Evangeline Lilly

ABC was the last big network at the TCAs, but it kicked off the morning with a big one — the cast of Lost. Josh Holloway, Evangeline Lily, a Robert Pattinson-gushing Emilie de Ravin, and several other members of the cast gathered together to reminisce about their last season together. Matthew Fox missed the panel, while his costars talked about their favorite scenes over the years together, and how we might feel about the finale — read more about what they shared here. We also checked out The Deep End, a new drama about young, hot lawyers, including True Blood's Mehcad Brooks, who many of you want to see more of in 2010.

Bill Lawrence and a few of ABC's other comedy writers hit the stage in the afternoon, fresh off the news that their shows were picked up for a second season. They kept the critics laughing through the afternoon talking about the long life of Scrubs, the Conan and Jay mess, and even a few Friends. When asked about following up Lisa Kudrow's appearance on Cougar Town with more of Courteney Cox's friends, Bill said, "Jennifer Aniston is coming on the show, she is not aware of that yet."

Lots more photos from the TCAs, so read more

This morning Carlton Cuse, Damon Lindelof, and a handful of cast members took the stage for their very last Lost panel at the Winter TCA. As expected, the cast and showrunners were pretty tight-lipped about the happenings of the season finale, but they did throw us a few bones. Namely, Harold Perrineau will return as Michael, Cynthia Watros will be back as Libby, and we'll be treated to some actual new footage right before the season premiere on Feb. 2. Here are more highlights:

• The cast was understandably emotional about the ending of the Lost era. Evangeline Lilly said she's "gonna cry like a baby" and that "it's been so intense that for it to come to an end is going to be life changing." Josh Holloway (and his million dollar smile) gushed about the camaraderie and magic on the set in the final season.
• The whole crew seemed excited about the season premiere (which is apparently on the same scale as a finale), but Emilie de Ravin mentioned that it took her three reads to fully understand what happened, and Damon Lindelof noted, "Get ready to scratch your heads, America!"
• The season premiere will pick up right where the finale left off.
• As for favorite moments over the years, Emilie de Ravin mentioned the scenes when the cast was all together, while Lilly noted the episode where Claire gives birth and Boone dies as her favorite. Daniel Dae Kim remembers the season one finale when the raft set sail, while Michael Emerson said, "I have lots of found memories of breathless confrontations in small rooms." But my favorite goes to Jorge Garcia, who said, "When the comet hits Mr. Cluck's, and I'm laying there, and they're throwing raw chicken parts at me."

For more on what we can expect and what the cast had to say, just read more

Workouts that don't require equipment are always welcome in my fitness repertoire, especially during Summer when I like to exercise outdoors or am traveling to places without a convenient gym. Women's Health featured Lost actress Evangeline Lilly on its June cover, and the online version of the magazine shares the secrets to getting fit like its ripped cover model.

Certified personal trainer Jessica Matthews developed a sequence of exercises concentrating on the arms and shoulders, which also includes strengthening core and leg moves. Mathews says, "Bodyweight exercises allow for limitless possibilities. They use a variety of muscle groups and train the body to become more balanced and stable at the joints." Her sequence features seven moves: forward lunges, push-ups, forearm side planks, limb raises, boat pose, and plank-ups. To see an instructive video that explains how to do each move in detail, read more

"If The Hurt Locker is not the best action movie of the summer, I'll blow up my car." — A.O. Scott, New York Times.

All of a sudden, I really want to see The Hurt Locker. For one thing, this movie is getting incredibly positive reviews, with most critics noting that this may be the first movie about the Iraq war that audiences will actually enjoy. For another, it sounds suspenseful and action-packed — like, blow-your-mind-and-your-eardrums style. And for a third, it's already gotten some recognition before it even hits theaters in the form of two Independent Spirit Awards nominations. Here's a description:

[The Hurt Locker is] an intense portrayal of elite soldiers who have one of the most dangerous jobs in the world: disarming bombs in the heat of combat. When a new sergeant, James, takes over a highly trained bomb disposal team amidst violent conflict, he surprises his two subordinates, Sanborn and Eldridge, by recklessly plunging them into a deadly game of urban combat.

The movie stars Jeremy Renner and Anthony Mackie and also features Guy Pearce, Ralph Fiennes, David Morse, and Evangeline Lilly. Directed by Kathryn Bigelow (Point Break), The Hurt Locker opens in New York and LA today and will hit another group of cities July 10. This trailer's definitely worth a watch, and you can check it out when you read more