comfort and to avoid stress or injury.” Friendly, right? Besides, an awkward workspace can lead to major health issues, including disorders in your joints or tendons, so a little tweaking of your cubicle can go a long way for your well-being. Line up your body correctly by following these two principles:

Your feet should be flat on the floor and your elbows should be even with your desk. This can be achieved either through adjustable chairs or - if chairs are a hot commodity at your office - a combination of step stools and pillows.

Read on for more tips.

Watch Out For These Top 10 Saltiest Foods

Leta Shy — Tue, 07 Feb 2012 11:46:08 PST

Collectively, we really love our salt. We eat so much more than we should, often because of high levels of sodium hiding in many of our favorite foods. A new report released by the Centers For Disease Control identifies the top 10 saltiest foods, and some may surprise you.

Paying attention to the amount of salt hidden in your food is important because too much sodium in your diet can lead to diseases like hypertension, heart disease, and stroke. The recommended daily intake of salt is 1,500 milligrams to 2,300 milligrams (about a teaspoon), depending on your risk factors. But most Americans (about 90 percent of us) eat more than 3,300 milligrams a day. Want to know which foods are the worst to eat if you're watching your salt intake? Read the list below.

The 10 saltiest foods are:

Snacks like potato chips, popcorn, and pretzels
Meatloaf and other "meat-mixed" dishes
Pasta dishes
Cheese
Cheeseburgers and sandwiches

Read on for the top five saltiest foods.

5 Surprising Health Benefits of Being a Sports Fan

Prevention — Mon, 06 Feb 2012 04:19:15 PST

We are excited to share one of our fave stories from Prevention here on FitSugar!

By Cristina Goyanes, Prevention

It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter - according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base.

Being a sports fan doesn’t mean you’re expected to know all the players and stats of your hometown teams and destined for a beer gut - it’s about coming together in the name of good times as part of a community.

“Bonding over sports - the highs and lows of the game - strengthens ties, helps us feel supported, and makes it easier for you to open up about personal things,” says Renee Clauselle, PsyD, who runs a private psychology practice in Long Island, NY.

Seventeen Unexpected Side Effects of Exercise

Rooting for the same team creates an immediate sense of family, says Daniel Wann, PhD, a Murray State University professor who has been studying the psychology of sports fans for over 20 years. “If you identify with a local team, you build an instant connection to others around you,” he says.

Beyond the bonding aspects, watching sports can motivate you to pump up your own workouts - and even burn a few extra calories when you jump, cheer, and clap during the highlights of the game. Find out more ways being a sports fan is a winning situation for your health.

Keep reading to learn how being a sports fan benefits your health.

Happy Hour: Pimm's Cup

Nancy Einhart — Thu, 02 Feb 2012 16:30:29 PST

"Pimm's Cup" is fun to say and even more fun to drink. But what exactly is Pimm's No. 1? Like Southern Comfort or Fernet-Branca, this type of liquor is synonymous with its brand; Pimm's No. 1 is just that, and nothing else.

This gin-based booze hails from England and carries a lower alcohol content (25 percent) than most hard liquor. For that reason, it's one of my absolute favorite ingredients for daytime drinking, and the Pimm's Cup - featuring ginger ale, cucumber, lemon, and mint - is the ultimate delivery vehicle. You can throw back two or three yet not be knocked down like you might be by a Bloody Mary. Get the Pimm's Cup recipe now.

Looking to Escape? 9 Flash Sale Travel Sites With Great Deals

Emily Co — Wed, 01 Feb 2012 16:26:08 PST

It's a good idea to start planning your trips for the year now, so you can keep your eye out for the best deals and you won't have to resort to paying expensive last-minute prices. If you already have several destinations in mind, check out travel flash sale sites, which can save you hundreds of dollars! Here are a couple to browse through:

Groupon Getaways

Groupon partnered up with Expedia to launch a travel deals vector that features new deals every Tuesday. The deals stay live for seven days or until they run out. The site offers a good mix of national and international travel deals.

Hot recent deal: $39 for $100 toward a round-trip Virgin America flight from San Francisco to Chicago. The deal has already sold out, and over 5,000 Grouponers bought this deal.

Jetsetter

A luxury travel site that offers deals up to 50 percent off only the most luxurious and exotic hotels around the globe. Each sale lasts about five to seven days. You can pay 10 percent of the trip price to "hold" a trip for three days to decide whether to book it. If you decide not to purchase, the 10 percent becomes Jetsetter credit that never expires.

Hot recent deal: A hotel in Rome, Italy, that's going for $130 a night. This compares with the regular nightly rate of $220.

Read on for more sites.

How to Make Money Off Your Breakup

LearnVest — Wed, 01 Feb 2012 00:15:30 PST

We're thrilled to present this smart LearnVest story here on Savvy!

When you break up with someone, should you return any gifts?

Not according to Never Liked It Anyway, where those unlucky in love can sell mementos of failed relationships and divulge the dirt behind the gift.

And it’s not just teddy bears and uneaten chocolates - disenchanted lovers are selling wedding dresses, rings, weekend wedding packages, and anything else adding to their baggage (including the baggage itself). All for a substantial discount.

Someone Loved It Once

Part store and part advice column, the site calls itself “the place where once-loved gifts from once-loved partners get a second chance.” Instead of just facilitating a sale, it also provides a space for the seller’s story.

Never Liked It Anyway was founded by a woman who made it through a major breakup herself and recognized the benefit of cleaning out her closet . . . and profiting in the process.

For us (admittedly not in the throes of a violent parting of ways), the site raises two questions:

Is It Hilarious or Sad?

We’re happy to see the sellers get revenge (or at least revenue) after their heartbreak. But so many of the confessions in the Tell It section (in which users spill but don’t sell) are stories of men doing horrible things and women in horrible situations. The headline “NICE BOOTS BAD GUY” made us laugh . . . but the person who got dumped while her mother was dying broke our hearts.

Is It Cost-Effective or Cursed?

From a consumer's view, it’s a great deal! Over $1,000 off a Tiffany wedding band? It sounds too good to be true. And maybe it is. If you believe in karma, acquiring trinkets from failed relationships just might doom you to the same fate. Then again, wedding dresses for 40 percent off!

Just in case you’re gearing up for your own nuptials and aren’t concerned about the whole karma thing, we’ve put together a wedding plan, using only items from the site.

The Keys

The seller puts the problem with this ring pretty clearly in the title: "Key Ring, Not an Engagement Ring."

Real World Price: $125
Breakup Price: $60

Read on for more items.

4 Lazy Moves That Boost Your Health

Prevention — Mon, 30 Jan 2012 04:05:16 PST

We are excited to share one of our fave stories from Prevention here on FitSugar!

You don’t have to go on a deprivation diet or spend hours exercising to ward off disease and be your healthiest self! Instead, try these supersimple tips
By the editors of Prevention

Staying healthy can feel like so much, well, work (think: logging hours at the gym and whipping up nutritious meals from scratch). However, there are plenty of small moves that you can make in your everyday life that will have big health benefits. We’ve rounded up 15 practically zero-effort ways to fight disease, whittle your waist, lower stress, and more. Bonus: many of these good-for-you moves feel good, too. So say sayonara to the old adage “no pain, no gain” and try these tips today.

Lazy Move No. 1: Protect Your Ticker by Snoozing
Need a good excuse to grab your comfiest set of pajamas and hit the sack? Skimping on shut-eye may do more than make you cranky or unproductive - it also boosts your risk of a heart attack. According to one Norwegian study, people who reported that they did not wake up feeling refreshed in the morning had a 27 percent higher risk of a heart attack, those who had trouble staying asleep almost every night in the last month had a 30 percent higher risk, and those who had trouble falling asleep almost every night in the last month had odds that jumped to 45 percent.

Twenty Ways to Sleep Better Every Night

Some researchers speculate that insomnia might trigger your body to release more of the stress hormone cortisol. High levels of cortisol have been linked with high blood pressure and diabetes, which are both risk factors for cardiovascular disease. Plus when you’re exhausted, you may be more likely to make unhealthy choices that up your heart disease risk, such as skipping your workout or reaching for fatty or sugary snacks for a quick energy fix.

Keep reading for three more lazy ways to improve your health.